Showing posts with label emergency. Show all posts
Showing posts with label emergency. Show all posts

Thursday, 4 December 2025

Make Sure Your Prescription Medications Will Last You Through Christmas and New Year

Ensure you stay healthy this festive season by checking you have enough prescription medication to last through Christmas and New Year. 

Avoid delays, closures, and winter disruptions with simple early planning.

The festive season is filled with joy, family visits, rich food, and glittering lights.

But it also brings changes to pharmacy opening hours, reduced GP availability, postal delays, winter illnesses, and all the unpredictability of the holidays. 

For anyone who relies on prescription medications, running short over Christmas and New Year can quickly turn a celebration into a crisis.

Whilst we were checking on our own medical prescriptions before the Christmas and New Year period, we thought: "This will make a very helpful feature on That's Christmas 365." So here it is. 

Here’s why it’s essential to make sure you have enough medication to comfortably cover the entire festive period and how to stay organised and stress-free.

Why Planning Ahead Matters at Christmas

1. Pharmacies and GP surgeries operate reduced hours

Most GP practices and pharmacies close on Christmas Day, Boxing Day, and New Year’s Day, with many also reducing hours on Christmas Eve and New Year’s Eve. That means your usual routine repeat order might not be processed in time.

A simple oversight can leave you waiting days for a refill — not ideal when your health depends on it.

2. Winter weather and transport issues can cause delays

Snow, ice, flooding, or simply higher-than-usual holiday traffic can disrupt postal deliveries and supply chains. If your repeat prescription is delivered by post or collected from a pharmacy that relies on regular stock deliveries, delays are more likely in December.

Ordering early helps ensure you’re covered even if things don’t run smoothly.

3. You may travel or stay with family

Many people spend Christmas and New Year away from home. In the festive rush, it’s surprisingly easy to forget regular medications or underestimate how much you need for an extended stay.

Always pack more than you think you’ll need — including a couple of days’ extra supply just in case plans change.

4. Exacerbations of health conditions are more common in winter

Cold weather, seasonal infections, stress, richer foods, and irregular routines can all worsen existing health issues. Conditions such as asthma, diabetes, hypertension, or mental health concerns often require more careful management at this time of year.

Having sufficient medication helps you maintain stability during the busiest, and often most stressful, season.

How to Make Sure You’re Prepared

Order your repeat prescriptions early, if possible.

Aim to request your medication at least two weeks before Christmas week. Many GP surgeries encourage patients to order early in December to avoid disappointment.

Check what you already have

Do a quick stock-take of:

daily medications

inhalers

rescue medications

creams or patches

test strips and other monitoring kits

Make sure everything is in date and that you have plenty for the full festive period.

Use electronic repeat prescription services

If you haven’t already, signing up for your pharmacy’s EPS (Electronic Prescription Service) makes reordering easier and avoids paper-based delays. Some services offer automatic reminders, which can be incredibly useful at this time of year.

Don’t forget over-the-counter essentials

While you're topping up your prescription items, consider picking up winter basics too:

pain relief

cold and flu remedies (compatible with your prescriptions)

indigestion tablets

plasters and bandages

It all supports a smoother, healthier Christmas.

Keep everything together when travelling

If you’ll be visiting loved ones, pack your medication securely in your hand luggage. Consider keeping a copy of your repeat prescription slip or a photo of your medication labels, especially if you're going away for several days.

Peace of Mind for a Perfect Festive Season

Christmas should be a time of warmth, celebration, and togetherness, not stress over missed prescriptions or unexpected health worries. By checking your supplies early and planning ahead, you’ll be able to enjoy every moment with confidence.

Sometimes problems happen despite our best efforts. Should you find yourself, or a loved one, running out of a medication, or you need an emergency prescription over the Christmas and New Year period the NHS 111 service will be of benefit: If you need an emergency supply of your prescribed medicine, you can either visit the NHS 111 website or call 111. This service is available 24/7 for urgent but non-life-threatening situations.

A little preparation now means a healthier and happier Christmas for you and your loved ones.

Is Your Family’s First Aid and Emergency Kit Ready for Christmas and New Year?

Ensure your home is prepared for the festive season with a fully stocked first aid and emergency kit. 

Practical Christmas and New Year safety tips to keep your family protected and worry-free.

The festive season should be a time of joy, calm, and celebration – not a time spent rummaging through half-empty plaster boxes and expired antiseptic wipes. 

