Run, run Rudolph all the way to Morrisons for your free carrots!

Rudolph and all the other hard-working reindeer who haul Santa's sleigh should visit Morrisons stores to pick up their free carrots. Or if they are too busy they can send a human friend to collect them on their behalf.

Morrisons is spreading the festive cheer by giving away over 175,000 wonky carrots across all its supermarkets to help customers prepare for Rudolph’s visit. 

British wonky carrots are oversized or misshapen but still taste absolutely delicious, and these free, festive favourites are available to collect for free from the front of all 496 Morrisons stores between tomorrow, the 22nd until 24th December. 

By giving the carrots away, Morrisons hopes to encourage families to choose wonky vegetables more often to help cur down on food waste as this produce would have otherwise been discarded.

During the festive period, Morrisons carrot sales more than double in the week before Christmas compared to the previous week, showing the Norse tradition of leaving food and drink out for Father Christmas and his reindeer is still as popular as ever.

Andy Todd, Carrot Buyer at Morrisons said: “The spirit of giving is what Christmas is all about, and we’re thrilled to help add a little bit of magic to our customers’ celebrations by giving them a delicious wonky carrot to leave out for Rudolph. Our tasty wonky range helps our British farmers reduce waste and offer customers a delicious alternative at a fraction of the cost, too"

Launched back in 2015, Morrisons Naturally Wonky fruit and vegetables helps to minimise food waste and offers affordable produce to customers. The range includes 24 wonky varieties including potatoes, carrots and parsnips. In the last 12 months, nearly 27,000 tonnes of fruit and vegetables were sold this way. (I have admit my wife and I are partial to their wonky grapes!)

Red wine over Christmas might be good for you, says expert

A top testing expert says moderate wine consumption over Christmas could actually reduce your risk of heart disease. Scientists call this the ‘The French Paradox’. It could also balance your cholesterol levels and reduce your risk of cancer, diabetes and dementia, too.

Every Christmas, there are numerous warnings in the press and on social media about the dangers of consuming too much food and alcohol. However, a leading medical expert says red wine not only contains a range of vitamins and minerals, but moderate consumption may potentially reduce your risk of many serious health conditions, including heart disease, high cholesterol, cancer, diabetes and dementia.

Dr Avinash Hari Narayanan (MBChB), Clinical Lead at London Medical Laboratory, says: ‘Research published in the journal “Nutrition, Metabolism and Cardiovascular Diseases” reveals moderate consumption of red wine has a number of health benefits. 

"Perhaps most interestingly, moderate alcohol consumption in healthy adults and in cardiovascular patients protects against “total mortality”. In other words, the risk of death from all causes is reduced for moderate drinkers of all alcohol (including wine) compared to abstainers or heavy drinkers. The precise cause and effect is open to interpretation but we can consider moderate amounts of alcohol may have a potentially health-protective effect."

Cholesterol levels: "Many people still think of all cholesterol as harmful. It’s true LDL “bad” cholesterol transports fats to your arteries, leading to a build-up of plaque, resulting in the vessel disease “atherosclerosis”. But on the other hand, HDL “good” cholesterol, at healthy levels in your blood, navigates fat molecules away from blood vessels, preventing plaque build-up in your arteries. 

"A paper published in the journal Molecules reveals that several studies show evidence that light–moderate alcohol consumption is associated with a higher level of HDL cholesterol. It also helps prevent artery damage from high levels of LDL cholesterol. Red wine may also improve the function of cells lining the blood vessels, keeping blood circulation flowing smoothly."

Heart: "The same paper also reveals light to moderate drinking of red wine has been proposed as a possible explanation for the epidemiological phenomenon known as “The French Paradox”.  The French Paradox is that France’s population shows lower coronary heart disease incidence and mortality rates compared with other Western populations, despite the fact their diets contain higher amounts of total fat and saturated fatty acids. The study concludes that “a moderate intake of red wine may produce cardioprotective effects”.

Cancer: "Red wine is a good source of antioxidants. A study in the “International Journal of Molecular Sciences” confirms the theory antioxidant compounds in red wine called “polyphenols” can block the formation of cancer cells and inhibit the growth of tumours. Sadly for white wine drinkers, it also confirmed a previous hypothesis that red wine has stronger anti-cancer activities than white wine."

