How to Ensure a More Christ-Based Christmas This Year

Christmas is often seen as a time for gift-giving, festive meals, and time spent with loved ones. While these traditions are wonderful, they can sometimes overshadow the true reason for the season—the birth of Jesus Christ. 

For Christians, Christmas is about celebrating the arrival of the Saviour, yet it’s easy to get caught up in the commercial aspects and lose sight of this deeper meaning.

If you’re looking to bring Christ back to the centre of your Christmas celebrations this year, here are some meaningful ways to refocus your festivities around faith:

1. Start with Prayer

One of the simplest yet most powerful ways to bring Christ into your Christmas is through prayer. Begin the festive season by praying as a family, asking God to help you focus on the true meaning of Christmas. Pray for gratitude, for love, and for the opportunity to share Christ’s message with others. Make prayer a part of your daily routine throughout December, whether it’s praying together at the dinner table, or during Advent readings.

On Christmas Day, take time to thank God for the gift of His Son before the celebrations begin. By setting aside this sacred time, you can start the day with a heart focused on Christ.

2. Read the Nativity Story

To truly understand the significance of Christmas, it’s important to revisit the story of Christ’s birth. Read the Nativity story from the Bible (Luke 2:1-20 or Matthew 1:18-25) either as part of your Advent celebrations or on Christmas morning. It can be a wonderful family tradition to gather together and read aloud the story of how Jesus came into the world.

For children, consider using a Nativity scene or storybook to help illustrate the events. Focusing on the humble beginnings of Jesus’ life reminds us that Christmas is about more than presents—it’s about God’s ultimate gift to humanity.

3. Attend Church Services

A Christ-based Christmas should involve worship, and attending church services is a central way to do this. Many churches hold special services throughout December, including Nativity plays, Advent services, and Christmas Eve or Christmas Day services. These gatherings offer a beautiful way to come together as a community to worship and reflect on the birth of Christ.

Make attending church a priority this year, and invite family or friends to join you. It’s a wonderful way to remember the spiritual aspect of the season and to celebrate Christ’s birth with others who share your faith.

4. Incorporate Advent Traditions

Advent is the period leading up to Christmas and is a time of anticipation and preparation for the coming of Christ. There are many Advent traditions you can incorporate into your Christmas season that help keep the focus on Jesus.

One popular tradition is using an Advent calendar, which marks the days leading up to Christmas. Instead of a typical calendar filled with chocolate, look for one that includes daily Bible verses or reflections on the Nativity story. This can be a meaningful way to countdown to Christmas while keeping Christ at the centre of your thoughts.

Lighting an Advent wreath is another tradition that symbolises the coming of the light of Christ into the world. Each candle has a special meaning, and lighting them each week is a powerful reminder of the hope, peace, love, and joy that Jesus brings.

5. Give in the Spirit of Christ

While giving and receiving gifts is a part of Christmas, it’s easy to get caught up in materialism. To have a Christ-based Christmas, shift the focus of giving to reflect the love and generosity of Jesus. Consider how you can give in a way that mirrors the compassion and selflessness Christ demonstrated throughout His life.

This could mean giving to those in need, whether through donations to charities, supporting a family struggling this Christmas, or volunteering your time to help the less fortunate. Jesus taught us to care for the poor and marginalised, and embracing this aspect of His teaching during the festive season helps us remember that Christmas is about love, kindness, and serving others.

6. Create Christ-Centred Traditions

Many of our Christmas traditions, like decorating the tree or exchanging gifts, are fun but don’t always reflect the religious nature of the holiday. Why not create some new traditions that bring a Christ-centred focus to your celebrations?

You could set up a Nativity scene in your home and place Jesus in the manger on Christmas morning as part of your celebration. Another idea is to have a birthday cake for Jesus as a fun way for children to understand that Christmas is about celebrating His birth. Singing traditional Christmas carols with religious significance, like “O Holy Night” or “Hark! The Herald Angels Sing,” can also help keep the focus on Christ.

7. Share the Good News

Christmas is the perfect time to share the message of Christ’s love with others. Whether it’s through acts of kindness, inviting someone to church, or simply having a conversation about the true meaning of the season, take the opportunity to share your faith.

You could also send out Christmas cards that feature Bible verses or a message about the birth of Christ. In a season where so much attention is on gifts and decorations, sharing the Good News with others helps spread the light of Christ’s love.

