In Praise of Sprouts and Pigs in Blankets: The Unsung Heroes of Christmas Dinner

When it comes to the Christmas feast, certain dishes steal the limelight – a golden roast turkey, fluffy roast potatoes, or a glistening Christmas pudding. 

But as we gather around the table this festive season, let’s take a moment to appreciate the unsung heroes of the plate: sprouts and pigs in blankets.

Sprouts: The Maligned Marvel

Ah, Brussels sprouts – often the subject of unjust ridicule, yet they hold a rightful place on any Christmas dinner plate. 

These little green gems are a culinary marvel when treated with the care they deserve. Forget the soggy, over-boiled versions of Christmas past. Instead, roast them until golden and crisp, toss them with chestnuts and pancetta, or glaze them with honey and balsamic vinegar for a touch of sweetness.

Sprouts are more than just a side dish; they’re a nutritional powerhouse. Packed with vitamins C and K, they’re the perfect antidote to the season’s indulgences. Plus, their earthy, nutty flavour provides a beautiful balance to the richness of the roast and gravy.

For those who claim they “hate sprouts,” perhaps they’ve never had them properly prepared. This Christmas, be bold. Transform the humble sprout from a scorned afterthought to a star in its own right.

Pigs in Blankets: The Little Indulgence We Can’t Resist

Now, let’s turn our attention to the undeniable crowd-pleaser: pigs in blankets. These bite-sized wonders – smoky sausages wrapped in salty, crispy bacon – are a festive essential. They may not be the main event, but their absence would surely leave a hole in the Christmas meal.

The beauty of pigs in blankets lies in their simplicity. They add a burst of savoury joy to every bite, pairing beautifully with stuffing, gravy, or even the cranberry sauce. 

And let’s be honest, there’s nothing quite like sneaking an extra one (or three) from the platter before dinner is officially served!

For a twist, why not experiment with flavoured sausages or use streaky bacon brushed with maple syrup for a sweet, caramelised finish? Whether classic or customised, pigs in blankets are guaranteed to make spirits bright.

Together, They Shine

While the turkey and trimmings may command attention, sprouts and pigs in blankets play a vital role in completing the Christmas dinner experience. Their flavours, textures, and versatility bring balance and joy to the plate.

So this year, let’s raise a toast to these festive favourites. Whether you’re a lifelong sprout devotee or a pigs-in-blankets purist, let’s give them the spotlight they so richly deserve.

Merry Christmas – and happy feasting!

'The Great Christmas Feast' Is Back! An Immersive Dining Experience Like No Other, Retelling Dickens's a Christmas Carol

Sold out over six years, The Lost Estate (famed for The Great Murder Mystery, The Greatest Night of the Jazz Age) present their one-of-a-kind retelling of A Christmas Carol for 2024. 

This festive phenomenon brings together London's leading talents in theatre, music, mixology and fine dining to create an unforgettable immersive experience that has guests flocking back year on year. 

It has joined the ranks of London's best loved and most in-demand Christmas attractions and each year brings fresh brilliance to this winning concept. From upping the dining stakes with ever-more-extravagant menus to dazzling performers who capture the audience's imagination.

At the helm for 2024 is acclaimed director Simon Pittman (Royal Shakespeare Company, National Theatre, Next To Normal Immersive) returning for his third Christmas in a row. 

He is joined by the unparalleled Alex Phelps, also back again after his star turn last year garnered rave reviews. 

Alex takes on one of the most demanding roles in modern theatre – not only the narrator, Charles Dickens, but a host of other much loved characters in this thoroughly unique, now-definitive staging of A Christmas Carol. 

The 2024 menu, skillfully created and devised by Executive Chef, Ashley Clarke (Gordon Ramsay Group, SmokeStak, Temper Soho), is the culmination of years of Victorian feasting refined into one exceptional Christmas menu. 

For the starter, Clarke presents a decadent pressing of corn fed chicken served with pickled beets and samphire relish. 

Next, an elegant confit Gressingham duck breast with all the trimmings. Finally, a rich Twelfth Night Cake accompanied by Christmas Pudding ice cream. Vegetarian and vegan options are available and the menus will be announced in the very near future.

Of course, Charlie's personal cellar is open to all, with a Victorian cocktail menu that includes the return of the legendary Smoking Bishop, as well as the Pear Tree Cup. They are joined by a number of new delights from the mysterious Rumfustian to the rather more urbane Marley & Rye.

Cinematic live music from Steffan Rees fills every corner of the enchanted home of Charles Dickens – brought to life with 5,000 sq ft of sets constructed by legendary immersive designers Darling & Edge (Gingerline, Secret Cinema, Crystal Maze).

With December 25th just over 100 sleeps away, do not miss the chance to secure the best night of Christmas, cultivated and perfected year after year. Gather friends, family and loved ones to share in the wonder, storytelling and indulgence of The Lost Estate's most iconic experience yet – and remember! Marley was dead: to begin with.

https://christmasfeast.thelostestate.com 

Whole Turkey vs Turkey Crown: Which Should You Choose for Your Christmas Feast?

Christmas dinner planning often brings a key decision to the table: should you opt for a whole turkey or a turkey crown?

While the whole turkey is a classic choice, the turkey crown has become increasingly popular, especially among smaller families or those looking to avoid the hassle of carving. 

