Foodstock Charity: Tackling Poverty and Building Community in Belfast

In the heart of Belfast, a grassroots movement is making a real difference in the lives of individuals and families facing hardship. 

Foodstock Charity is a community-focused charity dedicated to alleviating poverty, providing vital food support and empowering people through practical services and long-term initiatives. 

A Mission Born From Community Solidarity

What began as a simple act of kindness in the founder’s own home has grown into a powerful force for good across the entire city. 

Foodstock’s mission centres on tackling poverty and building a more resilient, connected community. The charity endeavours not only to provide immediate food relief but also to support people holistically, recognising everyone’s situation is different and that support needs to reach beyond the basics. 

Support That Makes a Real Difference

At the core of Foodstock’s work is its food-support programme. With the help of community donations and local partnerships, the charity distributes tens of thousands of meals each year to people living in crisis. 

Referrals from health trusts, schools, advice centres and other local organisations help Foodstock identify where support is most needed and act quickly to offer food parcels, fresh food and other essentials. 

But the charity’s impact doesn’t stop there. Their Community Solidarity Hub also offers:

Healthy school breakfast provision, ensuring children start the day nourished and ready to learn.

A pre-loved school uniform hub, easing financial pressures on families during the school year. 

Advice and wellbeing services, including benefits guidance, job support with CVs and interview preparation, and healthcare initiatives. 

Community projects, such as growing initiatives, wellbeing groups and warm spaces for vulnerable people. 

A Christmas appeal that provides gifts for over 2,000 children and festive dinners for hundreds of people who might otherwise spend the holidays alone. 

Community at Its Heart

Foodstock’s volunteers are integral to its success. From distributing food and welcoming visitors at the hub to supporting community events and outreach programmes, their dedication helps the charity reach many more people in need. Whether you’re looking to offer time, skills or simply a listening ear, volunteering with Foodstock is a meaningful way to contribute to the wellbeing of others. 

Get Involved and Support the Cause

Like many charities, Foodstock relies on the generosity of individuals, local businesses and community groups. Donations, whether of time, funds or food, help sustain and expand their reach across Belfast. Every contribution plays a part in building a stronger, more compassionate community where no one has to face hardship alone. 

To learn more about Foodstock’s work, how to refer someone for their support, especially this Christmas, or ways you can get involved, visit their official website or drop into their Community Solidarity Hub on Andersonstown Road in Belfast.

https://www.foodstockcharity.com

Christmas Isn’t Always Merry For Everyone: Why Reaching Out Matters More Than Ever

A gentle reminder to reach out to friends and family who may be struggling with physical or mental health issues over Christmas, and why small acts of kindness matter.

Christmas is often wrapped up as a season of joy, togetherness and goodwill. For many people, it genuinely is. 

But for others, the festive period can be one of the hardest times of the year, especially for those living with physical illness, mental health challenges, or a combination of both.

That’s why one of the most meaningful things we can do at Christmas isn’t buying another gift or planning another social event, but simply reaching out.

The Hidden Struggles of the Festive Season

Illness doesn’t pause for Christmas. Chronic pain, mobility issues, fatigue, anxiety, depression, grief and loneliness all continue regardless of what the calendar says. In fact, the pressure to “be festive” can make these struggles feel even heavier.

For some people:

Cold weather worsens pain or breathing conditions

Shorter days increase feelings of depression or isolation

Financial stress compounds existing anxiety

Grief feels sharper when traditions highlight who is missing

And many people suffer quietly, not wanting to “spoil Christmas” for others.

Why People Often Don’t Ask for Help

One of the cruellest parts of both physical and mental illness is how isolating it can be. People may worry about being a burden, feel embarrassed, or assume everyone else is too busy enjoying themselves to notice.

At Christmas, this reluctance can deepen. No one wants to be the person who admits they’re struggling while everyone else seems cheerful and busy.

That’s why waiting for someone to ask for help often isn’t enough.

The Power of a Simple Message

Reaching out doesn’t require the perfect words. A short text, message or call can be incredibly powerful:

“I was just thinking of you and wanted to check how you’re doing.”

“No pressure to reply, but I’m here if you need anything.”

“Would you like some company, or a quiet cuppa, this week?”

You’re not trying to fix anything. You’re simply reminding someone that they’re seen, remembered and not alone.