8. Reflect on Christ’s Love

Amidst the busyness of Christmas, take time to reflect on the love of Christ and what His birth means for you personally. Set aside quiet moments during the day to think about the gift of salvation, the joy of knowing Christ, and the hope that His coming brings to the world. You could do this through Bible study, personal devotion, or simply spending time in quiet reflection.

By keeping your heart and mind focused on Jesus, you’ll find that the distractions of the season fade away, and you can truly experience the peace and joy that Christmas is meant to bring.

Conclusion

This year, make a conscious effort to have a more Christ-based Christmas by focusing on the spiritual significance of the season. Through prayer, worship, giving, and reflecting on the birth of Jesus, you can celebrate Christmas in a way that honours its true meaning. By bringing Christ back into your Christmas traditions, you’ll not only deepen your faith but also experience the joy and peace that comes from focusing on the greatest gift of all—the love of Christ.

How We Can Help Shut-in Neighbours and Disabled People Have a Great Christmas

Christmas is a time for celebration, joy, and togetherness. For many of us, it’s the season of family gatherings, festive meals, and a packed social calendar. 

However, for some of our neighbours, particularly those who are shut-in or disabled, Christmas can feel isolating and lonely. 

Whether due to mobility issues, illness, or lack of support, they may miss out on the seasonal festivities that the rest of us take for granted. 

But with a little thoughtfulness and kindness, we can ensure that everyone in our community experiences the joy of Christmas.

Here are some meaningful ways we can help make sure our shut-in neighbours and disabled friends have a great Christmas:

1. Reach Out with a Personal Visit

For someone who is isolated, a simple visit can mean the world. Many people who are shut-in, whether due to illness, disability, or age, often go days without seeing anyone. This is especially hard during the festive season when loneliness can feel even more acute. Taking the time to visit your neighbour, even for a short chat, can brighten their day. You could bring along a small gift, some homemade Christmas treats, or simply your company. It’s the gesture of caring that makes all the difference.

2. Offer Help with Christmas Preparations

Christmas can be physically demanding, with decorations to put up, shopping to do, and meals to prepare. For disabled or elderly people, these tasks may be overwhelming or even impossible. Offering to help with Christmas preparations can alleviate this stress. You could assist with putting up decorations, picking up groceries, or wrapping presents. Even helping to write and post Christmas cards can be a huge help for someone with limited mobility. By lending a hand, you’re making sure they can enjoy the season without the worry.

3. Invite Them to Join in Festivities

Christmas is a time for gathering, but many people with disabilities or mobility issues are unable to attend parties or events due to accessibility challenges. Extend an invitation to your neighbour to join in your family’s Christmas celebrations. Whether it’s Christmas dinner, a carol service, or a festive film night, including them in your plans can make them feel valued and part of the season’s joy. If they are unable to leave their home, consider bringing the festivities to them. A cosy Christmas evening with hot chocolate and Christmas music can make a huge difference in someone’s holiday experience.

4. Help with Winter Necessities

Wintertime brings additional challenges for many disabled and shut-in individuals. Cold weather can make it difficult to leave the house, and icy conditions can be especially dangerous. Offering help with practical tasks like shovelling snow, bringing in firewood, or ensuring they have enough heating supplies can make a world of difference. You could also check whether they need assistance with any medical appointments or grocery shopping during the colder months. These small acts of kindness help them stay safe and comfortable during the Christmas season.

5. Organise a Community Effort

Christmas is about coming together as a community, and there’s no better time to rally your neighbourhood to support those who may feel isolated. Organise a group to deliver festive care packages to shut-in neighbours or hold a small community gathering where everyone is included. You could also encourage people in your area to write Christmas cards for those who are isolated, bringing a personal touch to their holiday. A collective effort not only spreads Christmas cheer but also strengthens the bonds of your local community.

6. Share the Spirit of Christmas Through Music

For many, carols are an integral part of the Christmas season. Bringing a group of friends or family to sing Christmas carols outside a shut-in neighbour’s home can bring them a sense of festive joy they might otherwise miss. If someone is unable to come outside, consider singing from their doorstep or even through an open window. Alternatively, you could organise a small carol service at a local community centre where accessibility is easier for those with disabilities. Music has a unique way of uplifting the spirit, and sharing this tradition can bring light to someone’s Christmas.