Each option has its own merits, and here’s a look at the pros and cons of each to help you decide which best suits your Christmas feast.

1. The Whole Turkey: Tradition on the Table

A whole turkey, with its impressive size and iconic appearance, brings a festive feel that many associate with Christmas Day. This choice is ideal for those who love the tradition of a grand bird as a centrepiece and want a little bit of everything — the breast, wings, thighs, and legs — on offer. But is it always the best choice?

Pros of a Whole Turkey:

Festive Presentation: There’s something truly special about a whole, golden-brown turkey. It can be a show-stopper on the Christmas table, making a statement that says, "This is Christmas dinner."

Variety of Meat: A whole turkey offers both white breast meat and dark meat from the legs and thighs, so there’s a bit of something for everyone. The variety also means more potential for flavour and juiciness.

Leftovers for Days: If you love leftover turkey sandwiches, turkey pie, or turkey soup, a whole bird will likely give you enough meat to last well beyond Christmas Day.

Traditional Appeal: For those who treasure tradition, the whole turkey embodies the spirit of Christmas feasting.

Cons of a Whole Turkey:

Time-Consuming to Cook: A whole turkey takes longer to cook and often requires basting and monitoring to ensure it doesn’t dry out, particularly the white breast meat.

Carving Can Be Challenging: Carving a whole bird requires some skill, especially if you want nice, neat slices. This can be intimidating for some and messy for others.

Space Issues: A whole turkey can be very large, which means it takes up a lot of oven space and may also be challenging to store if you buy in advance.

2. The Turkey Crown: Convenience Meets Quality

A turkey crown is essentially the breast of the bird on the bone, with the legs and wings removed. This option has surged in popularity due to its convenience and is perfect for smaller households or those who prioritise simplicity. But does it truly satisfy the Christmas craving?

Pros of a Turkey Crown:

Easier to Cook: Without the extra parts, a turkey crown cooks faster and more evenly, making it less prone to drying out if cooked correctly. It also requires less oven space, which is helpful if you have other dishes to cook.

Ideal for White Meat Lovers: Turkey crowns are almost all breast meat, making them perfect if your family prefers leaner cuts.

Easy to Carve: Carving a crown is much simpler than carving a whole turkey, as you’re only dealing with the breast. This can make serving easier and less messy, especially if you have limited kitchen skills or prefer a low-fuss approach.

Less Waste: Since there are no wings or legs, a turkey crown can be a good choice for smaller gatherings, especially if you’re conscious of food waste.

Cons of a Turkey Crown:

Lack of Dark Meat: A turkey crown doesn’t include the legs or thighs, so if you enjoy the richer flavour of dark meat, you may miss out.

Less Visual Appeal: While a turkey crown can look lovely when roasted, it lacks the grandeur of a whole bird, which some people might miss as part of their Christmas tradition.

Fewer Leftovers: If you love Christmas leftovers, a crown may leave you short of meat, particularly if you have a few guests.

Cost: Some people find that a crown costs more per kilogram than a whole turkey, meaning you may end up paying more for less meat overall.

3. Key Considerations for Your Choice

Ultimately, the decision between a whole turkey and a turkey crown depends on your preferences, the size of your gathering, and your willingness to put in the time for cooking and carving.

Family Size and Appetite: For a large family gathering, a whole turkey might be the better choice. It not only makes a grand impression but also ensures there’s enough variety to cater to everyone’s tastes. For a smaller family or intimate gathering, a turkey crown might be the more sensible option.

Preference for Meat Type: If your family prefers white breast meat, a turkey crown is a great choice. However, if you love the mixture of white and dark meat, a whole turkey is the way to go.

Time and Effort: If you’re looking for a quicker, easier cook with minimal hassle, the crown wins. However, if you’re prepared to invest the time in basting, checking, and carving, then the whole turkey can be well worth the effort.

Budget and Leftovers: A whole turkey typically provides more meat for the cost, which could be more economical if you’re feeding a group or planning on leftovers. But if you’re only looking to serve one meal, the crown can help avoid overbuying and reduce food waste.

4. Alternatives to Consider

If you’re torn between both options, there are alternatives that might offer the best of both worlds. Some supermarkets now offer half turkeys, which include both breast and leg meat but aren’t as large as a whole bird. Boneless turkey joints, often seasoned and stuffed, can also be a convenient option, particularly if you’re cooking for a smaller group.

In Summary: The Best Choice for Your Christmas Table

Choosing between a whole turkey and a turkey crown can feel like a big decision, but remember that each option offers something special. If you’re hosting a big family feast and want to honour tradition, the whole turkey might be the ideal choice. For a smaller gathering or a simplified Christmas dinner, the turkey crown is a perfect, hassle-free option that still brings the festive flavour.

Ultimately, both choices have their strengths, and your Christmas dinner will be wonderful no matter which one you choose. Embrace the option that best suits your table, and enjoy a delicious, memorable meal with loved ones.

Traditional Russian Christmas Feast: A Celebration of Faith and Festivity

While Christmas in the West often conjures images of turkey, mince pies, and mulled wine, the Russian Orthodox Christmas, celebrated on January 7th, offers a rich tapestry of unique and traditional feasting rituals. 