Practical Support Can Mean the World

For those with physical health issues, small practical gestures can be just as valuable as emotional support:

Offering to pick up shopping or prescriptions

Dropping off a home-cooked meal

Helping with transport to appointments

Sitting and chatting while they rest

These acts of kindness don’t need to be grand. Often, they’re remembered long after Christmas has passed.

Respect Boundaries, But Keep the Door Open

Not everyone will feel able to engage, and that’s okay. If someone declines an invitation or doesn’t respond straight away, don’t take it personally.

A gentle follow-up later, or a message that makes it clear there’s no obligation, can help keep the connection alive without pressure.

Christmas Kindness Lasts Beyond the Day

One important thing to remember is that struggles don’t magically end on Boxing Day. For many people, January can be even harder once the lights come down and routines return.

If you can, keep checking in after Christmas too. A message in early January can feel like a lifeline.

A Different Kind of Christmas Spirit

Reaching out to someone who may be struggling is one of the quiet, uncelebrated acts that truly embody the spirit of Christmas. It doesn’t come with wrapping paper or social media photos, but it can make an immeasurable difference.

This Christmas, alongside the food, the decorations and the traditions, let kindness take centre stage. A message, a call, or a knock at the door might be the most important gift you give.

Some useful resources:-

Samaritans – Free, confidential support 24/7

Call 116 123 or visit samaritans.org

NHS 111 – For urgent mental health help and advice

Call 111 or visit nhs.uk

Mind – Mental health information and local support services

Visit mind.org.uk

Age UK – Support for older people, including loneliness and health concerns

Call 0800 055 6112 or visit ageuk.org.uk

Shout – Text support for anyone in crisis

Text SHOUT to 85258 (24/7)

If someone is in immediate danger, always call 999.

Christmas Period Arguably The Most Important Time For Reflection, Explains Help4Addiction

The Christmas period is a time filled with mixed emotions for people struggling with addiction, explains community group Help4Addiction, led by its founder Nick Conn.

While the festive season is often viewed as a cheerful, family-focused time of year, it can also bring deep challenges for those facing substance misuse.

Despite this, the organisation has observed that fewer people reach out for support or enter rehabilitation during December.

Conn explains that the desire to be with family at Christmas is one of the main reasons people delay seeking formal treatment.

Many individuals feel unable to face being away from loved ones during such an emotional and traditional time of year, even when they know that their addiction is causing serious harm in their lives.

The Emotional Pull of Family At Christmas

During the Christmas period, most people want to be surrounded by family, friends, and familiar comforts. Celebrations, traditions, shared meals, and time together are central to the season. For someone considering rehab or intensive support, the thought of missing these moments can feel overwhelming.

For many, the idea of spending Christmas away from home, separated from loved ones, and in an unfamiliar environment becomes a powerful emotional barrier. This often leads to individuals postponing treatment until after the holidays, even though they may be fully aware that they need support.

Families Use Christmas As a Time For Reflection

While the number of people entering treatment may drop in December, Christmas often serves as an important time for self-reflection. Seeing families coming together, sharing love, and celebrating can make individuals painfully aware of what they may be missing or have lost due to addiction.

This contrast can be a powerful wake-up call. People may begin to think more deeply about their choices, their relationships, and their future. Feelings of sadness, regret, or longing for change can intensify during this period, pushing individuals closer to making a decision to seek help.

Increase Motivation in The New Year

As the festive season ends, many people feel more prepared to take action. January is often seen as a fresh start, and this mindset can encourage those who have been struggling to finally reach out for support.

The reflection that takes place over Christmas frequently leads to an increase in enquiries and treatment admissions in the new year. Individuals who have spent time thinking about their situation may feel stronger, more motivated, and ready to begin the recovery process.

Families Give More Support During The Festive Period

Even though fewer people may enter treatment in December, support remains available throughout the holidays. For some, Christmas can worsen feelings of loneliness, anxiety, or hopelessness, and in severe cases, it can lead to crisis situations.

Access to guidance, reassurance, and professional support can be vital during this time. Knowing that help is still there provides comfort and can prevent individuals from feeling completely alone.

Christmas Shouldn’t Stop People Taking a Step Towards Recovery

While the desire to spend Christmas with family is understandable and deeply human, it is important that this does not stop people from taking steps towards recovery. Reaching out for information, advice, or a simple conversation can be the beginning of a positive change.

