Thursday, 31 October 2024

Learning to Say “No” This Christmas: Embracing the Power of a Complete Sentence

Christmas is a time of cheer, warmth, and togetherness, but it can also be a time when people-pleasing tendencies kick into overdrive.

For many, saying “Yes” to every Christmas invitation, request, or extra commitment feels natural. After all, who wants to be a Scrooge when the whole world seems wrapped up in holiday cheer? 

Yet, the magic of Christmas often fades into exhaustion and stress when we spread ourselves too thin, forgetting one simple truth: “No” is not just a word but a complete sentence.

Why Saying “No” Matters

Learning to say “No” is essential to managing holiday stress and preserving your wellbeing. This one word creates boundaries that protect your time, energy, and mental health. Christmas is a time to give, but that doesn't mean giving up your sanity or peace of mind. The power of a respectful “No” is about preserving those values. A well-placed “No” can save you from draining commitments, unwanted gatherings, and a stretched budget, allowing you to focus on what truly matters.

The Christmas Pressure to Say “Yes”

We’ve all been there. A family member or friend invites you to yet another festive gathering, or perhaps a colleague proposes a gift exchange. While these can be joyful, sometimes your heart sinks because you simply don’t have the time, energy, or resources to participate. Social expectations during Christmas can be high, and the pressure to say “Yes” can come with a fear of disappointing others or seeming selfish.

But this Christmas season, imagine how freeing it could be to respectfully decline, honouring your limits and staying true to your needs.

“No” as a Complete Sentence

It’s easy to fall into the trap of over-explaining when we decline. Many of us feel compelled to give reasons, apologies, and justifications. But here's the truth: “No” is a complete sentence. You don’t need to justify or rationalise it, nor do you owe anyone an exhaustive explanation for taking care of yourself.

Saying “No” doesn’t mean you don’t care or that you’re being unkind. It simply means you recognise that some things don’t fit within your capacity at the moment. This year, let “No” be your answer without feeling guilty, knowing it’s a small act of self-respect.

How to Say “No” Gracefully This Christmas

If you’re feeling inspired to try it out, here are some gentle ways to say “No” this season:

The Polite Decline

“Thank you so much for thinking of me, but I’m going to have to say no this time. I really appreciate the invite, though.”

The Budget-Friendly No

“I’d love to join in, but this year I need to focus on keeping things simple. I hope you have a wonderful time!”

The Firm, Short-and-Sweet No

“No, thank you.”

This is the essence of “No” as a complete sentence. It’s polite but firm, with no elaboration needed.

The Busy-Season No

“Christmas is looking really busy for me this year, so I’ll have to pass. But thanks for understanding!”

Embracing a Mindful Christmas Season

Christmas should be a time of joy, not a checklist of obligations. By learning to say “No” when you need to, you give yourself the space to appreciate the holiday season on your own terms. Perhaps you’ll discover that fewer commitments allow for more meaningful moments with family, a relaxing evening with a good book, or the simple pleasure of having time to decorate without feeling rushed.

Remember, “No” isn’t about letting others down—it’s about lifting yourself up. This Christmas, give yourself the gift of simplicity by embracing the power of “No” as a complete sentence. You may find it’s the best present you could offer yourself.

M&SD will recruit in excess of 11,000 Christmas colleagues

Marks & Spencer has announced it will be recruiting in excess of 11,000 new Customer Assistants to offer help and support in stores across the UK over the festive period. 

The retailer is recruiting even more colleagues than last year with over 1,000 more vacancies available, reflecting the additional investment M&S is making in colleague hours to deliver exceptional customer service.  

A Customer Assistant at M&S is the face of the business and responsible for delivering a seamless shopping experience for customers, however and whenever they choose to shop.  

From serving customers on the shop floor and at service points, ensuring the shelves and rails are always stocked with exceptional product, to engaging with customers to understand their needs and make recommendations; a Customer Assistant role is varied and wide-ranging.   

Christmas colleagues also play an integral role in delivering M&S’ Christmas Food to Order service, which launched this year on 24th September, ensuring millions of customers get their all-important festival essentials and treats on time.  

The recruitment window opened on 9th October and new colleagues will join M&S from mid November - with a range of start dates, variety of roles and flexible working patterns available. To apply, candidates can visit the M&S careers page and complete an application, before being invited to either a 1-2-1 interview or group assessment. 

M&S Support Centre colleagues continue to spend seven days in store each year to help store colleagues, with four of those completed in the lead up to Christmas. Last year, Support Centre colleagues spent 103,000 hours helping M&S stores and customers over the festive period. 

Sacha Berendji, Operations Director at M&S, said: “Our fantastic store colleagues play such a big part in delivering the magic of M&S at Christmas to our customers. And this year we’re recruiting even more colleagues to ensure we’re closer to customers. 