Deeply rooted in faith, Russian Christmas is less commercial than in other parts of the world and centres around family, food, and religious devotion.

A Sacred Fast

Before diving into the celebratory meal, it’s important to understand the religious context of Russian Christmas. Observant Orthodox Christians partake in a 40-day fast leading up to Christmas Eve. This fast excludes meat, dairy, and other animal products, allowing only plant-based foods. The fast is a time of spiritual reflection and prayer, preparing the soul for the celebration of Christ’s birth.

The Christmas Eve Feast

The fast ends with a Christmas Eve meal, known as "Sochelnik". This meal is modest, but it carries great symbolic weight. Traditionally, it consists of 12 dishes, each representing one of the apostles. While these dishes are still free from meat and dairy, they are rich in flavour and tradition.

The centrepiece of the meal is Kutya, a sweet, porridge-like dish made from wheat or barley grains, honey, and poppy seeds. The wheat symbolises immortality, the honey represents the sweetness of life, and the poppy seeds stand for hope. It’s customary for the head of the family to offer the first spoonful of Kutya, often throwing a small portion up towards the ceiling. It’s believed that if the Kutya sticks, the family will have good fortune in the coming year.

Other dishes typically include vegetable-based salads, pickled vegetables, Blinis (thin pancakes), Borscht (beet soup), and stewed fruit known as Uzvar. Each dish is steeped in symbolism, representing different aspects of faith and the agricultural year.

Christmas Day Celebration

Once Christmas Eve has passed and the fast is officially over, Russian families prepare a much more lavish Christmas Day feast. While there is no single prescribed menu, the spread often features hearty dishes that reflect the country’s diverse culinary heritage.

Roast goose or duck is a popular main dish, often stuffed with apples, buckwheat, or prunes. Other meat dishes such as roast pork or beef might also make an appearance. 

Fish is another important element of the meal, especially baked or stuffed fish like pike or sturgeon, seasoned with herbs and lemon.

A Russian Christmas feast is incomplete without traditional salads like Olivier Salad (a creamy potato salad with vegetables and meats) and Herring Under a Fur Coat (Selyodka pod Shuboy), a layered salad with pickled herring, potatoes, carrots, beets, and mayonnaise.

Accompanying these hearty mains are side dishes like Pelmeni (dumplings stuffed with minced meat), and Pirozhki (small stuffed buns filled with mushrooms, cabbage, or meat). These comforting dishes symbolise warmth and hospitality, hallmarks of Russian festive gatherings.

Sweet Endings

To round off the feast, desserts make a grand appearance. One of the most traditional is Pryaniki, spiced gingerbread cookies often decorated with intricate patterns. There’s also Kulich, a sweet bread, similar to panettone, often enjoyed during festive periods. Cakes, pastries, and tarts filled with fruit or nuts are also popular, reflecting the rich flavours of Russian baking.

For those seeking something a little stronger, Sbiten, a hot drink made from honey, spices, and herbs, is traditionally served. Alternatively, Vodka often plays a role in toasting, alongside Kvass (a fermented beverage made from bread) for those preferring a non-alcoholic option.

A Celebration of Faith, Family, and Tradition

Russian Christmas feasting is a time for families to come together, share in the joy of the season, and enjoy the fruits of their labour. It’s more than just a meal—each dish and drink is imbued with deep spiritual and cultural meaning. Whether fasting in anticipation or feasting in celebration, the Russian Christmas table represents centuries of tradition, faith, and community, making it one of the most memorable and meaningful celebrations in the Orthodox calendar.

A Festive Curry Feast: A Bold Alternative for Your Christmas Celebration

Sometimes something wonderful comes out of adversity. My wife and another couple had arranged to have a joint Christmas feast.

 Unfortunately when it came to prepare the turkey (bought from an 'exclusive' local butcher) we realised the turkey was not fit for consumption.

 So, what to do? Prepare a very tasty curry in a hurry! My wife is justifiably renowned for her curries. (We got our money refunded after Christmas.) 

So, why not look at a curry for your Christmas feasting this year?   

Please read on!

Christmas is often associated with the traditional roast dinner, complete with turkey, stuffing, and all the trimmings. But what if this year, instead of opting for the same old fare, you introduced a little spice into your festive celebrations? 

Picture this: the warm, aromatic blend of herbs and spices, a colourful spread of curries, and the unmistakable comfort of naan bread and rice. A curry feast can be a wonderful and bold alternative Christmas meal, bringing together rich flavours, vibrant colours, and a sense of adventure to the dinner table.

Why Choose a Curry Feast?

A Break from Tradition

While the classic Christmas meal is beloved by many, opting for a curry feast can add an element of surprise and excitement. It’s a break from the norm that allows for creativity and experimentation, giving guests the chance to try something new.

Curry Brings People Together

Curries, with their variety of flavours, are perfect for communal dining. A curry feast encourages sharing, whether it’s dipping naan into a rich, creamy sauce or passing around bowls of fragrant rice. It turns the Christmas meal into a social experience, bringing a real sense of togetherness.

Vibrant, Warming Flavours

The spices in a curry spread – from cumin and coriander to ginger and turmeric – offer a warming, comforting quality, perfect for a winter feast. These bold flavours not only excite the palate but also provide a satisfying contrast to the cold weather outside.

