Showing posts with label NHS. Show all posts
Showing posts with label NHS. Show all posts

Thursday, 4 December 2025

Make Sure Your Prescription Medications Will Last You Through Christmas and New Year

Ensure you stay healthy this festive season by checking you have enough prescription medication to last through Christmas and New Year. 

Avoid delays, closures, and winter disruptions with simple early planning.

The festive season is filled with joy, family visits, rich food, and glittering lights.

But it also brings changes to pharmacy opening hours, reduced GP availability, postal delays, winter illnesses, and all the unpredictability of the holidays. 

For anyone who relies on prescription medications, running short over Christmas and New Year can quickly turn a celebration into a crisis.

Whilst we were checking on our own medical prescriptions before the Christmas and New Year period, we thought: "This will make a very helpful feature on That's Christmas 365." So here it is. 

Here’s why it’s essential to make sure you have enough medication to comfortably cover the entire festive period and how to stay organised and stress-free.

Why Planning Ahead Matters at Christmas

1. Pharmacies and GP surgeries operate reduced hours

Most GP practices and pharmacies close on Christmas Day, Boxing Day, and New Year’s Day, with many also reducing hours on Christmas Eve and New Year’s Eve. That means your usual routine repeat order might not be processed in time.

A simple oversight can leave you waiting days for a refill — not ideal when your health depends on it.

2. Winter weather and transport issues can cause delays

Snow, ice, flooding, or simply higher-than-usual holiday traffic can disrupt postal deliveries and supply chains. If your repeat prescription is delivered by post or collected from a pharmacy that relies on regular stock deliveries, delays are more likely in December.

Ordering early helps ensure you’re covered even if things don’t run smoothly.

3. You may travel or stay with family

Many people spend Christmas and New Year away from home. In the festive rush, it’s surprisingly easy to forget regular medications or underestimate how much you need for an extended stay.

Always pack more than you think you’ll need — including a couple of days’ extra supply just in case plans change.

4. Exacerbations of health conditions are more common in winter

Cold weather, seasonal infections, stress, richer foods, and irregular routines can all worsen existing health issues. Conditions such as asthma, diabetes, hypertension, or mental health concerns often require more careful management at this time of year.

Having sufficient medication helps you maintain stability during the busiest, and often most stressful, season.

How to Make Sure You’re Prepared

Order your repeat prescriptions early, if possible.

Aim to request your medication at least two weeks before Christmas week. Many GP surgeries encourage patients to order early in December to avoid disappointment.

Check what you already have

Do a quick stock-take of:

daily medications

inhalers

rescue medications

creams or patches

test strips and other monitoring kits

Make sure everything is in date and that you have plenty for the full festive period.

Use electronic repeat prescription services

If you haven’t already, signing up for your pharmacy’s EPS (Electronic Prescription Service) makes reordering easier and avoids paper-based delays. Some services offer automatic reminders, which can be incredibly useful at this time of year.

Don’t forget over-the-counter essentials

While you're topping up your prescription items, consider picking up winter basics too:

pain relief

cold and flu remedies (compatible with your prescriptions)

indigestion tablets

plasters and bandages

It all supports a smoother, healthier Christmas.

Keep everything together when travelling

If you’ll be visiting loved ones, pack your medication securely in your hand luggage. Consider keeping a copy of your repeat prescription slip or a photo of your medication labels, especially if you're going away for several days.

Peace of Mind for a Perfect Festive Season

Christmas should be a time of warmth, celebration, and togetherness, not stress over missed prescriptions or unexpected health worries. By checking your supplies early and planning ahead, you’ll be able to enjoy every moment with confidence.

Sometimes problems happen despite our best efforts. Should you find yourself, or a loved one, running out of a medication, or you need an emergency prescription over the Christmas and New Year period the NHS 111 service will be of benefit: If you need an emergency supply of your prescribed medicine, you can either visit the NHS 111 website or call 111. This service is available 24/7 for urgent but non-life-threatening situations.

A little preparation now means a healthier and happier Christmas for you and your loved ones.

Sunday, 30 November 2025

Opinion: It’s Time to Turn Off the Christmas Lights and Fund Healthcare Instead

Every year, councils across the UK spend tens of millions of pounds on Christmas lights, money that pays for giant snowflakes strung over high streets, glowing reindeer on lampposts, and switch-on ceremonies with confetti cannons and celebrity guests.

It’s charming, nostalgic and, for many, a beloved part of the season.

But there’s an uncomfortable question we ought to ask:

When the NHS is struggling to cope, when social care is collapsing, and when councils are cutting essential services, is spending public money on festive lights morally defensible?

Increasingly, the answer feels like no.

The Price of Sparkle

Most people have no idea how much public money goes into making high streets look Christmassy. Even modest displays involve hiring lighting rigs, paying contractors to put them up and take them down, maintaining electrical infrastructure, and covering energy costs.