Even if someone chooses to delay treatment until the new year, putting a plan in place can bring hope and a sense of control for the future. Recovery does not have a fixed timeline, and every journey starts with a single step.

Help is available for individuals and families affected by addiction, no matter the time of year.

https://www.help4addiction.co.uk

Sparing a Thought for the Homeless at Christmastime

As the festive season fills our streets with sparkling lights and our homes with warmth and joy, it’s easy to get swept up in the celebrations. 

But for thousands of people, Christmas is a stark reminder of what they lack: a safe place to call home. 

While many of us gather with loved ones, exchange gifts, and enjoy hearty meals, there are those for whom the holiday season is just another cold, lonely day.

This Christmas, let’s take a moment to reflect on the plight of the homeless and consider how we can make a difference.

The Reality of Homelessness

Homelessness is more than just being without a roof. It’s about the loss of stability, security, and dignity. In the UK alone, it’s estimated that thousands of people will sleep rough this Christmas, while many more will spend the season in temporary shelters or sofa-surfing with no permanent home.

For those on the streets, winter is a particularly brutal time. Freezing temperatures, long nights, and limited access to food or warmth can make survival a daily struggle. And while Christmas should be a time of comfort and togetherness, it often magnifies feelings of isolation and despair for those without a home.

Why It Matters at Christmas

Christmas is a season of giving, compassion, and goodwill. It’s a time when we celebrate love, hope, and humanity. But these values mean little if we don’t extend them to those who need them most.

Homelessness is not just a statistic; it’s a human issue. Behind every person on the streets is a story—of hardship, misfortune, or circumstances beyond their control. By sparing a thought for the homeless, we remind ourselves of the shared humanity that binds us all.

How You Can Help

While we can’t solve homelessness overnight, there are meaningful ways to make a difference, especially during the festive season:

Donate to Charities

Organisations like Crisis, Shelter, and The Salvation Army work tirelessly to support the homeless, particularly at Christmas. Your donation could provide a hot meal, a warm bed, or vital services to someone in need.

Volunteer Your Time

Many charities and shelters need extra hands during the holiday season. Whether it’s serving food, sorting donations, or simply offering a listening ear, your time can make a world of difference.

Support Local Initiatives

Community-driven projects like food banks, clothing drives, and outreach programmes rely on local support. Check for initiatives in your area and contribute however you can.

Offer Practical Help

If you encounter someone sleeping rough, consider offering practical items like warm clothing, blankets, or food. Alternatively, direct them to local shelters or support services.

Raise Awareness

Use your voice to highlight the issue of homelessness. Share information on social media, start conversations, or organise fundraisers to rally support within your community.

A Message of Hope

Christmas is a time for hope, and even small acts of kindness can have a profound impact. For someone experiencing homelessness, knowing that someone cares can restore a sense of dignity and remind them that they’re not alone.

Let’s make this season about more than just gifts and festivities. Let’s use it as an opportunity to spread love, compassion, and hope to those who need it most.

This Christmas, as we gather around our tables and exchange gifts with loved ones, let’s spare a thought—and an act of kindness—for the homeless. After all, the true spirit of Christmas lies in giving, not just to those we know, but to those who need it most.

Paying It Forward This Christmas: Simple Acts of Kindness to Brighten the Season

Christmas is a time for joy, togetherness, and reflection.

While it’s easy to get caught up in the whirlwind of festive shopping and celebrations, the true spirit of the season lies in giving—not just to those we know, but to strangers and those in need. 

Paying it forward is a beautiful way to spread kindness, create connections, and make the world a little brighter. Here are some meaningful ways to pay it forward this Christmas.

1. Surprise Someone with a Random Act of Kindness

Sometimes, the smallest gestures can have the biggest impact. Consider these simple ideas:

Pay for the coffee or meal of the person behind you in a queue.

Leave a kind note or treat on a colleague’s desk.

Drop off flowers or baked goods at a neighbour’s house.

These unexpected moments of kindness can make someone’s day and inspire them to pass on the goodwill.

2. Support Local Charities and Food Banks

Many families struggle during the festive season, and local charities often work tirelessly to help those in need. You can:

Donate non-perishable food items, toiletries, or toys to a food bank or shelter.

Volunteer your time to help pack or distribute donations.

Make a financial contribution to a charity close to your heart.

Your generosity could provide a family with a warm meal or gifts for their children on Christmas morning.

