Friday 23 December 2022

How to make your Christmas charity donations go further



The cost of living crisis has left some charities with dwindling donations at the same time as increased demand from those in need, especially at this time of year.

As households struggle with rising costs, one in five people are considering cutting back on charitable donations to help them manage bills, says research from the Charities Aid Foundation.

A Which? survey learned four in 10 (44%) of people who have given money to a charity in the previous 12 months don’t normally do any research before making a donation. For its latest Money-saving Monday, Which? has identified ways to make your contributions count this Christmas if you’re looking to support worthy causes. 

1. Check how much money from your purchase is donated 

Many shoppers buy Christmas cards that donate a percentage of the profits raised to a given charity. However, Which? found charity Christmas cards are a potentially inefficient way of donating if the percentage given to charity is low. Always check the pack to see how much is given to charity and consider whether it might be better to buy a cheaper pack of cards and donate the difference yourself. 

The same goes for charity credit cards, which donate a percentage of your spending. According to gocompare.com, this is typically 0.25%of your purchase, so spending £100 in a month would raise 25p. There are other ways to give that could benefit both you and the charity more. For example, with a cashback card that pays between 1% and 5%, you could donate some or all of the cashback you make.

2. Consider where your donation would be most impactful 

It's worth considering whether donating to causes you care about is making a difference and the best way to support them. If the cause is already well funded, your money might have a greater impact elsewhere. If you want to donate to a charity but aren’t sure which is the best to donate to, you could check if there are organisations that might be in greater need of donations. 

If you want to check how charities use your funds, most will include information on how they use their funds on their websites, but you can also contact them to find out more about how their funds are used.

3. Systemic change vs direct help

Spend some time thinking about whether you want your contribution to go towards systemic change or direct intervention. For example, donating to a cancer research charity may help develop cures and treatments to prevent more people being affected by cancer in the long term, while funding palliative care and support offers more immediate help. 

4. Consider what to give

Humanitarian aid is often provided through donations of physical goods such as food, clothing and shelter, but donating money to charities can offer them more flexibility to buy what they need and enables supplies to be bought locally, or it can help fund longer-term  projects.

Which? spoke to some food bank charities and found that monetary donations can be more valuable than food donations, because they allow food banks to buy exactly what they need as well as funding other support, such as fuel vouchers.

5. Give time, not just money

Many charities rely on work from volunteers to keep running. If you would like to offer your time to a charity and you’re thinking of signing up, think about how many hours you can commit to working, and what skills you can offer to maximise the value for both the cause and yourself.

6. Update for inflation

Long-standing, regular financial donations are a very effective way to give to charity. But if you’ve been signed up to give regular donations for a few years, it could be worth taking inflation into account and increasing your donation accordingly – if household budgets allow. 

7. Give tax effectively

You can maximise the value of your donation to a charity by using Gift Aid or Payroll Giving. 

Gift Aid means that an extra 25 per cent goes to the charity when you make a donation. Your donations should qualify as long as they’re not more than four times what you have paid in tax in that tax year. Payroll Giving deducts your donation from your wages before tax. It must be paid through PAYE from someone’s wages or pension.

8. Do sense checks

If a charity makes an unsolicited approach, use simple checks to ensure it’s legitimate. Street collectors should have ID, collection tins should be sealed and letterbox collection bags should have a charity number. You should also look out for the Fundraising Badge logo on a charity’s fundraising materials – a purple circle containing the letters ‘FR’. Charities exhibiting this logo have committed to fundraise in line with the Code of Fundraising Practice.

9. Check the charity is genuine

Fraudsters can take advantage with fake websites, emails and bogus causes – particularly around the holiday season. If you have any doubts about a charity’s validity, you can look up the charity’s name and number on the Charity Commission register. This will also alert you if a charity is being investigated.

Most charities with an annual income of £5,000 or more must be registered at gov.uk/charity. By using the ‘advanced search’ button, you can find charities working in specific regions or countries to make sure they exist before giving out your financial information.

10. Don’t feel under pressure

Giving to charity is an important decision and sometimes a significant financial commitment, so never feel under any pressure. Always take your time, ask questions and do your research.

Reena Sewraz, Which? Money Expert, said: “The festive season is a great time to give something back and many of us plan to donate to a charity at this time of year. However, with the cost of living crisis hitting many household budgets – some people might be worried that their money won’t go far enough. 

“There are many simple steps to make sure your contributions go further. It’s important to know where your money is going so do your research about the charity and think about the best way you can support your chosen cause. Giving your time can be as precious as giving money, so also consider volunteering in a charity shop or at a charitable event nearby.”

(Image courtesy of Mary Pahlke and Pixabay)

The That's Christmas Christmas Quiz for 2022

This is the That's Christmas Christmas quiz 2022. No prizes, just enjoy the quiz with your family and friends. You can run it in your pub, too, if you wish!

There are 32 questions and answers. Here are the questions. The answers are included below:-

Christmas quiz 2022


1) The three Magi brought gifts for which person?


2) Which was the first ghost that Scrooge was met by?


3) Which actor played a child who was accidentally left alone at Christmas?


4) How many types of birds are featured in the Twelves Days of Christmas?


Six (Partridge, French hens, turtle doves, swans, calling birds, Geese)


5) What were the Lords doing in the Twelve Days of Christmas?


6) In the Muppet Christmas Movie, which famous actor played Scrooge? 


7) Which pantomime character was based on a real person who became Lord Mayor of London?