Vegetarian and Vegan Friendly

One of the best things about curries is how versatile they are. Whether you’re cooking for vegetarians, vegans, or meat-eaters, there’s a curry for everyone. From a hearty vegetable biryani to a rich chickpea masala or a spicy lamb curry, the possibilities are endless.

Creating Your Festive Curry Feast

1. Begin with a Selection of Starters

Begin your feast with a selection of small bites to tantalise the taste buds. Mini samosas filled with spiced vegetables or chicken, crispy onion bhajis, and chutney-laden poppadoms make for a delicious and fun appetiser. Pair them with a variety of chutneys – mint, mango, and tamarind – for added freshness and zing.

2. The Main Event: Curries Galore

For the main course, serve an array of curries to suit all tastes. Here are some festive favourites to consider:

Butter Chicken: A classic dish loved by all, this creamy curry is rich with butter, tomatoes, and a subtle blend of spices. Perfect for those who prefer milder heat.

Rogan Josh: This aromatic lamb curry from Kashmir is ideal for meat lovers. Slow-cooked lamb in a sauce of yoghurt, garlic, ginger, and ground spices, with a hit of chilli, will warm everyone up.

Paneer Tikka Masala: A fantastic vegetarian option, with cubes of paneer (Indian cottage cheese) grilled and simmered in a rich tomato-based sauce, flavoured with garam masala and coriander.

Saag Aloo: For the vegans or veggie lovers, this spinach and potato curry is a light yet flavourful addition to your spread. The earthy potatoes and vibrant spinach bring colour and heartiness to the table.

3. Don’t Forget the Sides

A curry feast isn’t complete without a variety of sides. Fluffy basmati rice, garlic naan, and chapatis are must-haves for scooping up those delicious sauces. Add some cooling raita (yoghurt with cucumber and mint) and tangy pickles to balance out the richness of the curries.

4. A Sweet Ending

No feast is complete without dessert. To keep with the Indian-inspired theme, serve gulab jamun, small doughnut-like balls soaked in rose-flavoured syrup, or mango kulfi, a creamy, frozen dessert that’s sweet and refreshing after a spicy meal.

How to Set the Festive Scene

The atmosphere is key to turning your curry feast into a true festive celebration. Brighten up your dining table with colourful tableware, vibrant fabrics, and tealight candles to create a warm, inviting space. You can even add some festive touches, such as crackers or a centrepiece of fairy lights and baubles to keep the Christmas spirit alive.

Play some soft Indian music in the background to set the mood, and encourage guests to dress comfortably, perhaps even in festive colours. The beauty of a curry feast is its relaxed, fun nature, allowing you to focus on enjoying the food and the company rather than worrying about rigid formalities.

A Festive Feast to Remember

A Christmas curry feast is not only a delightful departure from the usual, but it’s also a true celebration of flavour, culture, and togetherness. With its ability to cater to diverse palates and dietary needs, it’s a flexible and joyous way to celebrate the festive season. So, if you're looking for something bold, fun, and full of heart this Christmas, why not turn up the heat and host a curry feast?

Who knows – it might just become your new favourite tradition!

Creating a New Family Christmas Tradition: A Feast by All, for All

Christmas is a time for coming together, celebrating family, and indulging in delicious food. 

If you’re looking to add a touch of novelty and excitement to your festive feast, why not start a new family Christmas tradition? 

One way to make the day even more memorable is by getting everyone involved in preparing the meal. 

You can have each family member take charge of a different course – from the starter to the dessert – creating a shared experience that blends creativity, tradition, and fun.

Here’s how you can kick off this wonderful new tradition:

1. Plan the Courses Together

A successful collaborative Christmas meal starts with a bit of planning. Decide in advance how many courses you’ll have, keeping it festive but manageable. For a traditional Christmas feast, you might opt for four key courses:

The starter

The main (usually meat)

The vegetables or side dishes

The dessert

Gather your family and decide who will be in charge of each course. You could draw names from a hat, assign roles based on cooking skills, or let everyone choose what they’re most excited to prepare.

2. Incorporate Personal Tastes and Traditions

A family feast is about blending everyone’s tastes and traditions. Encourage each person to bring their own twist to their dish. The starter could be inspired by an old family recipe or a modern favourite, while the main course might reflect the region’s traditional roast or something entirely different. The vegetables can be a mixture of classic options like Brussels sprouts and roast potatoes, or something more adventurous like spiced carrots or glazed parsnips.

The beauty of this approach is that it allows everyone to share a bit of themselves through the meal, blending old and new flavours.

3. Host a Family Cooking Day

If you have the luxury of time, consider turning the day before Christmas into a family cooking day. Gather in the kitchen to prep ingredients and help one another with the more time-consuming aspects of cooking. For example, the person in charge of the starter can begin preparing soup or baking bread, while others peel and chop vegetables, or prep the pudding. This not only lightens the load but creates bonding moments around the stove.

If there are younger children in the family, assign them simple but important tasks like mixing ingredients or setting the table. It’s a great way to include everyone, no matter their age.

4. Presentation: A Feast for the Eyes

Another way to elevate this tradition is by making each course a showstopper, not just in taste but in presentation. Encourage each family member to think creatively about how they want their dish to look. The starter could be plated in individual portions, the vegetables arranged artfully, and the dessert garnished with a festive flair. You could even take photos of each dish to create a ‘family feast album’ – a fun way to commemorate the day and see how everyone’s skills evolve year by year.