“The Christmas period is a busy but exciting time for M&S and no two days are the same – in fact, many colleagues started their M&S careers at Christmas and after the festive period were invited to go onto our Stepping Into Team Manager programme. With a range of roles and flexible working patterns available, anyone who is interested in being part of something special this Christmas should visit our careers website to apply.” 

The Customer Service Assistant roles will span both Foods and Clothing & Home and are located all over the UK, with vacancies in every store. 

To learn more about working with M&S please click on this link https://shorturl.at/0SOw1

Big Issue North x Stanley Chow x Stand4Socks: Limited-Edition Socks for Christmas

Big Issue North is again partnering with celebrated Manchester artist Stanley Chow and sock specialists Stand4Socks to bring you a limited-edition series of cozy, festive socks with a charitable twist. Which will make ideal and iconic stocking fillers (no pun intended) for this Christmas.

These limited-edition designs will recipients warm and stylish whilst also supporting those in need across the north of England. 

Every pair you buy directly contributes to Big Issue North’s mission, which is empowering people who are  experiencing poverty to earn an income, gain stability, and transform their lives.

This year’s collection includes two new exclusive designs by Stanley Chow. Stanley’s iconic illustrations have earned him acclaim worldwide, with projects spanning from collaborations with The White Stripes to covers for The New York Times. 

This exclusive sock series embodies Stanley’s signature style, featuring a graphic, minimalist pixel design and a Christmas Elf design. His unmistakable style makes each pair of a piece of wearable art.

“I got the chance to design the pair of socks I’ve always wanted to wear and selling them will help raise money for a charity that I wholeheartedly support,” said Stanley Chow. “What’s not to like about that?!”

Priced at £12.99 per pair or £29.99 for all three designs, 100% of profits from each sale go directly to Big Issue North. 

As a result, every purchase supports people in the North West, Yorkshire and the Humber who are working by selling the Big Issue magazine, providing them with the opportunity to earn income, develop skills, and gain independence.

Stand4Socks, which is a Manchester-based company, is fsmed for their high-quality, personalised socks. 

Their ethos is centred on giving back; for each pair of charity socks sold, Stand4Socks donates a durable, antibacterial pair of socks to someone experiencing homelessness. 

Since their inception, Stand4Socks have donated over 150,000 socks, ensuring comfort and warmth reach those who need it the most.

So, when you choose a pair of Big Issue North’s socks, you’re not only helping Big Issue North vendors, but also helping someone who is homeless to keep warm this winter.

Their limited-edition Stanley Chow designs are only available for a short period of time. Shop now, support your Big Issue North vendor, and help people experiencing homelessness this Christmas: Big Issue North x Stand4 Socks Collaboration.

https://www.bigissuenorth.com

Christmas Escapes in the UK: Unwrapping the Magic in London, Liverpool, Birmingham, Glasgow, Edinburgh, Bristol, and Belfast

As the Christmas season approaches, the UK’s cities transform into winter wonderlands, each one rich with unique character, cosy traditions, and stunning holiday displays. 

Whether you're after the timeless allure of London’s streets decked in lights, the music-filled squares of Liverpool, or the festive fervour of Belfast, there’s no shortage of Christmas spirit to experience across the country.

Here’s a guide to making the most of your Christmas break in London, Liverpool, Birmingham, Glasgow, Edinburgh, Bristol, and Belfast.

London: Classic Christmas Charm

In December, London becomes an enchanting tapestry of lights and festive cheer. Start at Covent Garden, where an impressive Christmas tree, giant baubles, and stunning decorations make for the perfect seasonal atmosphere. Nearby, the Southbank Winter Market offers mulled wine, street food, and charming gifts with a riverside view. Don’t miss Hyde Park’s Winter Wonderland, a huge fairground complete with rides, markets, and ice skating. For something quieter, venture to Kew Gardens for a peaceful illuminated trail through botanical landscapes. Whether you’re shopping along Oxford Street or taking in a Christmas show at the West End, London has festive magic at every turn.

Liverpool: Lights, Music, and Magic

Liverpool’s iconic waterfront and music heritage take on a special sparkle at Christmas. Begin at Liverpool ONE, where lights twinkle across the shopping district, and be sure to visit the Albert Dock, where seasonal decorations meet stunning waterfront views. The Liverpool Christmas Market at St George's Hall is perfect for a cosy evening with bratwurst, churros, and mulled cider. Explore Bold Street, lined with indie shops and cafes, for unique Christmas shopping, and don’t miss the chance to join in with Christmas carol sing-alongs, a local favourite. Liverpool's blend of traditional and modern festivities creates a memorable holiday atmosphere.