Diabetes: "Moderate alcohol consumption is thought to specifically lower the risk of type-2 diabetes. Randomised clinical trials show that moderate alcohol intake has beneficial effects on insulin concentrations and insulin sensitivity in non-diabetic patients, suggesting that moderate alcohol consumption decreases the risk of type-2 diabetes by improving insulin sensitivity. Research published in “Diabetes Care” shows that moderate alcohol consumption significantly decreased glucose levels amongst participants tested after fasting."

Dementia: ‘There are many studies showing moderate drinking reduces the risk of dementia. Research in JAMA – the Journal of the American Medical Association – reveals, compared with abstention, consumption of 1 to 6 drinks weekly is associated with a lower incidence of dementia among older adults. A major cardiovascular health study of 5,888 men and women aged 65 years or older found abstainers had twice the risk of dementia compared to those who drank between 1 and 6 drinks per week.

Vitamins and minerals: Whilst no one is claiming a swift Merlot counts towards your “five a day”, but a glass of red wine does provide 0.2 mg of manganese, or about 10% of your daily recommended needs. You'll also get small amounts of iron, magnesium, phosphorus and potassium from red wine, too.

"Obviously, the key word when talking about the consumption of wine, or any other alcohol, is “moderation”. Every benefit I’ve discussed is counteracted by too much alcohol. Long-term heavy drinking can lead to heart disease, liver disease and increased cancer risk. Similarly, Diabetes UK says excess alcohol intake is associated with an increased risk of type-2 diabetes, and complications in people with pre-existing diabetes. 

"The Alzheimer’s Society warns regularly drinking too much alcohol over many years can lead to alcohol-related “dementia”, a type of alcohol-related brain damage (ARBD). Finally, heavy alcohol consumption compromises bone health, reduces bone density and increases the risk of osteoporosis, warns America’s National Institute of Alcohol Abuse.

"If people are concerned about their cholesterol levels as we approach Christmas, it’s best to get them checked. With GP surgeries extremely busy at this time of year, it’s vital to recognise there are alternatives. London Medical Laboratory’s revolutionary and convenient home finger-prick Cholesterol Profile test measures total cholesterol, LDL “bad” cholesterol, HDL “good” cholesterol, non-HDL (a newly adopted, more accurate, measure) and other key markers. It can be taken at home through the post, or at one of the many drop-in clinics that offer these tests across London and nationwide in over 120 selected pharmacies and health stores. For full details, see: https://www.londonmedicallaboratory.com/product/cholesterol-profile

(Image courtesy of Circe Denyer of Pixabay)

Looking forward to the Boxing Day sales? An expert tells you what to look out for

Newly published research by PwC has learned that of the 200 online retailers analysed, the majority of Black Friday discounts were not as significant as previous years, resulting in a higher volume of seasonal stock across many retailers. 

As a result of this, it's predicted many of these retailers will ramp up Boxing Day sales activity this year, offering greater discounts in an attempt to incentivise shoppers keen to bag the best of deals.

Nick Drewe, Discount Expert and founder of online coupon platform, Wethrift, has provided his savvy shopping tips that will help people to shop smarter and secure the best deals during the Boxing Day sales. 

Find products before you shop 

“Savvy Boxing Day shoppers know the best way to secure deals is by finding the highest quality products before the big day. It’s vital to do some research before the sales begin, taking into account which products and brands have the best reviews on your wishlist items. 

“Many brands will add their best deals well before the Boxing Day event, making grabbing yourself a bargain even easier. For that reason, you’ll want to start your shopping as early as the start of November. It's easy to get carried away and buy things that you don’t really need, so create a list ahead of the sale event, to avoid any temptation on Boxing Day bargains. 

Price match on rival sites 

“Always scope out offers in advance, to ensure you’re getting the best deal that you can. Many retailers will be offering Boxing Day deals, so check the store website in advance to see which is providing the biggest discount on your selected items.

“To save yourself the largest sum, download a product price tracker that monitors the price of different items in your wishlist. This notifies you which brands, including Amazon, Groupon, Very and more have the most significant discounts and when the prices drop. 

“Google Shopping is the simplest and most effective way to compare prices of products across multiple different websites. 