5. Create a Story with the Meal

As each family member presents their course, ask them to share a little about why they chose that dish. Perhaps there’s a story behind the recipe, or it reminds them of a fond Christmas memory. This transforms the meal into more than just food – it becomes a tapestry of shared stories and experiences, weaving together everyone’s history.

6. Enjoy the Moment – Together

When Christmas Day finally arrives, sit back and enjoy the fruits of your collective labour. The beauty of this tradition is that the feast isn’t solely the responsibility of one person – it’s a shared creation, made with love by the whole family. Plus, you’ll likely discover new flavours and dishes you never thought to include before.

7. Rotate Responsibilities Each Year

To keep things fresh, rotate the roles each year. This way, everyone has a chance to try their hand at a different course, challenging themselves and exploring new recipes. It also ensures that each person has the opportunity to shine as the ‘star’ of the meal. Over time, this tradition could even spark new family favourites and become the highlight of the festive season.

Final Thoughts

Starting a new family Christmas tradition that involves everyone in the kitchen brings a new layer of meaning to the festive season. It’s about more than just the food – it’s about creating memories, sharing stories, and enjoying each other’s company. With each person contributing to the feast, the meal becomes a true reflection of the family, filled with love, laughter, and a delicious blend of flavours that are uniquely yours.

So, this Christmas, why not begin this wonderful new tradition? Get the whole family involved, roll up your sleeves, and create a Christmas feast that’s as much about the journey as it is about the destination.

How to Cater for Someone with Type 1 or Type 2 Diabetes This Christmas

Christmas is a time for indulgence, festive meals, decadent treats, and seasonal drinks seem to be everywhere. However, for those living with diabetes, navigating these celebrations can feel a little daunting. If you’re hosting someone with either Type 1 or Type 2 diabetes this Christmas, there are plenty of ways to make the occasion inclusive without sacrificing flavour or festivity. Here are some tips to ensure everyone can enjoy the holiday season while managing their health.

Understand the Basics

First, it’s important to know the differences between Type 1 and Type 2 diabetes. Type 1 is an autoimmune condition where the body doesn’t produce insulin, so people need to take insulin to control their blood glucose levels. Type 2 diabetes often develops later in life, and while the body produces insulin, it doesn’t use it properly. 

Type 2 diabetes can be managed with diet, exercise, and medication, but insulin might also be required. Both types of diabetes require a careful balance of carbohydrates, insulin, and physical activity to maintain blood glucose levels.

1. Focus on Low-GI Foods

Glycaemic Index (GI) measures how quickly carbohydrates raise blood sugar levels. Foods with a lower GI are broken down more slowly, which helps avoid rapid spikes in blood glucose. Incorporate low-GI foods into your Christmas menu to make it easier for your guest to manage their sugar levels.

Low-GI foods: Sweet potatoes, whole grains (such as quinoa, brown rice, and wholemeal bread), legumes, leafy vegetables, and most fruits (especially berries).

Swaps: For example, serve roasted sweet potatoes instead of traditional roast potatoes. Instead of white bread rolls, go for wholegrain options.

2. Offer Balanced Meals

Meals that balance carbohydrates, proteins, and healthy fats are ideal for someone with diabetes. Protein and fats slow down the absorption of carbohydrates, helping to prevent sharp spikes in blood sugar.

Suggestions: A roast turkey or chicken (without excessive sugary glazes), salmon, and plant-based proteins like lentils or tofu provide excellent protein options. Combine these with non-starchy vegetables like Brussels sprouts, green beans, and carrots.

3. Be Mindful of Sugars in Desserts

Desserts can be tricky for people with diabetes, but that doesn’t mean they should miss out on the sweet end of the meal! There are plenty of ways to create diabetic-friendly desserts that are just as satisfying.

Dessert ideas: Try a sugar-free or low-sugar trifle using sugar-free jelly, whipped cream, and fresh berries. Another option is a Christmas fruit salad, highlighting seasonal fruits such as pomegranate seeds, clementines, and a few cranberries for a festive touch.

Baking swaps: If you're making a Christmas cake or pudding, consider using natural sweeteners like stevia or erythritol, which don’t impact blood glucose as much as refined sugars. However, a note of caution here. Some people are allergic to some artificial sweeteners. My wife, for example, cannot tolerate stevia in her diet.

4. Rethink the Drinks

Traditional festive drinks like eggnog, mulled wine, and cocktails are often laden with sugar. Fortunately, there are plenty of lower-carb, low-sugar alternatives that can keep the celebrations going without impacting blood sugar levels.

Alcohol: For guests with diabetes, light beer, dry wine, or spirits like gin or vodka mixed with soda water and a splash of lemon or lime are good options. However, alcohol can lower blood glucose, so it’s essential to drink in moderation and always with food.

Non-alcoholic: Offer sugar-free soft drinks or flavoured sparkling water. A homemade spiced tea or mulled apple cider made with sweeteners can also be a warming alternative.

5. Portion Control is Key

Even with healthy food choices, portion control remains important. Large portions of even low-GI foods can still affect blood glucose levels. Offering smaller, more frequent portions during the day can help your guest manage their blood sugar more effectively.