Birmingham: A Taste of German Festivities

Birmingham is famous for its Frankfurt Christmas Market, the largest authentic German Christmas market outside of Germany. Sip on hot chocolate or glühwein while browsing stalls filled with handcrafted gifts, ornaments, and hearty German food. For families, Birmingham Botanical Gardens offers a magical light trail, while Cadbury World has themed events and festive chocolate-making sessions. The city’s shops are buzzing with gift ideas, from the Bullring to the quirky Custard Factory. With music, lights, and festive markets, Birmingham offers a Christmas getaway with a European twist.

Glasgow: Festivities with Scottish Flair

Glasgow’s holiday season is marked by vibrant light displays and traditional Scottish charm. At George Square, the Christmas tree and fairground rides create a family-friendly atmosphere, while St Enoch Square hosts the city's Christmas market, packed with artisan gifts, local fare, and seasonal treats. Take in the Glasgow Lights Trail through the city centre, or pop into one of the city’s famed music venues for live holiday performances. Known for its warm, lively community, Glasgow’s Christmas experience combines the best of Scottish culture with holiday cheer.

Edinburgh: Historic Beauty and Festive Lights

Edinburgh’s ancient charm is even more magical at Christmas. The Edinburgh Christmas Market in East Princes Street Gardens is a seasonal highlight, with everything from local crafts to gourmet food stalls. Ice skate under the glow of festive lights at St Andrew Square, and climb up to Edinburgh Castle for sweeping views of the holiday-lit city. The Royal Mile is lined with shops and street performers, and you can catch a Christmas choir at St Giles' Cathedral. Edinburgh’s Hogmanay celebration, a Scottish New Year’s tradition, is just around the corner, making Christmas in Edinburgh a gateway to more festive celebrations.

Bristol: Artsy Christmas with Riverside Views

Bristol’s creative energy shines through its Christmas celebrations, with a blend of artsy events and traditional festivities. The Bristol Christmas Market at Broadmead offers wooden chalets with handmade gifts, food, and drink, while We The Curious hosts holiday-themed science and art exhibits for families.

Take a walk along the Harbourside, where you’ll find decorated boats and festive lights, or explore the Clifton Village Christmas Lights for a quieter experience. 

The city’s independent shops and galleries make it easy to find unique gifts, and local Christmas concerts and plays round out the holiday spirit.

Belfast: Cosy and Cultural

Belfast’s Christmas is a cultural and festive delight, with holiday lights illuminating the city’s iconic architecture. Belfast City Hall is surrounded by a charming Christmas market filled with festive foods, drinks, and handmade gifts. Wander through St George’s Market, where local artisans display their crafts alongside live music and seasonal treats. Belfast’s thriving arts scene offers Christmas plays, pantomimes, and traditional Irish music sessions. A stroll around the Cathedral Quarter, decorated with holiday lights, makes for an atmospheric evening in this cosy yet vibrant city.

Tips for a Memorable Christmas Break:

Plan Ahead: Many popular events require advance booking, especially during peak holiday times.

Bundle Up: UK winters can be chilly, so pack warm clothing for exploring outdoor markets and attractions.

Try Local Delights: Whether it's mulled wine, mince pies, or artisanal chocolates, each city offers its own seasonal treats worth sampling.

Capture the Magic: Christmas decorations, light trails, and historic architecture make for memorable photos, so keep a camera ready.

Each of these UK cities has its own special way of celebrating Christmas, filled with warmth, joy, and charm. Wherever you choose to go, your Christmas break will be an unforgettable experience, bringing festive cheer and unforgettable memories.

How to Prepare Your Home for Christmas Guests: Essential Cleaning Tips & Hacks

As Christmas approaches, the joy of festive gatherings also brings the challenge of preparing our homes for a flow of guests. 

Between decorating and stocking up on supplies, finding time for a thorough clean can feel daunting. 

Here’s a guide to help you efficiently tackle each room, with some savvy cleaning hacks to ensure your home feels fresh, welcoming, and ready for the Christmas spirit.

1. Declutter First, Clean Later

Before getting into the scrubbing and polishing, start by decluttering each space. Put away items you don’t need during the holiday period, and designate a specific space for gifts, winter gear, and other seasonal items. This will not only make your home feel more spacious but also make the cleaning process far quicker and more manageable.

2. Living Room: The Cosy Hub

The living room is often where guests will gather, so focus on making it spotless and inviting. Here are a few quick tips:

Dust First, Vacuum Later: Start by dusting from the top down. Dust ceiling fans, light fixtures, shelves, and skirting boards first. This way, dust will fall to the floor, making it easy to vacuum up afterwards.

Hack: Use a Lint Roller on Upholstery: Upholstered furniture like sofas and armchairs can gather dust and pet hair. A lint roller is surprisingly effective at removing hair and crumbs from fabric surfaces quickly.