 

8) In which town was Jesus born?


9) Bony M and Harry Belafonte had hits with what Christmas song?


10) What Christmas product is Tom Smith credited with creating?


11) Which Prince popularised the concept of Christmas trees in Britain?


12) What number of days are traditionally celebrated over Christmas?


13) What do many people now eat on Christmas Day in Japan?


14) In which country is Father Christmas called Kerstman?


15) In which country is Father Christmas called Babbo Natale?


16) Who wrote and originally released Felice Navidad in 1970?

            

17) What Christmas hit did Wham! Have 38 years ago?


18) What Shakespeare play is set during the period of Christmas celebrations?


19) What Day is also known as Epiphany Eve?


20) In the traditional carol, how many ships came sailing in?


21) In South India, one widespread Christmas tradition is putting a burning earthen lamp on their roofs. True or false?


22) The USA doesn’t celebrate Boxing Day as a holiday. True or false?


23) In which season does Christmas occur in South Africa?


24) The name Snowball is, actually, a British surname. True or false?


25) Which supermarket has Kevin the Carrot as a character?


26) The music for Carol of the Bells is based on a Ukrainian folk song? True or false?


27) The members of the group The Waitresses who had a hit with Christmas Wrapping were actually waitresses in real life working in a New York Pizza restaurant at Lombardi’s Pizza Restaurant and were discovered by famed music producer and utter loony Phil Spector. True or false?


28) What Church service is held on Christmas Eve?


29) Bishops Offley Christmas Trees from Staffordshire provided a 19 foot tall Christmas tree for which famous location in London?


30) Which US entity offers a Santa tracking service to the world? 


31) What Christmas cake or sweet bread is Italy famous for?


32) In mid-Wales, it was the custom to make goose blood tart with the blood of three geese being mixed with currants, flour, suet, salt, spice and golden syrup, when the farmers were killing a large number of geese at Christmastime. True or false?



Answers

1) The three Magi brought gifts for which person?

Jesus

2) Which was the first ghost that Scrooge was met by?

Jacob Marley

3) Which actor played a child who was accidentally left alone at Christmas?

 Macaulay Culkin

4) How many types of birds are featured in the Twelves Days of Christmas?

Six (Partridge, French hens, turtle doves, swans, calling birds, Geese)

5) What were the Lords doing in the Twelve Days of Christmas?

Leaping

6) In the Muppet Christmas Movie, which famous actor played Scrooge? 

Sir Michael Caine

7) Which pantomime character was based on a real person who became Lord Mayor of London?

Dick or Sir Richard Whittington 

8) In which town was Jesus born?

Bethlehem

9) Bony M and Harry Belafonte had hits with what Christmas song?

Mary’s Boy Child

10) What Christmas product is Tom Smith credited with creating?

Christmas Crackers

11) Which Prince popularised the concept of Christmas trees in Britain?

Prince Albert

12) What number of days are traditionally celebrated over Christmas?

Twelve

13) What do many people now eat on Christmas Day in Japan?

A KFC meal

14) In which country is Father Christmas called Kerstman?

Holland

15) In which country is Father Christmas called Babbo Natale?

Italy

16) Who wrote and originally released Felice Navidad in 1970?

José Feliciano

17) What Christmas hit did Wham! Have 38 years ago?

Last Christmas

18) What Shakespeare play is set during the period of Christmas celebrations?

Twelfth Night

19) What Day is also known as Epiphany Eve?

Twelfth Night

20) In the traditional carol, how many ships came sailing in?

Three

21) In South India, one widespread Christmas tradition is putting a burning earthen lamp on their roofs. True or false?

True

22) The USA doesn’t celebrate Boxing Day as a holiday. True or false?

True

23) In which season does Christmas occur in South Africa?

Summer

24) The name Snowball is, actually, a British surname. True or false?

True

25) Which supermarket has Kevin the Carrot as a character?

Aldi

26) The music for Carol of the Bells is based on a Ukrainian folk song? True or false?

True

27) The members of the group The Waitresses who had a hit with Christmas Wrapping were actually waitresses in real life working in a New York Pizza restaurant at Lombardi’s Pizza Restaurant and were discovered by famed music producer and utter loony Phil Spector. True or false?

False, the band actually originated in Akron, Ohio.

28) What Church service is held on Christmas Eve?

Midnight Mass

29) Bishops Offley Christmas Trees from Staffordshire provided a 19 foot tall Christmas tree for which famous location in London?

10 Downing Street

30) Which US entity offers a Santa tracking service to the world? 

NORAD

31) What Christmas cake or sweet bread is Italy famous for?

Panettone

32) In mid-Wales, it was the custom to make goose blood tart with the blood of three geese being mixed with currants, flour, suet, salt, spice and golden syrup, when the farmers were killing a large number of geese at Christmastime. True or false?

True

188% increase in searches for "vegan Christmas food"

Waitrose, one of the UK’s “big five” supermarket chains, has announced searches for “vegan Christmas food” on its website are up by a staggering 188% compared on last year’s figures.

As a result of the upward trend, the high-end grocer is anticipating its most successful vegan Christmas period ever.

A spokesperson for Waitrose revealed specific search terms are driving the spike in traffic. Consumers hunting for “vegan roast potatoes” increased by 166%. Meanwhile, enquiries for “vegan panettone” rose by 110% on last year.