Tip: Serve appetisers like vegetable crudités with hummus or smoked salmon canapés to keep everyone satisfied without overloading on high-carb snacks before the main meal.

6. Check-In with Your Guest

Each person with diabetes manages their condition differently, so don't hesitate to ask your guest about their specific needs and preferences. They might have a particular way of balancing their diet or insulin around festive meals. Showing that you’re considering their needs will ensure they feel comfortable and cared for during the celebration.

7. Include Everyone in the Festivities

Just because someone has diabetes doesn’t mean they can’t enjoy the same Christmas cheer as everyone else. Get creative with diabetic-friendly recipes, involve them in menu planning, and focus on the festive experience rather than just the food. Christmas is as much about good company, laughter, and shared experiences as it is about what’s on the table.

Final Thoughts With a little planning and consideration, it’s entirely possible to create a Christmas feast that caters for everyone, including those managing diabetes. By focusing on balanced, low-GI foods, keeping an eye on portion sizes, and offering lower-sugar alternatives, you can ensure your festive celebrations are inclusive and enjoyable for all. After all, Christmas is about spreading joy—and there’s no better way to do that than by ensuring all your guests feel included, safe, and satisfied at the table.

A Traditional Christmas Feast in the Time of King Henry VIII

The Christmas season during the reign of King Henry VIII (1509–1547) was a time of grand festivities, indulgence, and revelry. Known for his lavish tastes and love for opulent banquets, Henry VIII elevated the celebration of Christmas to a spectacle of wealth, power, and tradition. 

The feasts held at his court were nothing short of extravagant, designed to impress and dazzle nobles, diplomats, and courtiers alike.

The Setting: Majestic and Ornate

The feast would have taken place in one of Henry's grand palaces, perhaps Hampton Court or the Palace of Whitehall, adorned in seasonal decorations. Evergreens like holly, ivy, and yew would have been hung throughout the halls, symbolising everlasting life. Candles flickered in sconces, casting a warm glow over long, heavy tables laden with glittering silverware and embroidered linens. Trestle tables were arranged for the guests, while a higher table, reserved for the king and his closest courtiers, was positioned on a dais at one end of the hall, providing the monarch with a perfect view of the spectacle below.

Music played an essential role in setting the festive mood, with minstrels and choirs performing carols and traditional Christmas tunes. Dances, plays, and masques were all part of the evening’s entertainment, ensuring a sense of joy and festivity long after the plates were cleared.

The Feast: A Display of Culinary Abundance

The centrepiece of the Christmas celebration was, of course, the feast itself. Food was a symbol of wealth, and the abundance displayed on the tables reflected the king's power and status. The feast was not just a meal but a multi-day affair, starting on Christmas Day and extending through the Twelve Days of Christmas, culminating on Twelfth Night.

First Course: Meats and Game

Henry VIII’s court feasted on a staggering array of meats. Roasted boar’s head, often decorated with fruits and herbs, was a prized dish and a symbol of the season. It would be carried into the hall with great pomp, accompanied by the sound of trumpets and ceremonial music.

Other meats on offer included venison, roast swan, and peacock. Peacocks were often served with their iridescent feathers carefully arranged around them, a truly ostentatious display that reflected the magnificence of the event. For the adventurous palate, dishes like roast heron, bittern, and wildfowl might be presented.

Spit-roasted beef, mutton, and pork were staples of the table, often seasoned with spices imported from the East, such as cinnamon, cloves, and nutmeg. These spices were expensive, and their liberal use at court was a testament to the wealth of the monarchy.

Fish for the Faithful

Since Henry VIII’s reign marked a time before the establishment of the Church of England, Catholic traditions still influenced the menu. Christmas Eve and other holy days during the season would have featured fish dishes, as meat was forbidden on these days. Dishes such as baked salmon, eel pies, and roasted sturgeon were likely prepared, served with sauces rich in butter, herbs, and verjuice, a tart liquid made from sour grapes or crab apples.

Second Course: Sweet and Savoury Delights

While the main courses were hearty and meat-heavy, the Tudor court also enjoyed elaborate pastries, pies, and subtleties—sugar sculptures crafted into intricate designs. Mince pies, known as "chewets," were filled with minced meat, dried fruits, and spices, wrapped in a flaky crust. These pies symbolised the journey of the Magi and were a staple of the Christmas feast.

Savoury pies, often filled with game birds or mixed meats, were another favourite, as were dishes like jellies, frumenty (a creamy porridge made from cracked wheat), and marchpane, a confection of sugar and almond paste shaped into elaborate designs. Marchpane was often gilded with gold leaf to add an extra layer of extravagance.

Desserts: A Sugar-Laden Finale

Dessert in Tudor England was a grand affair. Sweetmeats, spiced cakes, tarts, and custards graced the tables in abundance. One of the most popular desserts was a "marchpane," the Tudor version of marzipan, which could be moulded into intricate shapes like castles, animals, or mythical creatures.

Fruit cakes and puddings made with dried fruits, nuts, and spices added depth and richness to the dessert course. For the more adventurous, "eggy dishes" like custards and creams flavoured with rosewater, nutmeg, or saffron added a delicate finish to the banquet. Sugared almonds and candied fruits, such as quince, would have been passed around as the evening wound down.