7. Provide Companionship on Christmas Day

Christmas Day can be the loneliest day of the year for those who are shut-in or without family nearby. If you know someone who will be spending Christmas Day alone, consider inviting them to your family’s celebration. Even if they can’t come for the entire day, bringing them a Christmas meal or spending an hour or two with them can make all the difference. If they prefer their solitude, a simple phone call to wish them a Merry Christmas can still offer comfort and show that they are remembered.

8. Donate to Local Charities or Organisations

If you’re unable to physically help a neighbour, donating to local charities that support the elderly or disabled can make a significant impact. Many organisations provide Christmas hampers, social visits, and other forms of support to those who are shut-in. Your donation could help fund a special Christmas meal or gift for someone who might otherwise go without. You could also consider donating your time by volunteering with these organisations during the holiday season.

Conclusion

Christmas is a time for giving, not just gifts, but also our time, attention, and care. By reaching out to our shut-in neighbours and disabled community members, we can help them feel included in the joys of the season. It doesn’t take grand gestures to make a difference—a small visit, a friendly chat, or a helping hand can go a long way in ensuring that everyone has a Christmas filled with warmth and love.

This year, let’s remember that the true spirit of Christmas is found in compassion and connection. Together, we can help make sure that no one in our community is left feeling isolated or forgotten during this festive season.

Why Finding Nativity and Carol Services This Christmas is Cool

Christmas is a time for joy, togetherness, and reflection. While many of us look forward to festive meals, gift exchanges, and parties, there is something particularly special about attending a Nativity or Carol service during the holiday season. 

These traditions, deeply rooted in the spirit of Christmas, offer more than just a celebration of faith—they provide a moment of peace, a sense of community, and a connection to something timeless. Here’s why finding a Nativity or Carol service this Christmas is undeniably cool:

1. Rediscovering the True Meaning of Christmas

With the hustle and bustle of Christmas shopping, festive parties, and family gatherings, it’s easy to lose sight of what the season is truly about. Nativity services bring the focus back to the story of Christmas—the birth of Jesus Christ. Whether you are religious or not, there is something profoundly moving about witnessing the timeless narrative of love, hope, and generosity being played out. It’s a reminder of the core values of Christmas, which often get overshadowed by the commercial aspects of the season.

2. A Moment of Calm Amidst the Festivities

Christmas is wonderful, but it can also be overwhelming. Between the shopping, cooking, and socialising, the season can leave many of us feeling frazzled. Attending a Nativity or Carol service offers a peaceful respite from the chaos. It’s a chance to slow down, reflect, and enjoy a moment of quiet contemplation. The gentle glow of candles, the sound of traditional carols, and the simplicity of the Nativity scene all create a serene atmosphere that helps to recharge your spirit during this busy time.

3. The Joy of Carol Singing

There’s something undeniably uplifting about singing Christmas carols. Whether it’s "O Come, All Ye Faithful" or "Silent Night", these timeless songs fill the air with a sense of joy and warmth that brings people together. Carol services often feature choirs, live musicians, and enthusiastic congregations, making it an interactive and fun experience for all ages. And it’s not just about the music—it’s the shared experience of singing alongside others that creates a sense of unity and belonging.

4. A Family-Friendly Tradition

Nativity and Carol services are perfect for all ages, making them a great family-friendly activity during the Christmas season. For children, watching the Nativity story unfold can be a magical experience, especially if they get to play a part in it. Many services involve children dressing up as shepherds, angels, or wise men, making it an interactive and memorable experience. It’s also a wonderful opportunity for families to create lasting traditions together, as they gather to celebrate the season in a meaningful way.

5. A Sense of Community

One of the best things about attending a Nativity or Carol service is the sense of community it fosters. These events are often hosted in local churches or public spaces, bringing together people from all walks of life to celebrate Christmas in unity. It’s a chance to reconnect with neighbours, meet new people, and experience a collective celebration of the festive season. In a world where many of us feel increasingly disconnected, these services provide a valuable opportunity to strengthen community ties.

6. A Nod to Tradition

There’s something inherently cool about keeping traditions alive, especially ones as timeless as the Nativity and Carol services. These events have been part of Christmas celebrations for centuries, connecting us to a long history of festive joy and religious observance. By attending a service, you’re participating in a time-honoured tradition that has been shared by generations. It’s a way of paying homage to the past while creating new memories in the present.