To cater to its increasingly vegan-curious and fully plant-based clientele, the supermarket has unveiled its biggest animal-free festive range so far. Included in the 20+ items are Thai Style No Fishcakes and other finger foods. All are part of a multi-buy party food promotion.

In addition to its groceries sector, Waitrose has reported significant interest in vegan options through two of its other channels. The Waitrose Entertaining department, which prepares ready-to-serve foods for customers, has apparently seen orders for meat-free dishes increase by almost half. This figure is expected to rise further before the end of the year.

“I'm thrilled we're now able to provide a vegan option for every course and with vegan and vegetarian Waitrose Entertaining orders up 49% compared to last year, I have no doubt this category will continue to go from strength-to-strength,” said Simona Cohen-Vida-Welsh, the vegan product developer for Waitrose.

Simultaneously, home cooks are looking to Waitrose for vegan inspiration. A rise in the number of people searching for nut wellington and vegan Yorkshire pudding recipes has been observed. The latter alone has seen a 94 percent increase.

Vegan Christmas food at UK supermarkets

Waitrose isn’t the only UK supermarket chain upping its plant-based festive range. 

Notably, Asda unveiled its largest-ever plant-based line-up this year, featuring 97 products. As well as traditional items, including roasting joints and Christmas pudding, increasingly inventive recipes have been added. These include non-dairy breaded brie and chocolate truffles.

https://www.waitrose.com.

It's Christmas but not as we know it?

Christmas Day looks set to be somewhat different this year with millions of households cooking more from scratch to save money, using air fryers, microwaves and keeping the heating lowered to reduce their energy bills.

Most will be dressing down (if they get dressed at all!), as one in ten plan to spend the day in their pyjamas.

The insights come from research commissioned by John Lewis and Waitrose among 2,000 UK adults who celebrate Christmas. 

The most popular foods people are planning to make themselves to save money are:  1. stuffing, 2. gravy, 3.desserts, 4. mince pies, 5. Christmas pudding, 6. bread sauce and 7. yule logs, 8.canapes, 9. brandy butter and brand sauce, 10. cranberry sauce. 

To save money on bills when cooking their Christmas dinner nearly one fifth said they'll use an air fryer and a similar number said they'll use a microwave (18%) and cook more on the stove to reduce oven time (18%). 15% said they'll serve cold desserts to save money. 

The traditional festive activities we’re least likely to cut back on are: 1. giving gifts to the children, 2. drinking alcohol, 3. eating mince pies, 4. sending Christmas cards, 5. buying cheese, 6. Christmas trees, 7. donations to charity, 8. gifts for pets 9. food and drink left out for Father Christmas, 10. a present for ourselves. (Nothing beats a bit of self-gifting!) 

When it comes to drinks on Christmas Day the approach for most is sticking to tried and tested favourites.   

When asked which drinks they’re most looking forward to prosecco and red wine came top followed closely by non-alcoholic drinks such as Coke and white wine, beer and bucks fizz. 7% are looking forward to a traditional glass of port, 9% want mulled wine, 5% want on-trend rum and 4% are more adventurous in craving an nifty Eggnog. 

Those cutting back on the amount they are spending on gifts are most likely to spend less on the adults closest to them with friends impacted first, followed by partners and siblings. 41% said they will spend less on gifts for friends this year, but  less than half as many (19%) said they will spend less on a secret Santa gift for a work colleague. 

People started shopping for Christmas earlier than ever this year to spread the cost, and as a result only 15% expect to still be buying gifts on Christmas Eve, which falls on a Saturday this year.

For most it’s going to be a dress down Christmas day with only 9% planning to wear sequins, velvet, black tie, or high heels. Almost half of us (45%) will wear pyjamas, jogging bottoms, or jeans for most of the day, and about a quarter (24%) of UK adults will get in the festive mood by wearing a Christmas jumper.

Only 12% of people expect to have their heating on more than other days with a quarter (26%) planning to have it on less, possibly because their house will be heated by guests. 

Many want to be active and healthy on Christmas Day with 43% planning to stretch their legs on a walk or run, 5% will swim or bathe in cold water. Habits started in lockdown will continue for others with a quarter (24%) planning to have a video call with friends or family, and  5% saying they will do an online exercise class.  Some will unwind from the stress of it all by meditating 6% and just over one fifth (21%) expect to fall asleep after lunch.

Alone this Christmas? No need to be lonely!

Many people will spend Chirstmas alone this year. But there's no need to be lonely. There are radio phone-ins to participate in, for example.

Also you can have Facebook calls, Zoom or Google Groups calls, etc, with friends and family members no matter where they are in the world.

If you feel that you cannot cope The Samaritans are always there. The local number will be listed in the phone book or the online phone directory.

Mind has a list of services that can provide help to people who require it. You can check it out here:

https://www.mind.org.uk/information-support/guides-to-support-and-services/crisis-services/helplines-listening-services

Services listed are: The Samaritans (English or Welsh services are available) SANEline, National Suicide Prevention Helpline UK, Campaign Against Living Miserably (CALM), Shout (text only service if you'd rather not talk to anyone, but do require help to cope) The Mix (for those who are under 25) Papyrus HOPELINEUK, Nightline, Switchboard (for those identifying as gay, lesbian, bisexual or transgender), C.A.L.L. (If you live in Wales), Helplines Partnership, Urgent mental health helplines (England only).

The NHS 111 service can also provide help to people who have mental health issues you can call them on 111 or visit https://111.nhs.uk/guided-entry/mental-health-help.