3. Gift Thoughtfully

Instead of giving material gifts, consider gifts that give back. For example:

Purchase items from social enterprises or brands that support charitable causes.

Make a donation to a charity in someone’s name.

Create a ‘kindness jar’ filled with handwritten notes of encouragement and love for someone special.

These gifts carry deeper meaning and often have a lasting impact.

4. Check In on Those Who May Feel Lonely

Christmas can be a difficult time for those who are alone or grieving. Reach out to:

Elderly neighbours who may not have family nearby.

Friends or acquaintances going through a tough time.

Local care homes, which may welcome visitors or small performances.

A simple phone call, a shared meal, or an afternoon spent chatting can mean the world to someone who feels forgotten.

5. Spread Joy in Your Community

Get creative with ways to bring festive cheer to your local area:

Organise a carolling group to sing in the streets or at care homes.

Leave cheerful messages or decorations in public spaces.

Start a community initiative, like a coat drive or a secret Santa exchange for families in need.

These efforts can foster a sense of unity and celebration among neighbours.

6. Give the Gift of Time

Sometimes, the most valuable thing we can give is our time. Volunteer with organisations that need extra hands during the holidays, such as:

Homeless shelters or soup kitchens.

Animal shelters in need of extra care for their furry residents.

Hospitals or hospices where patients may appreciate a friendly face.

Your presence and effort can make the season brighter for many.

7. Encourage Others to Pay It Forward

Kindness is contagious. Share your experiences and encourage others to join in. Whether through social media, conversations, or community events, inspiring others to pay it forward can create a ripple effect of goodwill.

Conclusion

This Christmas, let’s embrace the spirit of giving by paying it forward. Whether through small acts of kindness, thoughtful gifts, or time spent helping others, each gesture contributes to a kinder, more connected world. So go ahead—light up someone’s Christmas and watch how the joy you give comes back to you in unexpected ways. 

After all, the magic of the season lies in the love and kindness we share.

Looking After Your Mental Health at Christmas

The festive season is often portrayed as a time of joy, celebration, and togetherness. 

However, for many, Christmas can bring feelings of stress, loneliness, or overwhelm. 

Whether it's the pressure to meet expectations, the financial strain of gift-giving, or the challenge of navigating family dynamics, it’s important to prioritise your mental health during this busy time of year. Here are some practical tips to help you stay balanced and well.

1. Manage Expectations

Christmas doesn’t have to be perfect or resemble the glossy images we see in adverts. Set realistic expectations for yourself and others. Remember, it’s okay if things don’t go as planned. Focus on what truly matters to you, whether that’s spending time with loved ones, enjoying a quiet day, or giving back to your community.

2. Set a Budget

Financial stress can dampen the festive spirit. Decide on a budget for gifts, food, and activities, and stick to it. Homemade gifts or thoughtful gestures can be just as meaningful as expensive presents. Communicate with friends and family if you’re cutting back—most people will understand.

3. Take Time for Yourself

Amidst the hustle and bustle, carve out moments for self-care. Whether it’s a walk in nature, reading a book, or practising mindfulness, these small acts can help recharge your energy and reduce stress. It’s okay to say no to social invitations if you’re feeling overwhelmed.

4. Acknowledge Your Feelings

If you’re struggling, allow yourself to feel those emotions without judgment. It’s normal to feel sadness or anxiety, especially if you’re missing loved ones or facing personal challenges. Talking to a trusted friend, family member, or therapist can provide relief and perspective.

5. Stay Active

Exercise is a natural mood booster. Even a short walk or light stretching can release endorphins and help reduce stress. If possible, make physical activity part of your festive routine, such as a family stroll after Christmas dinner.

6. Limit Alcohol and Rich Foods

While it’s tempting to indulge during Christmas, excessive alcohol and heavy meals can affect your mood and energy levels. Aim for balance, and stay hydrated to feel your best.

7. Reach Out if You’re Lonely

Christmas can feel isolating, especially if you’re spending it alone. Consider volunteering, attending community events, or connecting with friends online. Reaching out to others can create a sense of belonging and purpose.

8. Maintain Healthy Boundaries

Family gatherings can sometimes be stressful. If certain topics or behaviours cause tension, set boundaries in advance. Excuse yourself for a breather if needed, and remember that it’s okay to prioritise your peace.