Refresh Carpets and Rugs: Sprinkle baking soda over carpets and rugs, leave it for 15-20 minutes, and then vacuum thoroughly. Baking soda neutralises odours and leaves fibres looking fresh.

3. Kitchen: The Heart of the Feast

Between cooking and chatting, your kitchen will be a hotspot. A clean, organised kitchen is essential for a smooth holiday season:

Clear Out the Fridge: Make room for festive treats by clearing out expired items and wiping down shelves. Consider using fridge liners to help keep shelves clean longer.

Hack: Steam Clean the Microwave: Place a bowl of water with lemon slices in the microwave and heat it for five minutes. The steam will loosen grime, making it easy to wipe away, while the lemon adds a fresh scent.

Polish Stainless Steel with Vinegar and Olive Oil: If you have stainless steel appliances, spray them with a solution of equal parts water and vinegar. Wipe clean, and then rub a few drops of olive oil for a gleaming finish.

4. Bathroom: A Refreshing Retreat

A spotless bathroom is essential when hosting guests. Focus on key areas:

Scrub Grout with Baking Soda and Vinegar: Mix baking soda and water to create a paste, apply it to grout, then spray with vinegar. Let it fizz for a few minutes, scrub with an old toothbrush, and rinse with water.

Hack: Quick Shine for Glass and Mirrors: Use a damp microfibre cloth followed by a dry one for streak-free mirrors. Add a few drops of essential oil like eucalyptus for a spa-like aroma.

Restock Essentials: Ensure there are extra hand towels, a fresh soap dispenser, and plenty of toilet paper. Consider setting a festive candle in the bathroom for a seasonal touch.

5. Guest Room: Make it Feel Like Home

If guests are staying over, prepare the guest room to make it feel cosy and inviting.

Change Bedding and Add Extra Blankets: Fresh sheets and a couple of extra blankets will keep guests warm and comfortable. Add a small basket of toiletries, so they have everything they might need.

Hack: Freshen Up Linens with a Fabric Spray: After making the bed, spray pillows and blankets with a homemade fabric refresher (mix water, a bit of vodka, and a few drops of essential oils). This will add a pleasant, clean scent to the room.

Clear Space for Suitcases: Free up some wardrobe or drawer space and add a few empty hangers so guests can unpack if they wish.

6. Finishing Touches Throughout the Home

Once each main room is clean, add a few festive touches to bring warmth and seasonal cheer.

Vacuum and Mop Floors: This is the final step to ensure each room is clean from top to bottom.

Hack: Use Dryer Sheets for Skirting Boards: Wipe skirting boards with a dryer sheet to repel dust, keeping them cleaner longer.

Add Subtle Seasonal Scents: Light some Christmas-scented candles or create a DIY simmer pot (simmering water with cinnamon sticks, orange peels, and cloves) for a warm, festive aroma.

By focusing on these key areas and incorporating these simple hacks, you’ll save time and stress, creating a warm, inviting space that’s ready for all the joys of the holiday season.

That's Food and Drink: Luscombe Drinks' Canned Soft Drinks Range Now Wide...

That's Food and Drink: Luscombe Drinks' Canned Soft Drinks Range Now Wide...: Luscombe Drinks, the innovative soft drinks producer renowned for its commitment to using only the finest ingredients available, is genuinel...

Wednesday, 30 October 2024

Mince pies make a difference: Help Sainsbury's donate over five million meals to families experiencing food poverty

During the whole month of December, every penny from each pack of the by Sainsbury’s and Free from classic mince pies sold will be donated to Comic Relief.

This is part of Sainsbury’s commitment to donating over five million meals to families who are experiencing food poverty this winter and its mission to make good food accessible for all.

Customers can support by purchasing selected festive products, making a donation in store or online, or donating points through the Nectar app

A spokesperson said: "This Christmas, Sainsbury's is donating over five million meals to families experiencing food poverty through its partnership with Comic Relief and wants customers to show their support simply by purchasing a pack of mince pies during their festive shop.

"Throughout December, every penny from each pack of the by Sainsbury's and Free from classic mince pies sold will be donated to Comic Relief to help Sainsbury’s donate over 5 million meals. 

"We at Sainsbury's expect to see over one million of these mince pie packs flying off the shelves over the month, and for the first time, every sale will be supporting those families who are experiencing food poverty this winter. When shopping in store or online, customers can feel good knowing that picking up one of these festive treats will help to spread a little bit of Christmas magic."

Alongside purchasing mince pies, customers will be encouraged to get involved by donating to Comic Relief in a variety of different ways. Customers can make a difference by donating what they can at tills or online, rounding up their shop, or donating their points via the Nectar app. Customers can also directly support their local community groups by giving grocery items at the donation points at the front of Sainsbury's stores.