You can also "chat" to other people on Twitter, Facebook, etc., who may very well also be on their own at Christmas time.

(Image courtesy of  Wokandapix and Pixabay)

Thursday 22 December 2022

Rishi Sunak thanks British military protecting global peace and security at Christmas

The UK Prime Minister has today paid tribute to the professionalism and bravery of UK Armed Forces in an unprecedented year of global instability.

Addressing military personnel in Tapa, Estonia, he told British troops their service and dedication would not go unnoticed this Christmas, and their selfless commitment was instrumental to keeping the UK and our allies safe.

Around 6000 marines, soldiers, sailors, and aviators will be deployed across the world this Christmas, serving on 33 military operations in 28 countries. They will be supported by dedicated merchant sailors from the Royal Fleet Auxiliary and civilian staff.

More than 1000 of those Armed Forces will be on Op Cabrit across Estonia and Poland, including the King’s Royal Hussars, from Catterick Garrison in the Prime Minister’s constituency in North Yorkshire.

The Prime Minister thanked those troops personally today, and, alongside Estonian Prime Minister Kaja Kallas, served Christmas lunch to NATO forces. He also shared mince pies with UK military personnel after dinner, hearing first-hand about their experience as part of NATO’s Enhanced Forward Presence across the Baltics.

Prime Minister Rishi Sunak said: "This year, we have seen a full-scale war return to our continent, and I am immensely proud of the selfless dedication and bravery of our Armed Forces who responded to that threat to keep the UK and our allies safe.

"As thousands of our military personnel prepare to spend Christmas on deployment, I know that this year of all years we will not take their sacrifice, or the sacrifice of their loved ones, for granted.

"Christmas, after all, is a time for peace, and as alongside our allies, we’ll continue to support our Ukrainian and European friends in pursuit of a return of that peace.

"This year, partly in response to the invasion of Ukraine, over 12000 UK military personnel have been deployed across Europe, from Cyprus in the Mediterranean to Norway within the Arctic Circle, across land, sea and air.

"In Estonia, the UK temporarily doubled its footprint in response to rising tensions, underlining our commitment to NATO and wider European security. We have since bolstered the lethality of the deployment with multiple rocket launch systems and short range air defence, allowing force numbers to be reduced and redeployed in other areas of the world.

"The UK’s contribution to European security has not just been on land in 2022, with the Royal Navy deploying on nine different operations across Europe, involving 31 ships and submarines, six Naval Air Squadrons and 1750 Royal Marines.

"And the UK played a leading role in protecting European skies, with around 1900 UK military flights patrolling,  gathering intelligence and providing essential transport and resilience across the region this year.

"From January 2023, UK Apache and Chinook helicopters will deploy to Estonia. This additional surge capability into Estonia will include an aviation task force of three CH47 helicopters, followed by a deployment of four AH64 and two Wildcat Helicopters."

RAC says: "This Christmas is set to be most expensive ever"

This Christmas is set to be the most expensive ever on the roads with petrol and diesel both at record highs for the festive period.

Petrol is currently being sold for an average of 152.96p a litre which is 7p more than it was on 22 December 2021 (145.66p). 

Diesel, however, is a shocking 27p more expensive on the nation’s forecourts than it was a year ago (148.95p) at 175.75p, which was previously the most expensive Christmas ever for drivers.

A tank of petrol for a family driving to see family and friends now costs nearly £4 more at £84 than it did last Christmas (£80). For those travelling in diesel cars it’s even worse with a fill-up now costing nearly £97 – almost £15 more than last year (£82).

But disturbingly, this Christmas shouldn't actually be hurting drivers’ pockets as much as it is, as the wholesale price of petrol has now fallen to just 106p a litre. The same price it was this time last year. 

And more worryingly, this year’s price includes the Government’s 5p fuel duty discount which was introduced in March to ease the pain of rising fuel prices caused by Russia invading Ukraine. The wholesale price of diesel has dropped to 126p a litre which is only 14p more expensive than just before last Christmas (112p).

The RAC calculates that the average price of petrol should be around 138p – 15p cheaper than it actually is, and that diesel should be around 160p a litre – 13p cheaper than it is now.

RAC fuel spokesman Simon Williams said: “With the cost-of-living crisis making this one of the toughest Christmases ever, it's even more galling to know drivers are being heartlessly overcharged for fuel, making this the most expensive ever festive getaway on the roads.

“The big four supermarkets, which dominate UK fuel retailing, have robustly refused to significantly lower their forecourt prices to reflect what’s happened with the substantial reduction in the price of wholesale fuel they are enjoying.

“We now have a bizarre situation where many smaller independent retailers are charging far less for their fuel than the supermarkets. The trouble is after years of the supermarkets being the cheapest place to fill up many drivers automatically assume this is still the case and may lose out as a result.

“We urge all supermarkets to properly cut their petrol and diesel prices to give drivers the Christmas present they deserve. Sadly though, having seen a similar situation last year where the biggest retailers failed to pass on much lower wholesale costs, we’re not holding out much hope they will do the right thing this year. We suspect they’re just going to try to tough out all our calls for price cuts in the hope the price of oil will go back up in the new year.

“The only consolation for drivers is that both petrol and diesel have fallen a long way from their summer highs of 191.5p for unleaded and 199.09p for diesel.”