9. Reflect on the Year

The end of the year is a natural time for reflection. Instead of focusing on what didn’t go as planned, celebrate your achievements, big or small. Gratitude journaling can help shift your mindset and bring positivity into the season.

10. Seek Professional Help if Needed

If you’re feeling persistently low or anxious, don’t hesitate to seek professional support. Many organisations and helplines remain open during the holidays, ready to provide assistance.

Final Thoughts

Christmas doesn’t have to be a whirlwind of stress. By prioritising your mental health, you can create a season that feels meaningful and manageable for you. Remember, the greatest gift you can give yourself and others is your well-being.

Take care of yourself this Christmas—you deserve it.

We hope the following resources will be of help:-

https://www.mind.org.uk/information-support/helplines/

https://www.samaritans.org/

https://www.nhs.uk/nhs-services/mental-health-services/where-to-get-urgent-help-for-mental-health/

Why the Blue Cross Christmas Appeal Deserves Our Support

Christmas is a time of giving, compassion, and kindness—values that resonate deeply with animal lovers. 

This festive season, the Blue Cross animal charity in the UK is running a heartwarming appeal to provide Emergency Care Boxes for animals in need. 

These boxes are not just a temporary solution but a lifeline for pets and wildlife facing challenging circumstances. 

Here’s why supporting this appeal is a meaningful way to spread joy and hope this Christmas.

The Vital Role of Emergency Care Boxes

Imagine being cold, hungry, and alone during one of the harshest times of the year. This is the reality for many animals that find themselves abandoned, injured, or neglected. The Emergency Care Boxes offered by the Blue Cross are designed to provide immediate relief in these dire situations.

Each box contains essentials such as food, bedding, and medical supplies tailored to meet the needs of different animals, from dogs and cats to rabbits and hedgehogs. 

By providing these critical resources, Blue Cross ensures that vulnerable animals receive the care they need to survive and recover.

Addressing a Growing Crisis

The cost-of-living crisis has placed immense pressure on pet owners and wildlife carers alike. Many are struggling to provide basic necessities, and the number of animals in need continues to rise. Blue Cross has been at the forefront of addressing these challenges, offering support and care to pets and their owners during difficult times. However, this mission requires community backing to sustain its impact.

The Emergency Care Boxes are a practical response to this crisis, offering immediate support while highlighting the broader issue of animal welfare. By contributing to the appeal, you become part of a compassionate movement dedicated to alleviating suffering and ensuring a brighter future for animals.

How Your Support Makes a Difference

Supporting the Blue Cross Christmas appeal is more than a donation; it’s a statement of solidarity with animals in need. Your contribution helps fund:

Emergency food and care for pets in shelters or foster homes.

Medical treatments for injured animals brought to Blue Cross clinics.

Bedding and warmth to ensure comfort and safety during the cold months.

Every donation, no matter how small, adds up to make a significant difference. It’s a simple yet impactful way to bring light and hope into the lives of animals who have endured hardship.

Spreading the Spirit of Christmas

Supporting the Blue Cross Christmas appeal aligns perfectly with the festive spirit. It’s a chance to give back to the creatures who enrich our lives with unconditional love and companionship. For animal lovers, there’s no better way to celebrate the season than by ensuring every pet has the chance to experience care and kindness.

This Christmas, consider making a difference for animals in need. Visit the Blue Cross website here to learn more about their Emergency Care Boxes and how you can support this vital initiative. Together, we can ensure that no animal is left without help, hope, and a chance for a better tomorrow.

https://www.bluecross.org.uk/christmas

Making Christmas Special for Care Home Residents and Hospital Patients: How You Can Get Involved This Festive Season

As we approach the Christmas season, many of us look forward to spending time with family and friends. But for residents in care homes and patients in hospitals, the festive period can sometimes feel lonely and isolating. 

This year, why not consider helping to bring a little extra Christmas cheer to those who may otherwise miss out? 

There are many ways to get involved, and your contribution, however small, could make a real difference. 

Here’s a guide on how to bring a little magic to someone’s Christmas and make this season memorable for those who need it most.

1. Organise a Christmas Card Drive

A Christmas card may seem simple, but it can mean the world to someone who doesn’t have visitors over the holiday. Reach out to local schools, community groups, or even friends and family to help create a stack of festive cards. Many care homes and hospitals welcome such initiatives, and you can personalise the cards with uplifting messages. Each card is a reminder that someone is thinking of them, which can be a powerful gesture of goodwill.