Ruth Cranston, Director of Corporate Responsibility and Sustainability at Sainsbury’s added: “While for many, Christmas is a magical time filled with presents and food, we know for those experiencing food poverty, this can be the hardest time of year, instead.

"Giving is at the heart of Christmas for our customers, and that’s why we’re committed to working together with them and Comic Relief to help donate over five million meals and help make good food accessible for all. 

"With mince pies as an all-time British festive favourite, customers will be able to enjoy them even more this year knowing their festive treat is helping to make a real difference to those experiencing food poverty.”

Samir Patel, CEO of Comic Relief said: "For millions of families who are already facing impossible choices to get by, the cold winter months ahead bring fear and worry during a cost-of-living crisis. As we head into the toughest months of the year, addressing food poverty is now more urgent than ever. We’re extremely grateful to Sainsbury’s and its customers for their ongoing support in helping to provide essential food to those in greatest need this Christmas through the Nourish the Nation programme.”

Alongside this, from today until December 31st, for every purchase of a festive sandwich, 10p will be donated to Comic Relief. And until 24th December, Sainsbury's will also donate an extra £200,000 from the profits of its popular Nourish the Nation Christmas gifts and decorations supporting Comic Relief.

All donations will be directed to food redistribution charity FareShare, as well as organisations who are helping families experiencing food poverty get improved access to nutritious and balanced food. These organisations offer vital support whilst also helping to tackle food waste across the UK.

Through Sainsbury’s and Comic Relief’s Nourish the Nation programme, Sainsbury’s support will help to provide over five million meals to families experiencing food poverty this winter. This follows Sainsbury’s recent £2.7 million donation which is helping to provide over one million meals to support children experiencing food poverty during the school holidays.

https://www.sainsburys.co.uk

www.comicrelief.com

How to put together the perfect vegan Christmas dinner

Creating a perfect vegan Christmas dinner doesn’t have to mean compromising on flavour or festivity. 

Whether you're catering for plant-based eaters or looking to try something different, there are plenty of ways to craft a delicious and indulgent meal that celebrates all the joy and tradition of the season. 

Here’s a step-by-step guide to making a standout vegan Christmas dinner that’s sure to wow everyone around the table.

1. Starters: Savoury and Elegant

Begin with something light yet impressive. For vegan Christmas starters, you can’t go wrong with flavours like roasted beetroot, figs, chestnuts, and winter herbs.

Option 1: Mushroom and Chestnut Pâté

Rich, earthy, and full of flavour, a mushroom and chestnut pâté is both sophisticated and satisfying. Serve with toasted sourdough, a handful of microgreens, and a drizzle of balsamic reduction for a beautiful presentation.

Option 2: Creamy Butternut Squash Soup

Warm up with a velvety butternut squash soup topped with toasted seeds or pomegranate arils. Add a touch of nutmeg and fresh thyme to bring out that perfect winter taste.

The Centrepiece: Show-stopping Mains

A festive main course is the star of any Christmas meal, and for a vegan Christmas dinner, it’s all about rich, hearty flavours and a stunning presentation.

Option 1: Stuffed Butternut Squash Roast

Cut a butternut squash in half, scoop out the seeds, and stuff it with a savoury filling of wild rice, cranberries, and sage. After baking, it has a lovely golden hue and a slightly sweet, nutty flavour. You can add chestnuts or walnuts for extra richness.

Option 2: Lentil and Nut Wellington

For something that feels quintessentially Christmas, a vegan Wellington can be a brilliant centrepiece. Make a filling of mushrooms, lentils, and nuts, seasoned with garlic, rosemary, and thyme. Wrap it in puff pastry and bake until golden and flaky. Slice into rounds to reveal the rich filling and serve with a rich red wine reduction.

3. Sides: Festive Flavours

No Christmas dinner is complete without an array of delicious sides. Go for classics that bring in seasonal tastes and colours.

Roasted Brussels Sprouts with Maple and Pecans

A perfect blend of crispy, sweet, and nutty, roasted Brussels sprouts are a Christmas staple. Toss with a little olive oil, maple syrup, and pecans for a delicious caramelised result.

Honey-Glazed Carrots and Parsnips (with Maple Syrup)

For a vegan twist on honey-glazed vegetables, use maple syrup to achieve the same sweetness. Roast with rosemary and thyme for a fragrant and festive flavour.

Garlic and Rosemary Hasselback Potatoes

These stylish potatoes are not only delicious but also easy to prepare. Simply slice thinly without cutting all the way through, brush with olive oil and sprinkle with rosemary and garlic, then bake until crisp.

Vegan Cauliflower Cheese

A Christmas favourite made vegan, this cauliflower cheese is creamy and satisfying. Use a plant-based milk and a vegan cheese sauce with nutritional yeast for a comforting, cheesy flavour.