Yet every year, A&E departments see a surge in completely preventable Christmas mishaps: cuts from hurried wrapping, minor burns from cooking, slips on icy pavements, and strains from lifting heavy boxes of decorations.

Making sure your household has a fully stocked, up-to-date first aid and emergency kit is one of the simplest ways to keep everyone safe and confident over the holidays. Think of it as festive peace of mind in a box.

Why Christmas Needs Extra Preparedness

More cooking, more candles, more chaos

From turkeys to trifles, your kitchen is working overtime. Hot trays, sharp knives, boiling pans – they all increase the risk of small accidents.

More visitors, including children and older relatives

When you’re hosting, it helps to have supplies ready for bumps, falls, and unexpected sniffles.

Winter conditions

Ice, cold snaps, and seasonal viruses mean a well-equipped kit is more important than ever.

Reduced pharmacy and GP opening hours

Bank holidays can make it harder to pick up last-minute essentials. Better to have them in advance.

What Should Your Festive First Aid Kit Include?

Here’s a reliable list you can use to stock (or restock) your home kit in time for the big day:

Essentials

Assorted plasters

Sterile gauze pads and adhesive dressing tape

Antiseptic wipes or spray

Disposable gloves

Tweezers and small scissors

Digital thermometer

Pain relief suitable for your family (paracetamol, ibuprofen, children’s formulations if needed)

Cold/ice packs

Burn gel or burn dressings

Crepe or elastic bandages for sprains

Eye wash pods or sterile saline

Winter and Festive Add-Ons

Rehydration salts (particularly useful after winter illnesses)

Decongestants or cold/flu remedies

Lip balm and skin balm for winter dryness

Hand sanitiser

Heat pads

Small torch and spare batteries

A charged power bank for phones

For Households with Children

Child-safe plasters with hypoallergenic adhesive

Infant thermometer

Age-appropriate cold remedies

Bite/sting cream in case of body-heat-seeking winter insects (they still appear!)

Don’t Forget Your Home Emergency Supplies

Christmas storms, power cuts, and icy spells occasionally disrupt plans. Alongside your first aid kit, it’s wise to have:

Bottled water

Long-life snacks

Foil blankets

A battery-powered radio

Candles and matches (used safely, in stable holders)

A list of important phone numbers

A small folder with any essential medical information

How to Keep Your Kit Festive-Season Ready

Check expiry dates now

Painkillers, antiseptic creams, burn gels, and saline solutions all expire.

Make your kit easy to find

Store it somewhere central and known to every adult in the house. Also, keep it away from sources of direct heat.

Create a mini-kit for guests

A small pouch with painkillers, plasters, and wipes is ideal when you’ve got visitors staying over.

Restock on Boxing Day or before New Year

The shops reopen – take five minutes to replenish anything you’ve used.

A Small Job That Makes a Big Difference

Ensuring your home has a complete, up-to-date first aid and emergency kit is one of the simplest Christmas safety steps you can take. It doesn’t have to be expensive, but it does give you peace of mind – especially when the kettle is boiling, the children are crafting, the oven is full, and your home is filled with laughter and activity.

This Christmas and New Year, give your family the gift of preparedness. It’s one present you’ll hopefully never need – but will be immensely grateful for if you do.

Monday, 23 December 2024

Creating an Emergency Contact List for the Christmas Period

The Christmas season is a time for joy, relaxation, and spending time with loved ones. 

However, it’s also a time when unexpected situations can arise—whether it’s a burst pipe, a medical issue, or travel disruptions. 

Preparing a list of emergency contact numbers and websites ensures you’re ready to handle any hiccups that come your way during the festive period. 

Here’s how to create a comprehensive list that keeps you and your family safe and stress-free.

Why an Emergency Contact List is Essential

Limited Services During Holidays

Many businesses and services operate on reduced hours or close entirely over Christmas. Knowing which services are available and how to reach them can save valuable time in an emergency.

Peace of Mind

Having key contacts at your fingertips reduces stress and ensures you can act quickly if something goes wrong.

Preparedness for Guests

If you’re hosting family or friends, an emergency list ensures everyone knows what to do and who to call in case of an issue.

Key Contacts to Include

1. Medical Emergencies

999: For life-threatening emergencies.

NHS 111: For non-urgent medical advice.

Local GP surgery: Include their holiday opening hours.

Nearest hospital with an A&E department.

Local pharmacy: Note their Christmas opening hours.


2. Utilities and Home Repairs

Gas emergency service: 0800 111 999 (UK).