Load your basket before the day

“Products are likely to sell out quickly this Boxing Day, as more people hunt for Christmas bargains. To avoid disappointment, place all your items on your wish list ahead of the big day, ready to go directly into your basket as soon as the sale hits. 

“Have a backup plan at the ready. If your product is likely to sell out this Boxing Day, have your items saved in a wishlist on multiple sites and leave the tabs open. Don’t leave it till the day of the sale to find other sites that list your wishlist products.

Shop earlier 

“Often, many major retailers will launch their Boxing Day sales online a day or two early, meaning  you could bag the best deals as early as Christmas Eve. Take the time to look at your favourite retailers’ websites ahead of the 26th to see if any sales are already live. This is an ideal way to avoid disappointment if items were to sell out on Boxing Day.

Sign up for newsletters 

“Ahead of the big day, follow retailers on social media and sign up for their email newsletters to be among the first to find out about their big deals. Some brands even provide members with early access to the sale and show exclusive deals that you’d otherwise miss out on. 

“Check before you purchase any items ahead of the big sale event, as some retailers provide price adjustment guarantees on products. They will also refund the difference if the price reduces further on Boxing Day and Cyber Monday. 

Use Alexa to find Amazon deals 

“If you have an Amazon Alexa you’ll be able to bag yourself some exclusive Boxing Day deals this November. Alexa will notify Amazon Prime members when products in their wish list shopping cart go on sale. You need to enable deal recommendations in your settings and add your wishlist products to your shopping cart. 

“Once you are all set up, ask Alexa “What are my deals” and the bot will bring up Amazon's hottest savings on all your products. 

Find extra coupon codes 

“Once you’ve found the biggest savings, have a look to see if you can find any additional vouchers that will give you an extra discount. 

“Also, if you sign up for newsletters and become a store member of brands in advance, you are likely to receive introductory offers on your first purchase. 

Make sure you're getting a genuine deal 

“To ensure you’re getting a great deal this Boxing Day, it's important to track the price of products to see how much you’ll be saving. 

“Price history tools such as PriceSpy, Alertr and CamelCamelCamel lets you check to see how the cost of the product has changed. This will help you decide if it's really a good Boxing Day deal or just made to look like one.”

That's Christmas would like to thank Nick for helping us with this feature. https://www.wethrift.com

How to pair your Christmas wine and cheese like an expert with the help of the House of Townend

Most of us love indulging in wine over the festive period. Indeed, 20% of us are looking forward to a glass of red with our Christmas dinner, while 18.8% will be opting for a white (wine) Christmas. 

Ultimately, there’s no better partner for your favourite tipple than some gorgeous cheese. TikTok has seen an explosion in cheese-related videos, with the hashtag #cheeseboard garnering over 901 million views and the festive hashtag #christmascheeseboard receiving over eight million views. 

The hashtag #cheeseandwine has over 36 million views, highlighting how many of us are looking for great pairings to share with friends and family. But how to select the cheese that will pair perfectly with your selected wines? 

Susie Townend of fine wine merchant House of Townend, has some top tips for creating that perfect Christmas pairing to ensure your festivities go off without a hitch. 

Key findings 

    • 20% of us are looking forward to a glass of red wine with our Christmas dinner. 

    • 18.8% will be opting for white wine this Christmas. 

    • The hashtag #cheeseboard has over 901 million views on TikTok. 

    • The festive hashtag #christmascheeseboard has over 8 million views on TikTok. 

    • The hashtag #cheeseandwine has over 36 million views on TikTok. 

    • 35% of respondents to a 2023 survey claim Stilton is among their most-hated foods. 

    • Gorgonzola is aged for around three to six months to give it that distinctive tang. 

What to pair with Stilton? 

Many people turn their noses up at Stilton cheese because of its distinctive blue striations, with 35% of respondents to a 2023 survey claiming Stilton is amongst their most-hated foods. But this cheese is beautifully rich and mellow. One of the more pungent cheeses, Stilton does carry a strong smell but this only enhances the intensity of the flavour! 

Those blue veins are actually Penicillium mould spores. While this may sound off-putting initially, the mould itself – Penicillium roqueforti – is not harmful to humans and works to give the cheese its distinctive creamy taste. 

Gewürztraminer 2021, Dopff & Irion

This dry white wine is zesty and aromatic, with notes of lychee and grapefruit, as well as a lick of ginger and spice. 