4. Desserts: Decadent and Dairy-Free

After a satisfying Christmas feast, it’s time for a sweet ending. Go for indulgent desserts that feel luxurious and festive.

Option 1: Vegan Christmas Pudding

Rich, dense, and full of spices, a classic Christmas pudding is surprisingly easy to veganise. Use dried fruit, nuts, and warming spices, and serve with a vegan brandy sauce. You can even make this ahead of time to save yourself the trouble on the day.

Option 2: Chocolate Yule Log

For chocolate lovers, a vegan yule log is a perfect dessert. Make a light, vegan sponge filled with dairy-free chocolate ganache, then roll it up and frost with more ganache. Dust with powdered sugar and add a few festive decorations, like fresh rosemary or holly berries.

5. Drinks to Complete the Meal

No Christmas meal would be complete without the right beverages. Serve a mix of warming mulled wines, festive cocktails, and cosy non-alcoholic options.

Classic Mulled Wine

Simmer red wine with orange slices, cloves, cinnamon sticks, and a bit of star anise for a deliciously aromatic drink that fills the house with the scent of Christmas.

Festive Cranberry Mocktail

For a refreshing non-alcoholic option, mix cranberry juice with a splash of soda, a bit of lime, and a garnish of fresh cranberries and rosemary. This makes a bright, festive drink that looks lovely alongside any Christmas meal.

Tips for a Smooth Vegan Christmas

Prep Ahead: Christmas is a busy day, so prep whatever you can in advance. You can make the pâté, soup, and even the Wellington filling a day or two beforehand.

Check Labels: Many ingredients, like puff pastry, can be vegan, but it’s always wise to double-check labels to ensure they’re free from animal products.

Keep It Festive: A vegan Christmas dinner can still be full of traditional colours, tastes, and aromas. Use herbs, spices, and garnishes to give each dish that cosy holiday feel.

Creating a vegan Christmas dinner that’s memorable and delicious is all about using bold flavours, rich textures, and vibrant colours. Whether you're serving seasoned vegans or adventurous eaters, this spread is sure to bring warmth and joy to the table. Wishing you a very merry, plant-based Christmas!

Your Drink Choice Could Make or Break Your Morning: The Best and Worst Hangovers Ranked

An expert reveals how your drink selection can significantly impact on your morning hangover, with tips on what to avoid and how to recover faster.

Key Points:

Alcohol expert reveals how darker spirits like whiskey and red wine are notorious for causing severe hangovers

Cheaper spirits and tequila often lead to pounding headaches and nausea, with recovery taking longer than expected

Tips and guidelines to follow to prevent the hangover of all hangovers

Almost all of us have experienced the morning-after effects of a night out or an evening of at home partying, but what many don’t realise is that the choice of beverage plays an important role in how severe those effects are.

According to expert Daniel Ufland, of online whisky retailer The Whisky Masters, the drink you choose can make all the difference when it comes to the intensity of your hangover the next day,

“Darker spirits, like whiskies or red wines are notorious for causing worse hangovers because they contain these chemical compounds called congeners, which make symptoms more intense,” Daniel explains. 

“On the flip side, clearer spirits, like vodkas or white wines have fewer congeners, which leads to a milder, more manageable hangover. It’s not just about how much you drink but what you drink.”

Backed by scientific studies, the presence of congeners in certain alcohols is key in determining how you’ll feel the next morning. They are present in higher quantities in darker alcohols, contributing to symptoms like horrendous headaches, heavy heaves, and general malaise.

So, what should you avoid if you want to dodge a brutal hangover? Check out Daniel’s top 5 drinks to avoid, as well as the ones to look out for:

The Worst Drinks for Hangovers

1. Red Wine: Severe Headaches and Sensitivity to Light

Loaded with tannins and histamines, red wine will leave your head, lips and hips in a bit of a stir if you over-do it.

Daniel’s Tip: “If you can’t resist a good glass of red, make sure you drink water between glasses to stay hydrated. Hydration is key in preventing disastrous hangovers.”

2. Cheap Spirits: Pounding Headaches

Budget-friendly but body-punishing, cheap spirits often contain more impurities than premium products. These impurities make recovery slower, and the symptoms last longer.

Daniel’s Tip: “Opt for higher-quality spirits with fewer additives and, of course, stay hydrated to lessen the morning blow.”

3. Dark Spirits (Whisky): Severe Headaches

Whisky is one of the more congener-rich alcohols. The deep, smoky, woodgrain flavors may be appealing during the night, but the next day can bring a lingering malaise, making it one of the worst choices for avoiding a hangover.

Daniel’s Tip: “If you choose whisky, follow it up with at least a pint of water before bed to minimize the impact the morning after. A big meal beforehand is also a big help.”