7. Embracing the Magic of Christmas

Christmas is a season filled with wonder, and Nativity and Carol services encapsulate the magic of this time. Whether it’s the beauty of a candlelit church, the excitement of seeing children act out the Nativity scene, or the collective joy of singing familiar carols, these services capture the enchantment and spirit of the season. It’s a celebration of light, hope, and joy—qualities that we all crave, especially during the darker winter months.

Conclusion

This Christmas, why not embrace the cool factor of attending a Nativity or Carol service? It’s more than just a religious observance—it’s an opportunity to rediscover the true meaning of the season, find peace amidst the busyness, and connect with your community in a meaningful way. Whether you go with family, friends, or on your own, these services offer a refreshing and joyful reminder of what Christmas is all about.

So, this December, make time to seek out a local Nativity or Carol service. You’ll find not only festive cheer but also a deeper connection to the spirit of Christmas—something that’s undeniably cool.

Why KitchenAid Products Make the Perfect Christmas Gift for the Cooks in Your Life

As the festive season approaches, thoughts naturally turn to finding the perfect gifts for loved ones. If you have a foodie or home chef in your life, KitchenAid products are an excellent choice for Christmas. Here’s why they should be at the top of your list this year: I must point out that my wife's KitchenAid present was an early Christmas present.

1. Unmatched Quality and Durability

KitchenAid has been a trusted name in kitchens for over a century, known for producing high-quality appliances built to last. Their iconic stand mixers, for instance, are made from robust metal components and designed to handle the toughest of baking and cooking tasks. 

This durability ensures that your gift will not only be cherished but will also stand the test of time. For cooks who are passionate about their craft, KitchenAid products are a reliable companion that will enhance their kitchen experience for years.

2. Versatility in the Kitchen

KitchenAid products are more than just tools; they are multi-functional powerhouses. The classic stand mixer, for example, is renowned for its versatility. With a wide range of attachments available, it can transform into a pasta maker, food grinder, or even an ice cream maker. For the adventurous cook who loves experimenting with new recipes, this adaptability is invaluable. Whether they are into baking, making homemade pasta, or trying their hand at sausages, a KitchenAid stand mixer is the gift that keeps on giving.

3. Beautiful Aesthetic

Let’s be honest—KitchenAid products look fantastic. Available in a variety of stylish colours, from bold reds to sleek black or pastel hues, they can complement any kitchen décor. The iconic design of their appliances makes them both functional and a statement piece. If the cook in your life appreciates the finer details, a KitchenAid mixer or appliance will not only serve as a reliable tool but also as a stylish addition to their kitchen space.

4. Perfect for All Skill Levels

KitchenAid products are not just for professional chefs. They are easy to use, even for beginners who are just starting to explore the joys of cooking or baking. The stand mixer, for example, comes with simple, straightforward controls, allowing users to confidently take on new culinary challenges. Whether your loved one is a seasoned chef or just someone who loves to experiment in the kitchen, KitchenAid has products that cater to every skill level.

5. A Gift That Encourages Creativity

Cooking is an art, and KitchenAid products provide the tools needed to let creativity flow in the kitchen. Whether it’s crafting artisan bread, whipping up homemade pizza dough, or experimenting with exotic ice cream flavours, these appliances inspire culinary exploration. By gifting KitchenAid, you’re not just giving a kitchen gadget—you’re giving the opportunity to create, innovate, and indulge in the joy of cooking.

6. Long-Term Investment

While KitchenAid products may come with a higher price tag compared to some other brands, they are well worth the investment. Their durability, functionality, and timeless design mean they will remain a kitchen staple for years, making them a practical and long-lasting gift. For someone who loves cooking, this is a worthwhile investment in both their passion and their kitchen.

7. A Trusted Brand

KitchenAid’s reputation as a trusted brand makes it a safe bet when choosing a gift for a loved one. It’s a name synonymous with quality and reliability. Whether you’re selecting a stand mixer, a hand blender, or one of their other fantastic products, you can feel confident that you’re giving a gift that has been tried, tested, and loved by cooks around the world.