Drinking and Toasting

No Tudor feast would be complete without copious amounts of drink. Ale and wine flowed freely, and wassail—a spiced, hot alcoholic beverage—was passed around the hall for guests to enjoy. Rich in flavour and symbolising goodwill, wassail was often served with slices of bread or toast floating on top, giving rise to the tradition of “toasting” during celebrations.

Henry VIII, known for his fondness for robust eating and drinking, likely enjoyed Malmsey or other sweet wines from the Mediterranean, alongside hearty English ales and mead.

The Feast as a Statement of Power

A Christmas feast in Henry VIII’s time was more than just a celebration of the season—it was an expression of power, wealth, and divine favour. As guests indulged in the feast, they were reminded of the king’s authority and the prosperity of his reign. The extravagance of the food, the grandeur of the setting, and the elaborate entertainment all served to solidify Henry’s position as a monarch who ruled with both an iron fist and a festive spirit.

For those fortunate enough to be invited to such a grand affair, the memory of the Christmas feast at King Henry VIII's court would have lasted long beyond the twelve days of Christmas. It was a celebration where tradition, festivity, and excess met in a display of regal splendour that continues to fascinate to this day.

Recreating a Traditional Italian Christmas Feast at Home

Christmas in Italy is a time of joy, family, and most importantly, food. Italian Christmas feasts are renowned for their rich flavours, abundant courses, and the deep-rooted traditions that each dish represents. 

If you’re looking to bring the warmth and spirit of an Italian Christmas into your home this year, here’s a guide to help you recreate a traditional Italian Christmas family feast, complete with authentic recipes, tips, and suggestions.

Setting the Scene

Before diving into the cooking, it’s essential to set the right atmosphere. Italian Christmas celebrations are intimate and festive, so think about creating a cosy and welcoming environment. Here are a few tips:

Decorate with simplicity: Use warm lighting, red and gold table settings, and perhaps a few sprigs of rosemary or holly.

Music: Soft Italian Christmas carols in the background can add to the festive mood. (Here is a link to some by Andrea Bocelli https://youtu.be/kAufwdN7m2k?si=39LSvcWtv5dR9nKb)

Family involvement: Get everyone involved in the preparation. In Italy, cooking is a family affair, especially during the holidays.

The Feast: Course by Course

A traditional Italian Christmas meal is a feast of many courses, each representing different regional traditions and culinary expertise. Below is a classic menu that reflects the diversity of Italian Christmas dishes.

1. Antipasti (Starters)

Italian Christmas meals often start with a variety of antipasti. These small bites set the tone for the feast to come. Here are some suggestions:

Crostini with Chicken Liver Pâté: A Tuscan classic, this dish is both rich and flavourful.

Prosciutto e Melone: Thinly sliced prosciutto served with sweet, ripe melon is a simple yet elegant starter.

Caprese Salad: Fresh mozzarella, juicy tomatoes, and basil drizzled with olive oil and balsamic vinegar.

2. Primi (First Course)

The first course is usually a hearty pasta dish or a soup. Here are a few traditional options:

Tortellini in Brodo: This is a classic Christmas dish from Emilia-Romagna. Small pasta filled with meat, served in a rich capon broth.

Lasagne alla Bolognese: Layers of pasta with a rich ragù, béchamel sauce, and Parmesan cheese make this a decadent choice.

Risotto ai Funghi: A creamy risotto with earthy mushrooms, perfect for those who prefer something different.

3. Secondi (Main Course)

The main course is where the feast truly shines, often featuring roasted meats or fish, depending on the region.

Arrosto di Vitello (Roast Veal): A tender roast veal served with a rich gravy.

Baccalà alla Livornese: Salted cod cooked in a tomato and olive sauce, a traditional dish for Christmas Eve.

Pollo alla Cacciatora (Hunter’s Chicken): Chicken slow-cooked in tomatoes, olives, and herbs, resulting in a comforting and flavourful dish.

4. Contorni (Side Dishes)

Side dishes play a significant role in balancing the richness of the main courses.

Patate al Forno: Roast potatoes with rosemary, crisp on the outside and fluffy on the inside.

Verdure Grigliate: Grilled vegetables such as aubergines, courgettes, and peppers drizzled with olive oil and sprinkled with sea salt.

Insalata di Finocchi e Arance: A refreshing fennel and orange salad, perfect for cutting through the richness of the main dishes.

5. Dolci (Desserts)

Italian Christmas desserts are as diverse as the country’s regions. Here are some classics:

Panettone: This light, sweet bread is filled with raisins and candied fruits. Serve it with mascarpone cream for an extra indulgence.

Torrone: A traditional nougat made with honey, sugar, egg whites, and almonds.

Tiramisu: While not strictly a Christmas dessert, its rich layers of coffee-soaked biscuits and mascarpone cream make it a festive favourite.

6. Digestivi

To round off the meal, it’s customary to serve a digestivo, a liqueur that aids digestion:

Limoncello: A sweet and tangy lemon liqueur, perfect for a refreshing finish.

Grappa: A strong spirit made from grape pomace, not for the faint-hearted.

Amaro: A herbal liqueur with a bittersweet taste, enjoyed by many after a big meal.