4. Tequila: Headaches and Loss of Appetite

While 20 shots of tequila might seem like a good idea at the time, they often lead to a rough morning. It also causes a loss of appetite, a common post-tequila symptom.

Daniel’s Tip: “If tequila is on the menu, limit yourself to one or two shots and eat something beforehand to slow alcohol absorption. And don’t forget the salt and lime!”

5. Rum: Dizziness and Dehydration

Rum, especially the darker varieties, can lead to dizziness and severe dehydration. Its sugar content may also contribute to headaches, leaving you feeling worse for wear the next morning.

Daniel’s Tip: “Drink rum cocktails with lighter mixers like sugar-free sodas or soda waters to avoid adding more sugar to the mix. There’s enough in it already.”

The Best Drinks for Hangovers

1. Clear Spirits (Vodka): Mild Headaches and Quicker Recovery

Vodka is one of the better options if you’re hoping to avoid a hangover altogether. It contains fewer congeners, resulting in milder symptoms such as slight headaches and a quicker recovery.

Daniel’s Tip: “Pair vodka with hydrating mixers like sugar-free sodas or a light tonic, and don’t forget to drink a glass of water before bed for a smoother morning.”

2. White Wine: Mild to Moderate Headaches and Dehydration

Lighter and less likely to leave you suffering from a severe headache, white wine still causes a bit of dehydration. However, it tends to be kinder than its red counterpart when it comes to hangover severity.

Daniel’s Tip: “Stick to one or two glasses to reduce the chance of dehydration-related headaches.” 

3. Champagne: Headaches

The carbonation in champagne accelerates alcohol absorption, which can result in quicker intoxication and, unfortunately, faster hangover onset. However, its lower alcohol content means hangovers from champagne tend to be less severe than darker spirits.

Daniel’s Tip: “Sip champagne slowly and avoid drinking on an empty stomach to mitigate the effects.”

4. Beer: Bloating and Sluggishness

Beer often causes bloating and sluggishness due to its high carb content, but its lower alcohol content makes it a more forgiving option than spirits. You may experience dull headaches, but they’re usually manageable compared to the symptoms caused by stronger drinks.

Daniel’s Tip: “Nothing wrong with a few light beers if you’re aiming for a more manageable morning and pace yourself throughout the night. But if you go for the heavier stuff make sure you line your stomach beforehand.”

5. Craft Cocktails: Variable

Craft cocktails, depending on the ingredients, can be a wildcard. Some may leave you feeling perfectly fine, while others - especially those with sugar-heavy mixers - can lead to projectile vomiting. The complexity of the ingredients can also affect how your body processes the alcohol, making it harder to predict the after-effects.

Daniel’s Tip: “If you’re going for cocktails, stick to simpler recipes with clear spirits and low-sugar/sugar-free mixers.”

Daniel Ufland of The Whisky Masters Commented:

“Your drink choice plays a huge role in how you feel the next morning. Darker spirits like whiskey and red wine are loaded with congeners—substances that increase the severity of hangovers. On the other hand, clearer spirits like vodka contain fewer congeners, making for a milder recovery. 

“We’ve all heard the saying ‘drink in moderation,’ but it’s also important to know that drinking water between alcoholic beverages and before bed can make a massive difference. What’s more, avoiding sugary mixers and sticking to higher-quality alcohol can help reduce those dreaded morning-after symptoms. By being mindful of what you drink and how you stay hydrated, you can enjoy your night without paying the price the next day.”

That's Christmas would like to thank Daniel Uffland and the Whisky Masters website. https://thewhiskymasters.com 

Incidentally here's a tip from That's Christmas: If you are drinking alcoholic drinks avoid having carbonated drink in between, as the bubbles can help the alcohol get into your bloodstream quicker. Drink non-carbonated drinks instead.

How to Make the Perfect British Christmas Dinner: Recipes and Tips for the Ultimate Christmas Feast

The British Christmas dinner is a truly grand affair, steeped in tradition and overflowing with flavour. 

From a perfectly roasted turkey and crispy roast potatoes to the rich and indulgent Christmas pudding, each dish holds a special place in our festive celebrations. 

If you're looking to create the ultimate British Christmas feast, here's a guide with recipes and tips to help you bring some holiday magic to the table.

1. The Centrepiece: Roast Turkey

The turkey is the star of the show, and preparing it well will ensure a delicious and juicy centrepiece for your Christmas dinner.

Ingredients:

1 whole turkey (approx. 4-5kg for 6-8 people)

100g butter, softened

2 lemons, quartered

Fresh herbs (thyme, rosemary, and sage work well)

Salt and pepper

1 onion, halved

4-5 cloves of garlic, peeled

Method:

Prepare the Turkey: Preheat your oven to 180°C (fan) or 200°C. Rinse and pat dry the turkey. Season the cavity with salt and pepper, then stuff it with lemon quarters, onion, garlic, and fresh herbs.