Conclusion

This Christmas, give the cooks in your life something truly special—a KitchenAid product. With their outstanding quality, stylish design, and practical functionality, these appliances are the perfect way to show you care. Whether it’s encouraging their culinary creativity or simply making their kitchen tasks easier, KitchenAid products are a gift that will be appreciated every time they’re used.

After all, there’s nothing quite like the joy of cooking with the right tools—so why not make this Christmas extra special for the food lover in your life?

https://www.kitchenaid.co.uk

Going out this Christmas? How to Use "Hi, I'm Angela" in a Pub or Restaurant if You Need Help

In today's world, ensuring safety in social spaces like pubs and restaurants is more important than ever. One campaign that has gained significant attention for its practical approach is the "Ask for Angela" initiative. 

This discreet code phrase is designed to help people feel secure and get assistance if they find themselves in uncomfortable or potentially dangerous situations while out.

Here’s a breakdown of what “Ask for Angela” is, and how you can use it effectively if you ever need help.

What is the “Ask for Angela” Campaign?

The "Ask for Angela" campaign was introduced to tackle situations where individuals may feel unsafe during a date or night out. 

Perhaps you've arranged to meet someone for the first time, or things have taken an unpleasant turn during an outing. Rather than having to publicly call out the situation, which can often be intimidating, the campaign provides a discreet and simple way to signal for help.

When you say “Hi, I’m Angela” to the staff at participating pubs, bars, or restaurants, it acts as a pre-agreed signal that you need assistance. Trained staff will then take steps to help you out of the situation discreetly.

How to Use “Hi, I’m Angela”

Find a Staff Member: If you ever feel uncomfortable, look for a member of the staff. Whether it’s at the bar, in the dining area, or near the entrance, approach them with confidence.

Ask for Angela: You don't need to explain the details of your situation. Simply say, “Hi, I’m Angela.” Most staff members in venues that support this initiative will immediately recognise the phrase and understand that you need help.

Follow Their Lead: Once you've said the phrase, the staff will know to assist you. They might offer to take you to a safe area, escort you to a taxi, or simply help you leave the situation without attracting attention. Some places may even help create a distraction if necessary, or contact authorities if the situation calls for it.

When Should You Use It?

On a Bad Date: If you're meeting someone for the first time and things don't feel right, "Hi, I’m Angela" can be your lifeline to exit the situation gracefully.

In an Uncomfortable Environment: If a stranger is making unwanted advances or the overall atmosphere is unsettling, use the phrase to signal that you're uncomfortable.

If You Feel Threatened: In more serious situations where you feel you could be in danger, using the phrase can help you get out quickly and safely without confrontation.

Why It Works

The beauty of "Ask for Angela" is that it gives you control over the situation without needing to cause a scene. It’s a subtle way of letting others know you need help, while avoiding embarrassment or escalating tension. This approach is especially useful if you're worried about how the other party might react.

Tips to Keep in Mind

Look for Participation: Not all venues may be familiar with the "Ask for Angela" initiative. Many places that do participate will display posters or information in the bathrooms or around the venue. However, it’s always worth asking even if there’s no visible sign.

Stay Aware: If you're planning to use the initiative, try to assess whether the staff looks approachable or if there’s a better time to ask (such as when the person making you uncomfortable isn’t nearby).

Stay Calm: Know that once you ask for Angela, the staff are trained to handle the situation calmly and professionally. Trust in the process.

Final Thoughts

The "Ask for Angela" campaign is a brilliant, simple, and effective way to promote safety in social settings. Whether you're on a date, having a drink with friends, or out for a meal, it’s empowering to know that help is available with just a few words. Knowing you can discreetly ask for assistance is an important tool in maintaining personal safety and ensuring a night out doesn’t turn into something uncomfortable or worse.

So, the next time you're in a pub or restaurant and feel the need for help, remember: "Hi, I'm Angela" could be your key to safety.

Stay safe, and never hesitate to use the tools at your disposal to protect yourself.

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The Disturbing Reality: 2,025 Years After Christ, His Followers Are Still Being Persecuted. What can be done?

As we approach another Christmas, it is a time for reflection, celebration, and the anticipation of the birth of Jesus Christ, the Saviour of the world. 

Yet, in the pre-Christmas period, while many of us prepare for festivities, millions of Christians across the globe, especially in regions like Africa, are facing persecution, homelessness, violence, and even martyrdom. 