When you add it all up nationally, it reaches into the tens of millions annually.

That is money that could fund hundreds of nurses.

Money that could expand GP capacity.

Money that could keep a local care home open, or fund mental health services that desperately need support.

And yet we pour it, every year, into lights that shine for six weeks.

Meanwhile, in the NHS…

At the same time as high streets gleam in December, hospital corridors echo with a different kind of reality:

Patients waiting 12 hours or more in A&E.

People stuck on surgical waiting lists without a date in sight.

GP practices turning away new patients because they are beyond capacity.

Social workers drowning under impossible caseloads.

These aren’t abstract problems — they’re everyday stories for millions.

So when councils proudly announce a £50,000 switch-on event, or reveal a brand-new £70,000 set of LED motifs, it begins to feel like a surreal misalignment of priorities.

We can’t afford enough district nurses, but we can afford giant illuminated baubles?

It’s hard to argue that isn’t fundamentally wrong.

“But Christmas Lights Are Good for Community Spirit!”

This is the argument most often made in defence of festive displays, and it’s not without truth. Christmas lights undeniably lift spirits and encourage people to visit town centres. They soften the darkness of winter and help maintain a sense of tradition.

But here’s the uncomfortable counterpoint:

Cheer is lovely, but care is essential.

You cannot treat loneliness with fairy lights

or untreated cancer with a glowing snowflake.

If “community spirit” matters, then so should the wellbeing of the people who live in those communities. And right now, the NHS and social services are warning, loudly, that they cannot meet demand.

The choice isn’t between joy and misery.

It’s between pretty streets and proper healthcare.

The Harsh Truth: Christmas Lights Don’t Save Lives

This is the sentence many people don’t want to hear.

But it’s the heart of the argument.

Christmas lights make towns look beautiful, but they don’t shorten A&E waits.

They don’t hire midwives.

They don’t pay for carers.

They don’t keep a struggling GP surgery open.

And when public resources are stretched to breaking point, it becomes absurd, even irresponsible, to defend large seasonal spending on decorative lights while essential services crumble.

We treat Christmas lights as if they are non-negotiable.

They aren’t.

Healthcare is.

A Radical Proposal: Turn Them Off

Imagine a national decision, controversial, shocking, headline-making, to suspend publicly funded Christmas lights for just one year. All the money saved would be ring-fenced for healthcare, mental health support, or frontline social care.

It would make a powerful statement:

“Until public services are properly funded, we cannot justify spending public money on luxuries.”

Would it be unpopular? Absolutely.

Would it be brave? Yes.

Would it make a difference? Undoubtedly.

And it would force the country to confront a truth we keep skirting around: our priorities have drifted so far out of alignment that decorative lighting is funded while vital services strain at the edges.

The Real Controversy: We Already Accept This

Perhaps the most shocking part is not the suggestion that Christmas lights should go — but that we’ve allowed a situation where healthcare is so fragile that such a choice even makes sense.

That’s the real scandal.

And unless something changes, it won’t be the last time we’re asked to choose between sparkle and survival.

Ten Outrageous Things Councils Spent Money On, instead of helping the NHS:-

Brace yourself. These examples are inspired by real patterns of council spending across the UK — the kinds of eyebrow-raising “priorities” that make taxpayers wonder whether someone has finally lost the plot.

1. Giant Light-Up Reindeer That Cost More Than a Nurse’s Salary

Nothing says “we’re broke” like buying a 15-foot glowing reindeer for the town square. If only A&E queues were as bright.

2. A “Festive Light Tunnel” That Needed a Separate Generator

Yes, really. A glittery tunnel of LEDs… powered by its own generator… during an energy crisis. Absolutely genius budgeting.

3. A Switch-On Ceremony Featuring a Celebrity No One Recognised

Thousands spent so a barely-remembered reality TV contestant could press a button and wave awkwardly at 200 people.

4. Specially Imported Animated Snowmen for a Town That Rarely Gets Snow

Because nothing says fiscal responsibility like shipped-in snowmen with moving eyebrows.

5. Lighting Repairs for Decorations Older Than Half the Residents

Some councils spend a fortune repairing lights that have been put up every year since the 1980s. At what point do we let them retire with dignity?

6. A Christmas Tree So Big the Council Had to Rebuild the Pavement

A giant tree… that needed structural work… that cost more than a year of therapy sessions for vulnerable families.

7. “Digital Santa Experience” Booths No One Used

Think VR Santa in a booth that looked like a portable loo. And yes, taxpayers funded it.

8. A Festive Illuminated Arch That Failed Safety Checks – Twice

Money well spent: an arch so unstable it was taken down, put back up, taken down again… and then quietly scrapped.

9. A New Storage Facility JUST for Christmas Decorations

Because apparently the answer to financial pressure wasn’t “stop buying decorations” but “build them a house.”