Susie says: “Thanks to its round, soft palate, this well-balanced wine brings out the flavour of Stilton beautifully. The lychee flavours of the Gewürztraminer balances perfectly the saltiness of the Stilton for a truly stunning flavour profile.”  

Sauternes 2020, Grand Vin de Bordeaux, Sichel

This French dessert wine is rich and indulgently sweet, balancing well with the tang provided by Stilton. 

“A Sauternes is often full-flavoured and stunningly sweet,” Susie comments. “You may be able to taste a fruity undertone with such wines often carrying mango or pineapple notes,  providing the perfect foil to the salty tang of your Stilton.” 

What to pair with Gorgonzola? 

Gorgonzola is another blue cheese, but one with a much creamier texture than Stilton. Its blue veins are much lighter and it has a much milder taste, too. It’s aged for around three to six months to give it that distinctive tang. 

Gorgonzola is available in two varieties: dolce and piccante. Dolce has a sweeter, creamier taste and is soft enough to eat with a spoon, while piccante Gorgonzola has a stronger taste, with clearer sections of blue striations. 

Chianti 2021, Duca di Saragnano, Barbanera

This wine is soft, fruity and smooth. Susie says: “Red wine pairs well with the bold flavour of Gorgonzola cheese, offering a delightful flavour combination.” 

Chiantis are often bright red in colour and carry a distinctive savoury flavour, endearing them to stronger flavours, such as piccante Gorgonzola. 

Verdicchio di Castelli dei Jesi 2022, Pontemagno

Susie also recommends a lighter, white wine to pair with Gorgonzola cheese: “The fruitiness of the elegant and crisp Verdicchio truly works to complement the salty taste of the Gorgonzola.” 

Although the Verdicchio has a delicate flavour, it is also rich with great character, making it the perfect partner to tangy blue cheese. 

What to pair with Brie? 

Brie is another gorgeously creamy cheese, with a buttery, smooth texture and a gorgeous   melt-in-the-mouth middle. There are many different varieties on the market, each with different levels of creaminess. An aged Brie will have a stronger, fuller flavour profile, while a young Brie has a milder taste. 

The rind of this particular cheese is also edible and carries a distinctive, tangy flavour that enhances the overall indulgent experience. Always make sure to check the rind for signs of cracks and mould – a quality Brie should have a creamy, white rind. 

Beaujolais Villages 2022, Domaine Pardon

Susie recommends pairing your Brie with a juicy Beaujolais: “Soft and ripe with an undertone of berries and bramble, this delicious red wine will offset the buttery profile of your Brie perfectly.” 

Some Beaujolais also carries flavours of violet and raspbery, making for an interesting flavour combination, especially if you’re indulging in the mushroom-like taste of the Brie rind. 

Chardonnay 2022 Les Argelieres 

This versatile white varietal encompasses a wide variety of flavours and finishes, but Susie recommends choosing a bottle that has undergone the ageing process with oak: “This process brings sweet notes of vanilla to the wine, helping to bring out the subtle creaminess of a younger Brie.” 

A Chardonnay is generally a full-bodied wine with buttery undertones that pair well with both younger and older Brie cheeses. The recognisable flavours of apple and citrus fruits can evolve into more exotic notes of papaya and pineapple! 

What to pair with goats cheese? 

Goats cheese is well-known for its distinctive smell – like Stilton, this particular cheese has a bit of a bad reputation. But when paired with the right wine, it can offer a fresh and exciting tasting experience! 

Although many goats cheeses are soft, you can find firmer varieties with different flavour profiles. Depending on how the cheese is produced and for how long it is aged, goats cheese can be tangy, mild and even quite sweet. 

Sauvignon Blanc 2022, Le Charme

A classic pairing for goats cheese, Sauvignon Blanc is crisp, bright and juicy. Susie explains: “This pairing works so well because the acidity and citrus flavour of the wine brings out the earthy, herbal taste of the goats cheese.” 

The aromatic notes of the Sauvignon Blanc balance out the rich, gamey flavour of the goats cheese, creating the perfect match. 

What to pair with Manchego? 

This fragrant Spanish cheese has an intense, creamy flavour profile. With hints of fruitiness and a nutty undertone, this hard cheese is sweet and immediately distinctive. 