(Image courtesy of Rudy and Peter Skitterians and Pixabay)

WaterAid's Christmas appeal

WaterAid is asking community groups, churches and schools throughout the UK to support its Water Means Life appeal this Christmas and help bring clean water, decent toilets and good hygiene to healthcare centres worldwide. 

The international charity’s appeal aims to raise £2.5 million between November 2022 and February 2023. Funds raised will bring water, sanitation, and hygiene facilities to healthcare centres in Mozambique and across the world.  

Currently one in four healthcare centres has no clean water on site and almost half of healthcare centres have no basic handwashing facilities, putting staff and patients at a risk of ill-health. 

Maria, who is a nurse at Posto de Saúde de Napacala health centre in Niassa Province, Mozambique said: “We use the water from the well for patients’ laundry, delivering babies and washing our hands between appointments.” 

“The situation is very difficult. And when our well runs dry we can't wash our hands. We have in total 16 communities around the health centre in desperate need of water. Water for me is life and without it there is no life.” 

By fundraising for WaterAid this Christmas, congregations and community groups can help tackle the global hygiene crisis in healthcare centres across the world. Patients are dying needlessly; nurses and doctors are at risk and there is a higher threat of future pandemics. 

Wanji Wambari-Kairu, Supporter Exploration and Influencing Lead at WaterAid, who saw the situation faced by health centres in Mozambique first-hand, said: “Nurses, cleaners and doctors go above and beyond to treat their patients, but it’s not enough. When dirty water is the only option you have, every effort to heal risks bringing harm. It’s heart-breaking that 3.85 billion people use or work in a healthcare facility without basic hygiene services.” 

“By joining WaterAid’s appeal your church can start working with nurses like Maria and local communities to bring clean water, decent toilets and good hygiene to health centres like Posto de Saúde de Napacala and around the world. This will make a lasting difference and save lives.” 

WaterAid has produced a range of free fundraising resources, including Sunday School session and fundraising ideas ranging from bauble decorating competitions to wreath making, a presentation on Maria’s story and a poster. Churches can even book a free WaterAid speaker to come and talk to their congregation about the campaign. 

Access these resources and learn more about the Water Means Life appeal at wateraid.org/uk/christmas.

“STEM” into Christmas: Nottingham schoolchildren get a taste of engineering at annual festive lecture

Hundreds of schoolchildren from all over Britain were learning about ‘The Future of Transportation” as part of the Faculty of Engineering’s Christmas Lecture at the University of Nottingham.

Hosted by a different department every year, the Christmas Lecture aims to inspire the next generation of students to continue with STEM subjects and, eventually, pursue a career in the industry.

The day was hosted by Professor James Bonnyman from the university’s Electrical and Electronics Department. He said: “We need people to help us solve difficult challenges we’re facing around decarbonisation, the impact of transport on air quality, the balance between public and private transport, and ensuring we design transport systems that suit the needs of everyone.

"All fields of engineering, from electrical engineering to transform the way we deliver and distribute power through to mechanical systems to design future vehicles, and everything in between, are critical to delivering the transport systems of the future, and we need to engage the next generation of engineers to be able to realise these ambitions."

Over 250 secondary students from eight schools attended the event, where they also had the opportunity to engage with a variety of interactive STEM activities, including a VR experience hosted by Rolls Royce.

Students were provided with an insight into the real-life applications of STEM at Rolls-Royce, through an interactive jet engine build challenge, hands-on activities from their submarines business, and an immersive virtual reality experience to explore their amazing jet engine architecture, all led by STEM ambassadors from the company.

Sarah Sharples, Professor of Human Factors at the University of Nottingham and Chief Scientific Adviser for the Department for Transport, delivered the lecture. She said: “I’m delighted to have hosted this year’s Engineering Christmas Lecture. Transport technologies are undergoing major changes that will transform the way we live and travel, and we need the best science and engineering expertise to help us.

Sarah Sharples, Professor of Human Factors at the University of Nottingham and Chief Scientific Adviser for the Department for Transport said: "I always enjoy talking and hearing about new forms of power, new methods of transport, and thinking about how, when, and why we travel. I hope some of those who attended are inspired to think about ways they can use their science and engineering expertise to help us design the transport system of the future."

Louise Caunt, Careers and Employer Engagement Lead at South Nottinghamshire Academy, said: “South Nottinghamshire Academy is keen to offer a range of STEM experiences, both in and out of the classroom, and we encourage our students to learn more about higher education and where it can lead. We are passionate about engaging with inspirational leaders from the world of work, who can share their knowledge and help to develop career ideas, because STEM never sleeps, and futuristic STEM jobs are the exciting vacancies of the future for our young people to consider.

“This event for our year nine students provides an excellent follow on from their year eight STEM Week, which took place earlier this year. An opportunity to stretch curiosity and actively develop interpersonal and collaboration skills, to help them develop through life. It's important to keep talking about STEM, it teaches critical thinking skills and problem-solving skills and instils a passion for innovation that fuels success across a variety of tasks and disciplines.

“As we head into the holidays, what better time to take students out of school to experience a great event at a prestigious university? I’d like to thank the University of Nottingham for having us.”

British Retail Consortium releases Christmas trading statement

Responding to the latest CPI inflation figures which shows headline inflation at 10.7%, and food inflation at 16.4%, Helen Dickinson, Chief Executive of the British Retail Consortium, said: “It will undoubtedly be a challenging Christmas period for many households throughout the UK. 

"Not only are the costs of food and gifts up on last year, but bills are up 27% too. Unfortunately, the war in Ukraine continues to put pressure on energy and food prices, meaning there's little sign inflation will ease significantly soon.

