Healthier Comfort Food, An ideal Christmas gift

Healthier Comfort Food, is an ideal Christmas gift for the person in your life who loves good food and who might be thinking about lower calory versions of their traditional feel-good recipes.

It's published by those wonderful folks over at the Dairy Diary.

There are 175 pages of recipes and important information such as how to have a well-balanced diet, how to add colour to your home cooking, how to judge portion sizes, how to fill your kitchen with suitable goodies, some quicky and easy meal ideas, some nifty snack ideas,.

It's filled with a wide range of meals including hearty lunches, some comforting main courses, how to prepare and cook your own tasty take-away meals, and some very indulgent (but healthier!) sweet treats and desserts.

The book proves that it is quite possible to have healthy meals that are not dull and uninspiring, are not bland and low in both taste as well as being low in calories, but actually taste brilliant!

The book is written by Emily Davenport and Katy Hackforth. Amazon has it listed at £10.50, it should also be available at other book retailers.

Check out Dairy Diary at https://www.dairydiary.co.uk