Electricity emergency service: Contact your provider or check the national helpline (105 in the UK).

Water company: Include their emergency hotline.

Trusted plumber, electrician, or handyman: Local professionals who offer emergency callouts.


3. Travel Assistance

Local taxi service: Reliable options for when public transport is unavailable.

Roadside assistance: Include your provider’s number (e.g., AA, RAC, or Green Flag in the UK).

National Rail Enquiries: 03457 48 49 50 or their website for updates on train services.

Airline or travel operator: For flight delays or cancellations.


4. Mental Health Support

Samaritans: 116 123 (UK, free and available 24/7).

Local mental health crisis helpline: Check regional resources.

Online support websites: Mind (mind.org.uk), CALM (thecalmzone.net.)


5. Animal Emergencies

Local vet: Include Christmas holiday opening hours.

RSPCA: 0300 1234 999 (UK).

Emergency pet care services: Note any local 24-hour animal hospitals.


6. Essential Services

Local council: For issues like waste collection or emergency housing.

Locksmith: In case of being locked out.

Delivery companies: Contact numbers for missing or delayed parcels.

How to Organise Your List

Write It Down

Create a physical list that can be easily accessed by everyone in the household. Stick it on the fridge or in a central location.

Save Digitally

Store the numbers in your phone and share them with family members. Consider using a notes app or creating a shared document for easy access.

Categorise Clearly

Group numbers by category (e.g., medical, utilities, travel) to make them easy to find in a hurry.

Include Websites

Add URLs for services that offer online support or live updates, such as transport services or utility providers.

Additional Tips for Christmas Preparedness

Check Opening Hours

Before Christmas, check the holiday opening hours of local services like GPs, pharmacies, and supermarkets.

Stock Up on Essentials

Ensure you have enough medication, first aid supplies, and non-perishable food items to last through the holiday period.

Inform Guests

If you’re hosting visitors, share your emergency contact list with them so they feel prepared too.

Review Insurance Details

Keep your home, car, and travel insurance details handy in case you need to make a claim.

Final Thoughts

While no one wants to think about emergencies during the festive season, a little preparation can go a long way in keeping your Christmas stress-free. By creating a list of emergency contact numbers and websites, you’ll be ready to handle any situation with confidence and ease.

So, before the holidays begin, take a few moments to compile your list. It’s a simple but essential step to ensure your Christmas remains as joyful and worry-free as possible.

Saturday, 21 December 2024

No Christmas Pudding? Here’s How to Whip Up a Last-Minute Emergency Festive Treat

Many years ago my late Mother had a disaster with the family's Christmas pudding. I can't remember the exact reason why. That's not important. 

But I told my mother that I would come to the rescue and, in the kitchen of my flat, I quickly made an emergency Christmas pudding using the recipe described here. And yes, it was a great success at Christmas dinner!

It’s Christmas Eve, and you’ve just realised—there’s no Christmas pudding! Whether it’s a simple oversight or the result of a pudding gone awry, don’t panic. 

You can still create a show-stopping dessert that captures the essence of Christmas without the weeks of soaking and steaming. Here’s how to make an emergency Christmas pudding that’s quick, easy, and utterly delicious.

Step 1: Gather Your Ingredients

The beauty of this recipe is its flexibility. You can use what you have on hand, but here’s a basic list to get you started:

Dried fruits: Raisins, sultanas, currants, cranberries, or chopped apricots (about 200g total).

Alcohol or juice: Brandy, rum, Guinness, orange juice, or even strong tea (100ml).

Spices: Ground cinnamon, nutmeg, ginger, and cloves.

Flour: Self-raising flour or plain flour with a pinch of baking powder (100g).

Sugar: Brown sugar or caster sugar (50g).

Fat: Butter, margarine, or even suet (50g).

Egg: One large egg.

Optional extras: Chopped nuts, grated apple, orange zest, or a splash of vanilla extract.

Step 2: Soak the Fruits

Place your dried fruits in a bowl and pour over the alcohol or juice. Microwave for 1-2 minutes to warm the liquid, then let the fruits soak while you prepare the rest of the ingredients. This step plumps up the fruit and infuses it with flavour.

Step 3: Mix the Batter

In a mixing bowl, cream the sugar and fat together until light and fluffy. Beat in the egg, then fold in the flour and spices. Stir in the soaked fruits, along with any remaining liquid, and mix until everything is well combined. If the mixture seems too thick, add a splash of milk or juice to loosen it.