Tip: Contact local care homes or hospital wards to confirm the best way to deliver these cards and find out about any specific requests or restrictions.

2. Get Involved with Gift Drives

Some organisations run Christmas gift drives specifically aimed at care home residents and hospital patients, collecting donations of small presents such as toiletries, cosy socks, blankets, or puzzle books. You can often find local charities or churches that organise such gift drives, or you could even coordinate your own in your neighbourhood or workplace.

Be mindful to choose gifts that are appropriate and easy to use, as some recipients may have physical or cognitive limitations. You can always check with a contact at the care home or hospital to ensure your gifts are suitable and won’t be too complex for recipients.

3. Volunteer to Help Spread Festive Cheer

Volunteering your time is one of the most direct ways to make a difference. Hospitals and care homes often need extra hands to help decorate spaces, organise festive activities, or simply visit with residents and patients. Even something as simple as singing carols or helping to facilitate holiday games can bring joy and a sense of community.

If you’re musically inclined, consider putting together a small group to perform carols or holiday music. Many residents and patients love to hear familiar songs, and a small performance can break up the monotony of hospital or care home life.

Note: Many places will have volunteer requirements, such as background checks, so it’s a good idea to reach out early to find out what’s involved.

4. Donate to Relevant Charities

There are several UK-based charities and organisations that specifically support hospitalised patients or care home residents during the holidays. Consider donating to charities like Age UK, The Silver Line, and Friends of the Elderly, which focus on supporting older people who may face loneliness or isolation. Your donations go towards everything from purchasing gifts to supporting activities that keep residents engaged and connected during Christmas.

You could also look into hospital charities, many of which have seasonal appeals that fund holiday treats, decorations, and events for patients spending the season in hospital.

5. Offer a Helping Hand to Staff

The staff in hospitals and care homes work tirelessly over the holiday season, often with limited resources. Consider providing small treats for them – perhaps a batch of baked goods, a festive hamper, or simply some handwritten notes of appreciation. These gestures remind staff that their hard work is valued and encourage them to keep spreading the festive cheer.

Some communities also organise “care packs” for staff, with essentials like hand cream, chocolates, and other items to keep morale up. You could contribute to or start your own initiative if you’d like to show support in this way.

6. Encourage Young People to Get Involved

Encouraging children or young people to help out fosters a community spirit and gives them a sense of connection with older generations. Whether it’s through drawing festive pictures, recording short holiday video messages, or joining a virtual carol session, young people can bring vibrant energy to these settings. Many care homes and hospitals welcome virtual interactions, which can be organised through video calls if in-person visits are not possible.

Tip: Check if there are any local intergenerational programmes that support interaction between young volunteers and care home residents, especially around the festive season.

Wrapping Up: Making a Meaningful Impact

The Christmas season is a wonderful time to come together as a community. Whether you’re sending cards, organising gifts, volunteering, or making a donation, you’re helping to create cherished memories for people who might otherwise feel left out. Small gestures can truly brighten the lives of care home residents and hospital patients and remind them that they are part of a broader community. Let’s make this Christmas unforgettable for everyone – because everyone deserves a little festive cheer.

You can check with local churches who often run festive care schemes for local nursing homes, carehomes, hospices, hospitals, etc. 

From all of us working to spread kindness this season: Merry Christmas!

Trussell Trust reveals new figures on emergency food parcel needs. Learn how you can help

New figures released by the Trussell Trust showed 1.5 million emergency food parcels were provided to people between April and September 2023 by food banks in the charity’s UK-wide network. This is the most parcels the network's ever distributed at this point in the year and represents a 16% increase from the same period in 2022.

Low incomes, especially from social security, debt, health conditions and issues with social security payments such as delays or sanctions were the main reasons people were left with no option but to turn to food banks for help.

A record 540,000 food parcels were provided for over 265,000 children living in families who couldn't afford the essentials. That's an 11% increase compared to the same period last year, reflecting the continuing rise in need for the support provided by food banks.

The new data also revealed 65% of all the parcels provided by Trussell Trust food banks between April and September this year were for families with children.

Furthermore, the charity has reported an alarming 320,000 people have needed to use a food bank for the first time in the past six months, warning food banks are at ‘breaking point’ as more people in communities across the UK find themselves unable afford the essentials.