“To combat inflation, retailers are investing hundreds of millions into lower prices for the future, as well as finding ways to keep the cost of Christmas down for their customers. This includes freezing the price of many essentials, offering discounts to vulnerable groups, raising pay for their own staff, and expanding their value ranges.”

"Keep up the great recycling work this Christmas" says WRAP

Christmas can be pricey at the best of times, and this year budgets are likely to be tighter, so Love Food Hate Waste is sharing festive food waste prevention tips that can help save you money by making your Yuletide food go further.

Delicious new meals can be easily made from Christmas leftovers. Last Christmas the UK’s most searched for recipe was Boxing Day bubble and squeak.

Recycle Now tackles the most common Christmas recycling niggles to rid your home of packaging and wrapping responsibly.

Climate action NGO WRAP is using the run up to Christmas to help us save money by avoiding food waste, and have a greener Christmas via its Love Food Hate Waste and Recycle Now citizen campaigns, across social media.

Each year in the UK, something like 6.6 million tonnes of food go to waste from our homes over the twelve months. This is by far the most significant amount of food waste overall, with 70% of the UK’s total food waste coming from our own homes. 

This costs households around £14 billion a year, or £730 for an average family. It produces 25 million tonnes of greenhouse gas emissions, and what’s more, a whopping 4.5 million tonnes is food that could have been eaten. 2 million tonnes of which wasn’t used in time.

Of this annual total food waste, the amount of poultry thrown away in one year could make 800 million Boxing Day curries. Enough potatoes are binned annually to make roasties for Christmas Day for the whole country, for 48 years. And the amount of carrots thrown away every year by UK homes could feed Santa’s nine reindeers a carrot a day, for nearly half a million years!

Each Christmas, thousands of households take time during the festive break to log on to Love Food Hate Waste to look for a tasty recipes to stop leftover festive foods going to waste, and for tips on how to freeze and reuse uneaten food items with the annual Ultimate guide to Christmas food planning.

Boxing Day is the busiest day for home chefs who are looking for inspiration to transform leftovers into tasty stomach fillers. Searches range from recipe ideas to use up classic Christmas staples, to guidance on freezing leftover meat. 

The Love Food Hate Waste Portion Planner can help save money by guiding people towards the best number of parsnips and other trimmings to serve, no matter the number of guests. The A to Z Storage Guide is the best Christmas present in terms of helping to keep any food in top condition for as long as possible, with WRAP showing earlier this year that fresh produce can stay fresher for longer in the fridge. With refrigerated apples lasting two and a half months longer than those in a fruit bowl!

Poultry is number eight in the top ten most wasted foods in the UK. 100,000 tonnes of poultry end up in the bin every year. Most is chicken, the nation’s favourite meat, but at Christmas it is all about turkey. Leftover turkey can be stored in the fridge for up to two days, but turkeys usually produce more than a couple of days’ worth of leftovers. Freeze the excess turkey and defrost either in the fridge or using the microwave on the defrost setting directly before re-heating. The golden rule? Only re-heat once.

Fresh vegetables and salad are the most wasted food group in the UK. We waste a horrifying 1.3 million tonnes of perfectly good fresh veggies and salads every year, costing £2.7 billion. Swapping highly wasted fresh foods for frozen options (’swaptions’) could help to reduce food waste. They last for months and you can use as much as you need when you need it. Frozen vegetables (including your brussel sprouts) can be cooked from frozen. Top tip - when preparing fresh veg for freezing, blanch in boiling water for a few minutes and plunge into cold water before freezing them.

With the festive season upon us, there are lots of culinary treats to be enjoyed this month and local produce is still coming in fresh from the fields during December. Christmas vegetables will need to be used up so read the latest blog for festive seasonal meal planning inspiration What’s good to eat this month? – December.

Christmas WRAPping

During the festive period – and on any day of the year – you can find out EXACTLY what can and can’t be recycled in your area using Recycle Now’s Recycling Locator. This is the best way to manage the influx of Christmas packaging and wrapping and help Recycle right this Christmas.

Visits to Recycle Now and searches for the ‘twelve most commonly queried items’ rise significantly between Christmas Day and New Year’s Day, showing that as a nation we like to have our recycling sorted nice and early in the New Year. By far the most queried Christmas questions is what to do with your Christmas tree, then decorations and packaging, and finally the faulty Christmas lights? Recycle Now expects the same high volume of visits to its Recycling Locator this year, for advice on what and where to recycle – anywhere in the UK.

Top tips for Christmas recycling

Do the wrapping paper scrunch test to see if you can recycle it. If it springs back, it contains plastic and can’t be recycled. Paper and Christmas cards covered in glitter are NOT recyclable. Remember to also remove ribbons, bows, batteries, and other adornments before recycling. 

If you buy a tree that still has its roots attached, you can plant it out in the garden so you can enjoy it throughout the year as well as for future Christmases. If you don’t have space for it, or if you’ve bought a cut tree that no longer has its roots, your local council is likely to have a collection point or may even pick up your tree from your home in the New Year (check your local council’s website). 

Trees can be recycled into wood chips or shredded and composted. If you have a fake tree, this can’t be recycled, but they can be reused! Charities, care homes and so on will often take artificial trees, and if they’re in good condition, they could also be resold at a charity shop or online.

Flatten cardboard boxes to make more room in your recycling bin, bag or box. 