10. A £20k Firework Display for a Five-Minute Countdown

Five minutes of bangs and sparkles. The cost? Enough to fund a small team of community mental health workers for a fortnight.

Sunday, 17 November 2024

Ensuring Medication Preparedness During the Festive Season: A Guide for Everyone, Especially Vulnerable Individuals

As the festive season approaches, many of us look forward to celebrating Christmas and the New Year with family, friends, and loved ones. 

However, amidst the excitement and preparations, one crucial detail can easily be overlooked: ensuring you have enough vital medications to last through this busy period. 

For those who are particularly vulnerable—such as the elderly, people with chronic conditions, and those with mental health needs—this can be a matter of well-being and safety.

In the UK, the festive season often brings about disruptions in regular routines, including limited pharmacy opening hours and delayed GP appointments. 

In addition, the colder weather and increased social activity can exacerbate existing health conditions, making it more important than ever to be prepared. In this blog post, we'll outline why it's essential to check your medication supply now and offer some practical tips on how to stay ahead of any potential issues.

Why Planning Ahead is Crucial

Limited Pharmacy Availability

Pharmacies may operate on reduced hours or be closed entirely on Christmas Day, Boxing Day, and New Year's Day. This can make obtaining vital medications challenging if you’ve run out or forgotten to refill a prescription. While some pharmacies may provide emergency services, it's better to avoid the stress and uncertainty of relying on last-minute solutions.

GP Surgeries May Be Closed

With GP surgeries often closed for extended periods over the Christmas and New Year break, getting a prescription can be more difficult than usual. This is particularly concerning if you depend on medications that need regular renewal, such as those for diabetes, hypertension, asthma, or mental health conditions. Emergency services should not be relied upon for routine prescription renewals, so it’s crucial to plan ahead. 

Weather-Related Disruptions

Winter weather in the UK can be unpredictable, with snow, ice, and storms sometimes making travel difficult. For those living in rural or remote areas, getting to a pharmacy can be especially challenging. Having a sufficient supply of medications at home means you won’t need to venture out in hazardous conditions.

Who Needs to Be Especially Vigilant?

While everyone should make sure they have enough medications over the holiday period, some groups need to be especially vigilant:

Elderly Individuals

Age-related conditions, reduced mobility, and cognitive impairments can make it harder for older people to remember to reorder prescriptions. Family members or caregivers should step in to help ensure they have enough medication on hand.

People with Chronic Health Conditions

If you manage conditions such as diabetes, heart disease, or asthma, having a supply of medications is essential to avoid exacerbations, which can be life-threatening.

Those with Mental Health Needs

For individuals relying on medications to manage mental health conditions, missing a dose or running out of a prescription can have severe effects on their well-being. The festive period can already be a challenging time for mental health, so ensuring medication continuity is critical.

Caregivers and Families

If you care for someone who is vulnerable, now is the time to check their medication levels. Being proactive can save a lot of stress and potential health complications over the holiday period.

Practical Steps to Ensure You’re Prepared

To avoid the rush and ensure you have everything you need, here are some practical steps to take:

Check Your Medication Supply Now

Go through all your medications, including any over-the-counter ones you rely on, and check expiry dates. If you’re running low on any prescription medicines, reorder them as soon as possible.

Speak to Your GP Early

If you need a repeat prescription, contact your GP surgery well in advance. It’s best to do this at least two weeks before Christmas to ensure you have enough time to pick up your medication or have it delivered.

Consider Home Delivery Services

Many pharmacies offer prescription delivery services, which can be especially helpful if mobility or transport is an issue. Check with your local pharmacy to see if they can arrange a delivery before Christmas. But be careful as some prescription delivery services are not as good as others.

Set Reminders

If you’re prone to forgetting to reorder your medications, set a reminder on your phone or mark it on your calendar. Additionally, ask a family member or friend to check in with you to ensure you’re fully stocked.

Stock Up on Non-Prescription Essentials

In addition to prescription medications, ensure you have a good supply of any over-the-counter items you may need, such as pain relievers, cold remedies, or supplements.

Know Where to Go for Emergencies

Make a note of the nearest pharmacies that will be open during the festive period and keep this information handy. The NHS 111 website is a reliable source for checking Christmas pharmacy hours in your area. https://111.nhs.uk. You can call them on your phone, too. And they do have an emergency prescription service. 

The Bottom Line

Christmas and New Year should be a time of joy and relaxation, not anxiety over running out of essential medications. Taking a few simple steps now can help you avoid unnecessary stress and ensure that you and your loved ones stay healthy throughout the festive season.

If you or someone you know might be particularly vulnerable, please take the time to check on them and offer assistance if needed. A little preparation can go a long way in ensuring everyone has a safe and happy Christmas and New Year break.

Wishing you all a healthy, safe, and joyful festive season!