Step 4: Cook Your Pudding

For a quick cook, the microwave is your best friend. Grease a microwave-safe bowl or pudding basin, pour in the mixture, and cover with cling film (pierce a few holes to let steam escape). Microwave on medium power for 6-8 minutes, checking for doneness with a skewer—it should come out clean. Alternatively, you can steam the pudding on the stovetop for about an hour if you prefer a more traditional texture. Or you can use a pressure cooker, which is what I did.

Step 5: Add the Finishing Touches

Once cooked, turn the pudding out onto a plate and let it cool slightly. To make it extra special, pour over a little warmed brandy and flambé it for a dramatic presentation. Serve with custard, cream, or brandy butter for the ultimate indulgence.

Bonus Tips for Customisation

Gluten-free: Use a gluten-free flour blend and double-check your baking powder.

Vegan: Replace the egg with a flaxseed or chia seed mix (1 tablespoon seeds + 2.5 tablespoons water) and use a plant-based fat.

Kid-friendly: Skip the alcohol and use orange juice or apple juice instead.

Why This Works

Traditional Christmas puddings are dense, rich, and packed with festive flavours. This emergency version ticks all the boxes without the lengthy preparation. The quick soak for the fruits ensures they’re juicy and flavourful, while the microwave method delivers a moist and tender pudding in minutes.

So, if you find yourself pudding-less this Christmas, don’t despair. With a little creativity and some pantry staples, you can whip up a festive dessert that’s every bit as satisfying as the classic. Merry Christmas!

The Best Laid Plans of Mice and Men Gang Aft Agley: A Christmas Perspective

Robert Burns, Scotland's national bard, penned the famous line, “The best laid schemes o’ mice an’ men gang aft agley,” in his 1785 poem To a Mouse. 

The phrase has since become synonymous with the inevitability of plans going awry, no matter how carefully they are crafted. 

As we approach the festive season, Burns' words resonate deeply with anyone who has ever attempted to orchestrate the perfect Christmas.

Why Plans Go Awry

Christmas planning often involves a complex web of logistics, emotions, and expectations. From coordinating family gatherings to perfecting the dinner menu, the pressure to create a flawless holiday experience can feel immense. But life, as Burns reminds us, is unpredictable. 

Bad weather might disrupt travel plans, the turkey might burn, or the carefully chosen gift might arrive late. Or arrive broken.

The causes of these hiccups are as varied as they are inevitable. They can stem from external factors beyond our control or from our own overambitious expectations. The key is not to avoid mishaps altogether but to embrace the chaos and adapt.

When Christmas Plans Gang Aft Agley

If your carefully laid Christmas plans go astray, it can be tempting to spiral into frustration or disappointment. However, a shift in perspective can transform a potential disaster into an opportunity for creativity and resilience. Here are some practical tips to get your Christmas back on track:

Stay Flexible:

Accept that not everything will go as planned. Flexibility is your greatest ally. If a key ingredient is missing, improvise with what you have. If travel plans fall through, organise a virtual gathering instead.

Prioritise Connection Over Perfection:

Remember that the essence of Christmas lies in togetherness. Whether it’s sharing stories over a video call or laughing about a kitchen mishap, these moments often become the most cherished memories.

Have a Backup Plan:

Anticipate potential issues and prepare a Plan B. Keep a stash of non-perishable snacks in case dinner runs late or an extra gift for unexpected visitors.

Embrace the Unexpected:

Sometimes, the most memorable holidays arise from unforeseen circumstances. A power cut might lead to a candlelit feast, or a delayed delivery could spark a new family tradition.

Lean on Your Support Network:

Don’t hesitate to ask for help if things go awry. Delegating tasks or seeking advice can alleviate stress and foster a sense of teamwork.

Finding Joy in Imperfection

Burns’ poem reminds us of the shared vulnerability between humans and the natural world. Just as the mouse in the poem rebuilds its nest after the farmer’s plough disrupts it, we too can rebuild when our plans are upended. The festive season doesn’t demand perfection; it asks for warmth, kindness, and a willingness to adapt.

So, this Christmas, as you navigate the twists and turns of the holiday season, take comfort in the timeless wisdom of Robert Burns. Plans may go awry, but with a little creativity and a lot of heart, the spirit of Christmas will always shine through.

Tuesday, 29 October 2024

How Having Emergency Fuel Supplies Can Save Your Christmas

As Christmas approaches, the excitement builds: the festive lights, warm gatherings, family traditions, and, of course, that all-important Christmas dinner. 