If you prefer a stronger, full-bodied cheese with a distinctive aftertaste, try aged Manchego, whilst a 

semi-cured Manchego profiles a softer, milder flavour. A semi-cured Manchego has little ‘eyes’ running throughout its interior, providing a fuller, richer aftertaste. 

Muerza Rioja Crianza 2016, Bodegas Ugalde

This red wine delivers a rich, bold taste profile with a variety of potential flavours depending on its ageing process. Susie explains: “Younger versions of a Rioja will feature overtones of red berries, while those that have been left to age for longer will incorporate more vanilla and caramel tones.” 

This rich, tannin-high tipple will meet aged Manchego with bold, bright flavours while balancing out the milder taste of a younger Manchego cheese. 

Verdejo 2022, Oro de Castilla

This delicate white wine pairs beautifully with a lighter, younger Manchego cheese. With layers of elderflower and citrus fruits and a bright, fresh palate, this wine is both subtle and refreshing. 

However, Susie points out: “When aged for longer, this fruity wine takes on a richer flavour profile with nutty undertones,  making it the perfect partner for an older Manchego.” 

What to pair with Gruyère? 

Gruyère cheese carries a nutty, creamy flavour, ranging from mild, green undertones when young and a sharper zest once aged. Firm and yellow in colour, Gruyère hails from Switzerland and usually undergoes an extensive ageing process for six months or longer. 

Pinot Noir 2020, Scotchmans Hull, Geelong, Australia

This red wine is typically refreshing and complex. Susie comments: “A great Pinot Noir is compelling and beguiling, a symphony of flavours with notes of cherry and raspberry that will offset the nuttiness of a Gruyère. 

“When aged in French oak barrels, notes of spice and a hint of vanilla can also become apparent, further enhancing the creaminess of this firm cheese.” 

Kuki Riesling 2020. Marlborough, New Zealand

This white wine offers a more refreshing pairing, with a more natural flavour palette. Susie comments: “With a good Riesling, you can expect delicate fruit flavours, ranging from lime and apple to peach and apricot, perfectly balancing the rich nuttiness of your Gruyère.” 

What to pair with Wensleydale? 

Wensleydale cheese is pale in colour with a delicate, mild taste. Often crumbly and moist, this cheese is traditionally made with sheeps milk, enhancing its sweetness.  This particular cheese becomes firmer as it ages, while retaining its fresh, milky flavour. 

Viognier 2022, Los Coches, Argentina

Susie recommends pairing a glass of Viognier with your Wensleydale cheese for a mouthwatering combination: “With its smooth, rounded finish and perfumed ripe peach notes this rich and spicy white wine delivers a punch of flavour, enhancing the milder notes of Wensleydale cheese.” 

 

With Susie’s tips and an understanding of the flavour profiles of all your favourite cheeses, you’ll be the master of the cheeseboard this festive season. 

Whether your guests are looking for a mild Wensleydale or a bright, bold Stilton, you’ll be able to select the perfect wine pairing to tantalise their tastebuds. 

 That's Christmas would like to thank Susie Townend and her family business, www.houseoftownend.com

FACTFILE: House of Townend was established in 1906 in Yorkshire and has remained in the ownership of the same family for well over 100 years. For four generations, the business has built direct relationships with some of the world's best and finest wine producers. Its buying emphasis lies firmly with the smaller, quality-led, and often family-owned, wine estates and domaines that possess like-minded philosophies. 

Whilst the traditional wine producer is an important part of its portfolio, House of Townend works hard at being at the cutting-edge of the wine world, too. House of Townend seeks out the new star performers, ensuring it gets into the supply chain before the new suppliers become renowned and obtaining product becomes impossible. 

(Image courtesy of Image by Hansuan Fabregas and Pixabay)

Strangest Christmas traditions around the world

Christmas celebrations will soon be in full swing, and experts have revealed the unique ways the festive season is celebrated across the globe. 

Travel experts at StressFreeCarRental.com (Thanks to them for helping with information for this blogpost) have researched the ten most surprising ways people celebrate Christmas.

Whilst the Japanese rush over to KFC for their Christmas dinner, the Polish believe that animals gain the ability to speak on Christmas Eve. 