Empty, rinse and squash plastic bottles and pop the lid back on. 

Buy recyclable Christmas Crackers and avoid single use plastic gift crackers and those covered in glitter as these cannot be recycled. 

https://wrap.org.uk

Christmas trainspotting special on Channel 4

Earlier this year, Channel 4 sensationally hit the rails with trainspotter and viral sensation Francis Bourgeois as he and some of Britain’s favourite celebrities embarked on a wild trainspotting adventure across the UK.

Now Francis is back in tome to celebrate the festive season aboard the locomotives in this one-off digital original, produced by Untold Studios.

Joining for some Christmas cheer is Olympic champion diver Tom Daley who’ll be swapping the diving pool and knitting needles for the railways as he joins Francis for a magical and heart-warming Christmas expedition.

They’ll be thrown into an eye-opening adventure across London that will lead them into all sorts of mischief, from space hopping through Clapham Junction to spreading joy with railway inspired gifts to and a festive finale at Waterloo Station, resulting in one of the most embarrassing moments of Tom Daley’s life so far.

There’s even better news for fans of the series – it has also been extended by a further three episodes, with Francis’ celeb explorers yet to be announced.

The Christmas special of Trainspotting with Francis Bourgeois will be available to stream on Channel 4’s YouTube on 22nd December.

Charlie Hyland said: “We’ve been absolutely blown away by the success of Trainspotting with Francis Bourgeois, so we couldn’t be more delighted we’ve commissioned a festive special with Tom Daley airing this Christmas, alongside a brand-new bunch of episodes that will air in the new year. I can’t wait to see who else will be joining Francis on his travels”

Executive Producer Jonathan Levene said: “There is never a dull moment when you’re trainspotting with Francis Bourgeois. His unapologetic outlook and ability to find joy in the most unexpected of places is charming and hilarious, and we can't wait to get back on the railway for more adventures in 2023! We’ve got some exciting surprises planned for Francis’ guests, but in the meantime, we can’t wait to share Francis and Tom Daley spreading some festive joy in the Christmas special.”

Trainspotting with Francis Bourgeois was created and Exec Produced by Francis Bourgeois, Jonathan Levene and Iona Goulder at Untold Studios and commissioned by Charlie Hyland, Channel 4’s Digital Commissioning Editor, Comedy.



How to reuse Christmas trees

We are being offered advice on how to reuse and make the most of their real Christmas tree after holidays are over. 

Experts at Gardening Express have looked into the creative and eco-friendly ways that dried out Christmas trees can be put to good use at home and in the garden. 

Many real Christmas trees find their way to landfill after the festivities are over, but there are a number of better ways the needles, branches and wood from the tree can be repurposed and reused. 

From mulch to decorations, upcycling the dying tree will have many beneficial uses around the garden and home. 

Chris Bonnett, the founder of Gardening Express said: “There’s so much more that can be done with your real Christmas tree besides merely throwing them away. 

“Once the tree has fulfilled its festive purpose, it can be recycled and used for gardening, supporting wildlife or even raft projects.

“Extending the life of your Christmas tree won't only allow you to make the most of it, but it’s also good for the environment, too.”

Here are seven ways to reuse Christmas trees from the team at Gardening Express: 

Make mulch

Take advantage of all the organic matter from the Christmas tree by turning it into natural mulch. Pine wood and needles are excellent mulch-making materials. Let the tree dry, put the branches into a shredder and let the wood chips rot before using them to mulch around trees and shrubs. If you don’t have a wood chipper then pine needles work well also since they dry quickly but decompose slowly. 

Use wood chips for paths

If you shredded the tree into wood chips for mulching then you can also save some to fill in the garden paths. A layer of wood chips will keep away weeds, hold moisture in the soil and create texture in the garden. 

Use branches as insulation

Pine branches can be used to protect tender plants from the frost. Chop large branches from the tree and lay them on the soil to provide insulation and limit the thawing and freezing of the soil.

Create a wildlife shelter

You can attract and support wildlife by letting the tree sit in the garden over winter. This will provide a shelter for little animals and birds to nestle in during harsh weather conditions. You can also hang bird food, slices of fruit or seed cakes on the branches to provide some snacks for the wildlife. 

Make garden and home décor

There are countless of DIY decorations you can craft using different elements of the tree. For example, you can make a beautiful wreath from the branches that can be hung on your door all year long. You’ll just need some binding wire, scissors, glue and any extra decorations you’d like to see on your wreath. 

Make fragrant sachets

The needles from your Christmas tree have a fresh, wintery scent, making them excellent additions to fragrant sachets. Just add the fallen needles to small bags and tie a ribbon around the top. The sachets could be placed in wardrobes and drawers for a fresh scent, they’re also great gifts to give to loved ones. 

Use branches as plant stakes

Strip the branches of needles and use them to support tender and young plants during winter winds and frosts. To prevent injuring the roots, plant the stakes about 2 to 3 inches from the plant's stem. Keep in mind to set the stake at an angle to give the plant more protection from winds. 

https://www.gardeningexpress.co.uk.

From Giles Hurley CEO – Aldi UK and IRE

Dear Customer,

With Christmas nearly upon us, I am writing to let you know what Aldi is doing to help make the big day special this year.

Unbeatable value

We know that lots of our customers are worried about the rising cost of living, so we have been working hard all year to keep prices as low as possible and do all we can to support our customers, colleagues and communities.