However, one often-overlooked factor could jeopardise the entire celebration – a shortage of fuel. 

It might sound dramatic, but anyone who's faced heating problems, unexpected blackouts, or travel disruptions during the Christmas season will understand how crucial fuel is for a smooth Christmas. 

Here’s why having emergency fuel supplies can save your Christmas and make sure your holidays are both warm and stress-free.

1. Keeping Your Home Warm and Cosy

Christmas is synonymous with cosiness – the snug warmth of your home, offset by the chilly winter outside. However, a sudden fuel shortage can leave you scrambling to keep the house warm, especially if you’re relying on gas or oil heating. In the UK, where weather can quickly turn icy, an emergency supply of heating oil, gas, or solid fuels can be the difference between a festive, warm living room and an uncomfortable, chilly Christmas Day.

Solution: Keep a reserve of heating oil, propane, or a small stockpile of coal or firewood if you have a fireplace or wood burner. These can tide you over during peak cold spells or delays in scheduled fuel deliveries.

2. Avoiding Blackouts with Backup Power

Blackouts are uncommon but not impossible, especially in remote areas. A power cut could shut down everything from heating to lights and essential kitchen appliances. Imagine losing power mid-cooking, just as the turkey is about to be carved! Having an emergency generator powered by fuel can save the day, keeping the Christmas cheer alive despite any power hiccups.

Solution: Invest in a small, fuel-powered generator to keep key appliances running during a blackout. Generators that run on diesel, propane, or petrol can offer a few hours of electricity, covering lighting, heating, and food storage needs.

3. Cooking Without Worries

The Christmas feast is often the highlight of the day, but it also requires considerable fuel, especially if you're cooking for a larger family or household. Running out of gas or oil mid-meal could spell disaster for your holiday spread. For those using gas stoves or ovens, an emergency supply of butane or propane cylinders can help you keep cooking without a hitch.

Solution: If you rely on gas for cooking, consider purchasing a spare cylinder or two of propane. These can also come in handy for outdoor cooking, if your kitchen setup allows.

4. Keeping the Lights (and Christmas Tree) Glowing

Christmas lights bring warmth, beauty, and magic to any home. From the twinkling tree to exterior lighting displays, they set the mood for the season. If fuel-based power sources contribute to your lighting, an emergency backup can make sure your home doesn’t go dark unexpectedly. Even if you’re on the grid, emergency power sources can be useful during power interruptions.

Solution: Keep a supply of petrol for a generator, or consider solar-powered backup lights to ensure your festive decorations stay lit. Battery-powered fairy lights are another low-energy option that can keep the Christmas spirit shining.

5. Travelling Safely to Be with Family

For many, Christmas means travelling to visit friends and family. Winter weather, however, can bring unexpected road closures, icy conditions, and delays. With petrol stations often closed on Christmas or subject to long queues due to winter demand, having emergency fuel in your car can prevent travel headaches and ensure you can safely reach your loved ones.

Solution: Stock up on a small, secure container of fuel specifically for emergency travel, especially if you live in an area prone to closures or icy roads. Additionally, check your vehicle’s emergency kit for winter essentials, such as blankets, snacks, and a torch, in case of a roadside delay.

A Few Key Tips for Storing Emergency Fuel Safely

Store fuel in a well-ventilated, cool area away from the house, ideally in a garage or shed.

Use approved containers and make sure they’re sealed tightly to avoid leaks and fumes.

Follow all local guidelines on fuel storage limits to ensure safety.

Rotate your fuel stock to keep it fresh – most fuels have a limited shelf life.

A Warm, Happy Christmas – With Peace of Mind

Christmas is a time to relax and enjoy family, not worry about whether you’ll have enough fuel for warmth, food, and travel. By planning ahead with emergency fuel supplies, you’re safeguarding your holiday against the unexpected. 

The peace of mind that comes from being prepared allows you to focus on what really matters: the joy of spending time with loved ones. So, this year, add “fuel supplies” to your Christmas list – you’ll be thankful if the winter takes a turn, and you can celebrate knowing you’re prepared for anything.

The following companies offer emergency fuel delivery services:-

https://www.valueoils.com

https://homefuelsdirect.co.uk

https://www.speedyfuels.co.uk/services/emergency-delivery

https://www.nwffuels.co.uk/emergency-heating-oil

https://compassfuels.co.uk/emergency-deliveries

https://www.birlemoil.co.uk/services/24-7-emergency-fuel-deliveries

https://halso.co.uk