Wine Pairing Suggestions

No Italian feast is complete without the perfect wines. Here are a few pairings:

Antipasti: Prosecco or a light white wine such as Vermentino.

Primi: A Sangiovese for pasta dishes or a Pinot Grigio for risotto.

Secondi: A robust red wine like Barolo or Chianti for meats; a crisp white like Verdicchio for fish.

Dolci: Moscato d’Asti for a sweet and bubbly finish.

Cooking Tips and Tricks

Preparation is key: Many Italian Christmas dishes can be made ahead of time, such as sauces and desserts, which allows you to enjoy the day without stress.

Quality ingredients: Italian cooking relies heavily on the quality of the ingredients. Fresh herbs, good olive oil, and fresh produce make all the difference.

Pacing: Italian meals are leisurely affairs. Take your time between courses, allowing everyone to savour each dish.

Recreating an Italian Christmas feast at home is not just about the food; it’s about the experience, the togetherness, and the joy of sharing a meal with loved ones. By following this guide, you can bring a touch of Italian tradition to your Christmas celebrations, creating memories that will last a lifetime.

Buon Natale e Buon Appetito!

Have a very merry Luxurious Festive Feast to Remember with DukesHill's Christmas Collection

Have yourself a luxurious Christmas this year with the very best in festive food from artisan food producer, fine food supplier and Royal Warrant holder, DukesHill.

Established in 1985 in the glorious Shropshire countryside curing hamsusing time-honoured traditional techniques, the DukesHill's range has since grown and is renowned for championing artisan producers whose skilled use of unique and traditional methods create outstanding food and flavours.

With an uncompromising commitment to sourcing and creating the very best in British produce, with the highest regard for animal welfare, DukesHill's Christmas collection has a quality that is second to none.

2023 Christmas Highlights 

Cranberry Glazed Ham with Pork & Cranberry Stuffing - Half ham, £82 (min 2kg), Whole ham, £130 (min 4kg)

As justifiably proud Royal Warrant holders, DukesHill are undeniable experts in curing the finest of hams. This season their special edition Christmas Ham is the Cranberry Glazed Ham, generously stuffed with Pork & Cranberry Stuffing. 

Using their traditional Wiltshire Cure, the hams spend time maturing in DukesHill's own-recipe brine to which a touch of unrefined brown sugar is added for a subtle sweet flavour. The hams are then air dried for a further week, stuffed by hand with pork & cranberry stuffing and steam cooked for 12 hours, allowing the fat to render and soften, giving a delicious buttery texture. 

Once cooked the hams are trimmed, coated in a cranberry glaze and finished off in glazing ovens, producing hams with a moist texture and mild flavour with a delightful hint of cranberry. This special festive ham will make for a fine centre-piece for your Christmas table.

DukesHill Free Range Bronze Turkey - Prices from £90, Various sizes are available 

The traditional choice for a Christmas Day feast, DukesHill's free range bronze turkeys taste outstanding. Reared especially for DukesHill in the Kent countryside by highly experienced third-generation farmers who have been rearing turkeys for forty years, their turkeys roam freely in grassy paddocks and meadows and are fed a natural cereal-based diet.

Christmas Pudding - £14.50 (454g)

Handmade for in excess of 30 years by the DukesHill team as part of an annual tradition, their rich Christmas Pudding uses butter instead of suet for a much cleaner finish on the palate and combines the rich flavours of the finest French Brandy, succulent vine fruits, cherries, fresh free-range eggs, carrot, mixed spice and candied orange for a wonderfully moist pudding whose secret family recipe has been passed down through the generations.

St Clements Mince Pies - £13.50 (6 x 80g)

Created following repeated customer requests and incorporating classic Christmas flavours, DukesHill's handmade all-butter pastry St Clements Mince Pies are full of mincemeat soaked in a rich, warming brandy and balanced with a delicate citrus edge from extra St Clements orange and lemon peel. 

Pigs In Blankets Kit - £12 (750g)

With plenty of dry-cured streaky bacon and traditional pork cocktail sausages, this easy kit will make 24 tasty 'piggies'. A Christmas must-have.

Condiments For Christmas

DukesHill's condiments are the very best finishing touches to any festive feast.

Created specially for DukesHill by an artisan food producer in the Yorkshire Dales who foregoes pectins, additives and preservatives, Boxing Day Chutney (£4.50 198g jar) is a handmade dark, rich and fruity chutney containing cranberries, English Bramley apples, ale and a special Christmas blend of 11 spices that tastes wonderful with any leftover ham or turkey and is essential for any cheese board. 

Also from the same producer is handmade Proper Piccalilli (£4.50 198g jar, £11.50 575g Kilner jar) which combines crunchy cucumber, cauliflower, courgette, red and green peppers, Lincolnshire onions and juicy tomatoes with a sweet, tangy mustard sauce and pairs perfectly with DukesHill's cured hams or cheese. 

Cranberry Sauce with Port (£4.50, 198g) combines cranberries and port with a hint of citrus fruit and tastes delicious with turkey, roast goose or baked ham.

Brandy Butter - from £4.50

Serve a spoonful of this creamy, warming brandy butter onto DukesHill's Christmas Pudding or a St Clement's Mince Pie and indulge yourself.

The full DukesHill Christmas range will be available from the end of next month, 31st September at: dukeshill.co.uk