Butter the Skin: Gently lift the skin over the breast and spread half the butter underneath. Rub the remaining butter over the skin, ensuring the turkey is evenly coated. This will give it that golden, crispy finish.

Season and Cover: Generously season with salt and pepper. Cover the turkey loosely with foil to prevent it from over-browning.

Roast: Roast the turkey for around 2.5-3 hours, basting every 30 minutes with its own juices. Remove the foil for the last 45 minutes to achieve a beautifully crisp skin. Use a meat thermometer to ensure the internal temperature reaches 75°C at the thickest part.

Rest: Once cooked, let the turkey rest for at least 20-30 minutes before carving. This will allow the juices to settle, resulting in tender, juicy meat.

2. Perfect Roast Potatoes

Roast potatoes are an essential side dish. They should be fluffy on the inside with a satisfyingly crunchy exterior.

Ingredients:

1kg Maris Piper or King Edward potatoes, peeled and quartered

3-4 tbsp goose fat or duck fat (vegetable oil as a substitute)

Salt

Fresh rosemary or thyme (optional)

Method:

Parboil: Boil the potatoes in salted water for about 8-10 minutes until slightly softened but not fully cooked. Drain and let them steam dry in the colander for a few minutes.

Rough Them Up: Shake the colander gently to roughen the edges. This step is key for extra crispy potatoes.

Preheat Fat: Place the goose fat in a roasting tin and heat it in the oven at 200°C until sizzling hot.

Roast: Carefully add the potatoes to the hot fat, turning them to coat evenly. Roast for 45-50 minutes, turning halfway through. Add a few sprigs of rosemary or thyme for extra flavour in the last 10 minutes.

Serve: Season generously with salt and serve immediately for maximum crunch!

3. Classic Christmas Vegetables

Traditional Christmas vegetables like Brussels sprouts, parsnips, and carrots add colour and variety to the meal. Here’s a quick way to prepare them.

Ingredients:

500g Brussels sprouts, trimmed and halved

4 large carrots, peeled and cut into batons

4 parsnips, peeled and quartered

Olive oil, for roasting

Salt and pepper

Honey (optional)

Method:

Prepare Vegetables: Toss the parsnips and carrots in olive oil, season with salt and pepper, and roast at 200°C for 25-30 minutes until tender. For a festive touch, drizzle with honey for the final 10 minutes.

Sauté Brussels Sprouts: Steam or blanch the Brussels sprouts until slightly tender. Then sauté them in a pan with a little butter or olive oil. Add chopped chestnuts or a sprinkle of crispy bacon for extra flavour.

4. Rich and Fruity Christmas Pudding

Christmas pudding is the traditional British dessert, and it’s worth making it ahead of time to allow the flavours to develop fully.

Ingredients:

100g raisins

100g sultanas

100g currants

50g chopped dried figs

75g dark brown sugar

100g breadcrumbs

100g suet (vegetable suet for vegetarians)

1 apple, grated

Zest of 1 lemon and 1 orange

1 tsp mixed spice

2 large eggs

100ml stout or dark ale

2 tbsp brandy

Method:

Mix Ingredients: Combine all the dry ingredients in a large mixing bowl. Add the grated apple, citrus zest, eggs, stout, and brandy. Mix thoroughly until well combined.

Let It Rest: Cover the bowl with a clean tea towel and leave it to sit overnight for the flavours to meld.

Steam: Grease a pudding basin, spoon in the mixture, and cover with a layer of baking parchment and foil. Steam for 5-6 hours, checking the water level occasionally.

Store: Once cooled, store the pudding in a cool, dark place. On Christmas Day, reheat by steaming for 2 hours before serving.

Serving Tip:

Serve with brandy butter, custard, or a dollop of double cream. For a show-stopping finish, warm a few tablespoons of brandy, pour it over the pudding, and light it just before serving. Or serve with Christmas ice cream, if available.

Extra Tips for the Ultimate Christmas Dinner

Plan Ahead: Make your Christmas pudding a few weeks ahead of time and prepare your vegetables the day before. This will reduce stress on the big day.

Brine the Turkey: If you have the time, brining the turkey overnight can enhance its flavour and juiciness.

Serve Family-Style: Present all the dishes on the table for a cosy, communal atmosphere.

Don’t Forget the Crackers: Christmas dinner wouldn’t be complete without a festive cracker for each guest!

A British Christmas dinner is more than just a meal; it’s a celebration of tradition and togetherness. With these recipes and tips, you’re all set to make your Christmas dinner a memorable feast filled with flavour and joy. Happy cooking, and Merry Christmas!

We'll look at catering for a vegan Christmas in a subsequent post, so please do keep an eye out for that.