Meanwhile, people all across Caracas, Venezuela, will travel on roller skates through the city to gather together at an early-morning Christmas service. 

Many traditions go far beyond exchanging gifts and decorating the Christmas tree, so those travelling abroad should educate themselves on different festive traditions.

John Charnock, CEO of StressFreeCarRental.com said: “Although the festive period is a wonderful time to spend with family and friends, exchange gifts, decorate the house and eat lots of food, cultures around the world enjoy their own unique traditions.

“From the slaughtering of pigs in Romania to polishing shoes and leaving them on the street for gifts in Germany, everywhere enjoys the festive season in different ways so it is important to be open-minded if travelling abroad in December.”

10 Unique Christmas traditions around the world:

1. Japan

Christmas dinners in Japan look very different to most countries - the Japanese typically eat a meal from KFC. Some pre-order chicken meals months in advance and long queues are expected on the 25th outside KFC restaurants. 

2. Poland

In Poland, it is believed during the Christmas Eve dinner, animals are given the gift of speaking for the night. According to legend, this is thanks to the animals who helped receive baby Jesus during his birth. 

3. Germany

On the evening of the 5th, a day before Saint Nicholas Day, children polish their shoes and leave them on the street, to later find them filled with chocolates and sweets as a reward for good behaviour. 

4. Venezuela

On Christmas Eve, residents of Venezuela’s capital city, Caracas, will be seen travelling to Christmas mass on roller skates. Skating is such a popular tradition that the streets are closed to cars, allowing skaters to travel safely and enjoy this fun Christmas activity.

5. China

In China, Santa is known as Sheng dan Lao ren, and he has fellow helpers called ‘sisters.’ This means that Santas dressed up in shopping centres will have costumed women by their side, and not pointy-eared elves. 

6. The Netherlands

The evening of December 5th is the most exciting Christmas day for children as it is the time ‘Sinterklaas’ arrives with presents. Kids will leave a shoe by the fireplace, sing Dutch Christmas songs and wait for their gifts to arrive. 

7. Italy

Italian tradition sees bizarre bagpipe-playing shepherds perform tunes in piazzas, normally dressed in traditional sheepskin and wool cloaks. The pipers travel in pairs down from their mountain homes for a festive spectacle. 

8. Romania

Romania's Christmas traditions are very unique, and arguably the most important is the slaughtering of a pig. Families gather in rural areas to sacrifice one of their pigs and use the meat to cook Christmas meals. 

9. Australia 

Christmas in Australia is during the Summer, so it is common to see surfing Santas in bright red fleece suits, lined with white fur and big black boots, on the big day. 

10. Spain

The Spanish Christmas lottery is the biggest in the world. Almost everyone in the country plays, usually with friends, coworkers or neighbours because it usually pays out over two billion euros each year. 

For information on travelling around Christmas time, head over to StressFreeCarRental.com. 

 

Christmas without the kids: Co-op Legal Services predicts spike in child arrangement requests

As Christmas nears, Co-op Legal Services anticipates a peak in child arrangement enquiries from parents who are separated as they face the prospect of the festive period without their children.

The national legal provider’s business data reveals over a quarter (28%) of its child arrangement enquiries in 2022 came in the last three months of the year, higher than any other time of the year,  showing the link between the approach of Christmas and conflict between parents over who has the children.

With over 110,000 divorces taking place every year in the UK, for many this Christmas will be the first without the family.

The festive period is a time of year renowned for bringing families together and for many, over the course of a marriage family traditions develop. As such, following a separation comes the realisation those formed Christmas habits are gone.

Having been used to putting the children to bed on Christmas Eve or spending the morning opening presents, the thought of waking up to an empty house can be isolating following the breakdown of a relationship.

Ben Evans, Lead Family Law Solicitor at Co-op Legal Services, says: “Having worked with lots of people that experience their first Christmas on their own following divorce, dissolution of a civil partnership, or a separation, it’s easy to see how isolating and lonely this time can be. The key I believe is to not focus on what used to be and instead focus on new ways to celebrate and enjoy Christmas. Let go of the old traditions and try to embrace the fact that you can now make new ones.”