This disturbing reality raises a sobering question: How is it that 2,025 years after Jesus was born, lived, and died for us, His followers continue to suffer so deeply for their faith?

A Disturbing Continuation of History

Persecution of Christians is not a new phenomenon. Jesus Himself warned His disciples that they would face trials for following Him: "If they persecuted me, they will also persecute you" (John 15:20). Yet, one might have hoped that after two millennia, the world would have progressed beyond the brutal intolerance that marks the treatment of Christians in some parts of the world today.

The plight of Christians in Africa is particularly heart-wrenching. From Nigeria to the Central African Republic, countless Christians have faced unimaginable violence. Islamist extremist groups like Boko Haram and ISIS-affiliated factions have carried out barbaric attacks, specifically targeting Christian communities. Churches have been burned, villages destroyed, and believers abducted or killed—sometimes in front of their families.

What makes this even more tragic is the relatively muted response from the international community. In an age where human rights are often championed, the silence surrounding the martyrdom of Christians in many African nations is deafening.

Why Does This Continue?

The reasons for this persecution are complex. Religious extremism, political instability, ethnic conflicts, and economic disparities all play a role. In some regions, being a Christian is equated with being an outsider or enemy, making believers easy targets for violence. 

But underlying these factors is the simple reality that darkness often rebels against light. The Gospel of Christ challenges oppressive systems, and in return, many in power, whether political or religious, lash out against those who live out the teachings of Jesus.

However, it's not just an African issue. From North Korea to the Middle East, and even in countries where Christianity once flourished, believers are still being marginalised, imprisoned, murdered or executed for their faith. The persecution of Christians is a global crisis that deserves our attention and action.

What Can We Do?

As Christians, it’s not enough to simply acknowledge this dreadful state of affairs. We must actively work to support our brothers and sisters who are suffering for their faith. So, what can we do?

Pray Unceasingly: The Bible tells us that "the prayer of a righteous person is powerful and effective" (James 5:16). Pray for those who are being persecuted, for their strength, protection, and courage. Pray also for their persecutors, that their hearts may be transformed by the love of Christ.

Raise Awareness: One of the most significant challenges in addressing persecution is the lack of widespread awareness. Many people, even within the Church, are unaware of the scale of Christian persecution worldwide. Share stories, educate your community, and bring attention to the suffering of persecuted Christians.

Advocate for Change: Use your voice to call for justice. Write to your government representatives, urging them to take action and provide aid to persecuted Christian communities. International pressure can make a difference, and our leaders need to hear that this issue matters to their constituents.

Support Charities and Organisations: Many Christian organisations, such as Open Doors, Release International, and Aid to the Church in Need, are working tirelessly to provide aid, advocacy, and support to persecuted Christians around the world. Consider donating to or volunteering with such groups to ensure those in need are not forgotten.

Encourage Solidarity: As we prepare to celebrate the birth of Christ, let us not forget the global body of Christ. Encourage solidarity within your church, fostering a spirit of unity and concern for Christians in peril. Share their stories in sermons, Bible studies, and prayer groups. The Church is one body, and when one part suffers, all suffer with it (1 Corinthians 12:26).

Hope in the Midst of Darkness

Though the persecution of Christians remains a grim reality, we must hold on to hope. Jesus Himself promised, "In this world, you will have trouble. But take heart! I have overcome the world" (John 16:33). The Church has withstood centuries of persecution, and though the suffering is immense, the power of Christ’s resurrection gives us the assurance that evil will not prevail.

As we enter this pre-Christmas season, let us remember not only the manger but also the cross and the sacrifice Jesus made for all of humanity. And let us not rest while His followers continue to suffer for the same faith that we are free to celebrate. Their plight calls us to action, and as followers of Christ, it is our duty to respond.

This Christmas, let us resolve to stand in solidarity with our persecuted brothers and sisters, ensuring that their voices are heard, their suffering is acknowledged, and their faith is honoured. Together, we can be a light in the darkness, carrying forward the hope of Christ in a world that so desperately needs it.

To learn more about what you can do please visit these resources:-

https://www.opendoorsuk.org

https://releaseinternational.org

https://acnuk.org

https://www.genocidewatch.com/single-post/2020/08/07/silent-slaughter-2-decades-of-genocide-in-nigeria

https://www.ofnc.org.uk/who-we-are

https://canng.org

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