The Trussell Trust believe the situation is unlikely to change in the coming months with this stark new data leading them to forecast that food banks in their network will distribute more than a million emergency food parcels between December 2023 and February 2024 – the equivalent of providing a parcel every eight seconds this winter.

Jess Holliday, Deputy CEO at Eastbourne Foodbank said: “At Eastbourne Foodbank, our donations are down even as need remains very high. We are deeply concerned about the alarming rise in the number of children needing our support. 

"Last month, 633 of the food parcels we provided were for children. Day after day, people tell us they simply don’t have enough money to buy the basics. A client told me, ‘I have sold my car. I have sold everything and cut everything out. But that’s still not enough. All I want is enough money to pay the basic bills and have some left to buy my own food.'”

In order to reduce these relentless levels of need, the Trussell Trust is calling on the UK Government to use the upcoming Autumn Statement to build on its work to protect households on the lowest incomes.

Emma Revie, CEO of the Trussell Trust said: “These statistics are extremely alarming. An increasing number of children are growing up in families facing hunger, forced to turn to food banks to survive. A generation is growing up believing it’s normal to see a food bank in every community. This isn't right.

“Rising hunger and hardship have devastating consequences for individuals and our communities, damage the nation’s health and hold back our economy. People in work, as well as people who cannot work, are increasingly being pushed into debt and forced to turn to a food bank to survive.

“That’s why the UK Government must build on its work to protect people from increasingly severe hardship and commit to putting an Essentials Guarantee into legislation, to embed in our social security system the widely supported principle that, at a minimum, Universal Credit should protect people from going without essentials."

The Trussell Trust is encouraging people to show their support for people facing hardship by signing a petition urging UK political party leaders to support the introduction of an Essentials Guarantee to ensure that the basic rate of Universal Credit at least covers life’s essentials, such as food and bills.

That's Christmas believes that the spirit of Christmas must be with us all year round. So if you can offer any help to your local foodbank, please do so. Even if it's buying a couple of extra items of food during your regular shopping trips and donating these, as everything helps.

Also, supermarkets such as Morrisons and Tesco offer special schemes to help to ensure food gets to people in need, so do look out for these.

To learn more about The Trussell Trust please visit them here:- https://www.trusselltrust.org

Make Christmas Christmas for everyone

Christmas has many different meanings to many different people. Obviously, there's the celebration of the birth of Christ, obviously. But for many people Christmas has become a time to not only mark the birthday of Christ (even though the decision to use December 25th was fairly arbitrary and involved politics to an extent) but to celebrate family togetherness.

However, the COVID-inspired global recession means that for many people they still really cannot afford the type of traditional family Christmas that they were used to in the good old pre-COVID days.

But! There are ways to try to make sure that everyone gets the type of Christmas that they would like to have, the type of Christmas that they deserve.

Many supermarkets have schemes whereby shoppers can help to provide foods and gifts for families who are in need of help obtaining Christmas foods, gifts and the like.

Supermarkets such as Morrisons and Tesco have a system where their customers can go into the store and donate food. Morrisons and Tesco both have a different scheme when customers pick up a plain brown or white paper bag which contains foods, toiletries, etc which they will buy with their regular shopping and then place in a special colleting point behind the checkouts. In conjunction with a local charity the branch will ensure the donations go where they are most needed.

Also in the months running up to Christmas stores like Asda, Morrisons, Tesco, etc, collect new toys and other gifts to distribute to families in need of help. 

One organise that provides special help at Christmas time is Crisis at Christmas 

https://www.crisis.org.uk/crisis-at-christmas/what-is-crisis-at-christmas

There are also food bank charities which you can get involved with 

https://www.givefood.org.uk

https://www.yourlocalpantry.co.uk/pantry-listings

https://foodcycle.org.uk

https://www.trusselltrust.org

https://www.salvationarmy.org.uk/foodbanks

https://www.feastwithus.org.uk

https://www.bankuet.co.uk/find-a-foodbank

https://www.stgilestrust.org.uk

https://www.citizensadvice.org.uk/debt-and-money/using-a-food-bank

https://feedingbritain.org

https://fareshare.org.uk

You can check for food banks and church operated food pantries and charities involved with providing support to those in need during Christmas in your own local area by searching with Google, Bing, etc.

Imaged used courtesy of JaymzArt from Pixabay)