Tips from Co-op Legal Services’ Lead Family Law Solicitor, Ben Evans:

Be flexible

‘’Christmas isn’t all about celebrating on 25th December. Both parents can create their own Christmas day with the kids, they’ll still enjoy it just as much! It’s also important to prioritise the happiness of the children – now is not the time to cause conflict or be resentful about your ex-partner.’’

Money, Money, Money

‘’Separations can be time consuming and costly, meaning money can often be difficult after a split. Try not to make things all about the presents, it’s not a competition and it’s the feelings the kids will remember – not the actual gifts.’’

Help others

‘’If you’re feeling a little lonely, volunteer! Get involved in the local community or get together with other people who are spending Christmas alone. Alternatively, why not visit family you may not have seen in a while? You may find that they appreciate an extra pair of hands.

‘”There’s also the option to offer to look after the pet of a neighbour or friend who is away for Christmas. Not only will you be helping them out, but your Christmas just got a little less lonely.’’

Create new traditions

‘’You’ve probably not spent a Christmas alone for a number of years, maybe it’s time to see it as a positive opportunity. You can create your own traditions, whether that means spending more time with friends, visiting a new city or going on holiday. It’s also the time to create new traditions with your children.’’

It’s not forever

"You may not be able to spend Christmas Day with your children this year but that doesn’t mean it’s forever. A lot of parents find that alternating years works for them, that way you know that you’ve got a busy Christmas to look forward to in the not too distant future.’’

https://www.co-oplegalservices.co.uk

(Image courtesy Manfred Antranias Zimmer from Pixabay)

Tesco customers donate 2 million meals to support charities at Winter Food Collection

Generous Tesco customers made millions of food donations at the Tesco Winter Food Collection - providing much-needed support for FareShare and the Trussell Trust.

An incredible 2 million meals’ worth of long-life food items were donated at the collection between 27th November to 2nd December in all of the retailer’s large and convenience stores.

Donations to the Trussell Trust help food banks to provide emergency food parcels to people who cannot afford the essentials, while donations to FareShare support thousands of frontline local charities in communities across the country. 

This year will see both charities face their busiest winter yet as more people turn to them for support. The Trussell Trust is expecting to distribute one food parcel every eight seconds over the next three months and the charity has reported that, alarmingly, 320,000 people needed to access a food bank for the first time between April and September – the most ever for this period.

Meanwhile, FareShare has over 1,500 frontline charities on its waiting list seeking food to help them provide meals for people facing hunger this winter.

Tesco CEO Ken Murphy said: “The generosity of our customers is truly amazing. At a time when people are facing financial strain, they still went out of their way to support our charity partners in stores across the UK. 

“From a single carton of long-life milk to a whole trolley of items, every customer who donated helped us to make this one of the most successful Winter Food Collections ever.”

In addition to the donations of food, the pre-Christmas Winter Food Collection saw customers donate more than £300,000 to the charities by rounding up their bills at the till and donating through a link from Tesco’s online groceries website.

Tesco also provides its unsold food to FareShare and altogether Tesco and its customers have given the equivalent of more than 39 million meals to both charities in the past year.

George Wright, Chief Executive at FareShare, said: “With so many people struggling to afford basic essentials this winter, it’s really uplifting to see that Tesco customers have donated so much food to help people facing hunger in the community. Not only did they donate food, but many of them also donated their time by volunteering in store to help us collect much needed items this year too.

“We are immensely grateful to Tesco and its customers for the invaluable support we have received over the last 11 years and for donating more than any other food partner in our history. Thank you to everyone that donated food, money or time this year – your generosity will ensure we can continue getting vital food to the people that need it most this Christmas.”

Emma Revie, CEO of the Trussell Trust: "People’s generosity never fails to amaze me and it is wonderful to see that once again communities and Tesco stores across the UK have come together to support their local food banks and ensure that they can be there for everyone who needs them this winter.

“Everyone should have enough money to afford the essentials and when food banks in our network are expecting to provide a food parcel every eight seconds between December and February, it’s clear that something is wrong. That is why we continue our long-term work to achieve a future where no one needs to access emergency food and, while we do that, every item that is donated will make a real difference to addressing the urgent levels of need this winter.”

With both charities continuing to need support, Tesco shoppers can continue to donate food at permanent collection points at every Tesco store in the UK or make a donation after their online shop. You can also donate at https://fareshare.donr.com/tesco until February 2024.