But don’t take our word for it – consumer champion Which? recently revealed that the traditional Big Four full-price supermarkets – Tesco, Asda, Sainsbury’s and Morrisons – are 16% more expensive than Aldi on a basket of 48 everyday grocery items.

For the main event this year, Aldi has once again cut the price of our fresh turkeys. Whole birds are available from £3.99 per kilo, meaning you can get a delicious, 100% British turkey for as little as £7.98, while prices for fresh, Class A British turkey breast crowns start from just £7.64.

We also offer amazing value on Christmas dinner veg essentials. This week’s Super 6 deal includes potatoes for just 15p, with carrots, brussels sprouts, parsnips, swede and cabbage at 19p each.

We are thrilled to be named Best Christmas Retailer at the Quality Food Awards, too.

Store opening times   

This week our stores will be open for longer to make it even easier for you to pick up what you need during the festive period.

And, as always, we close on Christmas Day and Boxing Day to make sure our amazing, hard-working colleagues can celebrate and enjoy time with their own families and loved ones.

Supporting communities during the cost-of-living crisis

Our thoughts are with those who may be struggling this Christmas and Aldi has launched an Emergency Winter Foodbank Fund worth £250,000 to support charities, foodbanks and community groups across the country.

We will also once again be donating surplus unsold food to local charities and foodbanks once stores close on Christmas Eve and New Year’s Eve, as part of our long-established partnership with Neighbourly.

I want to take this opportunity, on behalf of everyone at Aldi, to wish you a very Merry Christmas and Happy New Year.

Giles Hurley

CEO – Aldi UK and IRE

Aldi launches big winter clearance sale with savings of over 50%

Supermarket, Aldi, has today announced a HUGE ‘Big Winter Clearance Sale’, with reductions across hundreds of Specialbuy products. 

With impressive deals on toys, homeware and festive decorations, shoppers can make savings of over 50% this holiday season. Launching today (Thursday 22nd December), Aldi’s Big Winter Clearance Sale is sure to be popular with Specialbuy fans, so shoppers will need to be quick to grab a bargain, because as with all Specialbuys, once they’re gone, they’re gone!

With everything from kids’ toys and pet accessories to Flannel Pyjamas (£6.99), 4PK Cocktail Glasses (£6.99) for the adults, there is something for everyone in Aldi’s Big Winter Clearance Sale – available online now www.aldi.co.uk

Wishing your pets a very furry Christmas!

A new study from Co-op Insurance shows that despite the UKs rising cost of living, we're set to spend an average of up to £873 million on presents for pets including dogs and cats this Christmas, as four-fifths (82%) of pet owners plan to spoil their beloved cats and dogs, by spending up to £50 on gifts as part of the festivities this year.

Despite the pinch, three-fifths (61%) of cat and dog owners agree they like to spend money on their pets at Christmas, and this year they won’t be cutting back. 

But unfortunately, it looks like Aunties and Uncles are set to lose out, as two fifths (40%) of those planning to spend up to £50 on pets say they won’t spend anything on gifts for their extended family.

Over three-fifths (62%) of dogs and cats in the UK will be receiving their own Christmas present this year, with over a nearly a quarter (23%) set to feed their pet from their own Christmas Dinner plate. Some pet owners (4%) are even go so far as giving their pets Christmas card - despite pets not being able to read!

Ways people include their pets at Christmas time:

They give them Christmas presents (62%)

They give them special Christmas toys (43%)

They give them more food treats (43%)

They go on a special Christmas walk (25%)

Make their pet a special Christmas meal with leftovers (27%)

Feed their pet from their own Christmas Dinner plate (23%)

They give them an advent calendar (15%)

They let their pets sit at the dinner table (13%)

They put them in a Christmas Jumper (8%)

They're allowed to sleep in owner's bed (7%)

They give them a Christmas card (4%)

The new data also points towards a rise in Empty Nest Syndrome, with 91% of pet owners 55 and over saying they are planning to buy their furry friend a Christmas gift. This is compared to 84% of those aged 25-34 and 64% of Gen Z animal lovers.

With over a quarter (27%) of dog and cat owners planning to make their pet a special Christmas meal with leftovers, be warned, it’s sharing Christmas leftovers that can pose unwanted health problems.

 From pet poisonings, to gaining a few extra pounds, a pet's wellbeing can be negatively impacted. The most common heart conditions in pets are linked back to obesity, so be certain to re-think the offerings this year, and opt for something healthier. 

It’s vital to do the research and avoid popular festive ingredients causing poisoning in animals, such as chocolate, grapes, garlic, onions, and even poinsettias.

Andrew Nevitt at Head of Co-op Pet Insurance said: "Despite the cost of living, it seems we’re still a nation looking to include our pets in family traditions, with Christmas being a time when pet owners obviously want to make sure their dogs and cats are included in our celebrations.

"Our research confirms how much our pets really mean to us, so although it’s vital to many to include their pets in Christmas and in many cases take the opportunity to spoil their pets, it’s important to keep our furry friends safe. So keep them away from those Christmas chocolates!

“Despite the festivities, we also advise animal lovers to closely monitor their pets’ food intake, as their weight and appetite can be the tell tale signs of several health concerns. Overfeeding your pet at Christmas, or offering them a one-off taste of human food, may do more harm to them than initially thought, so it’s best to stick to treats specifically manufactured for them in order to avoid unwanted trips to the vet this winter.”

For more information about Co-op Pet Insurance plans, which includes 24/7 access to vets online, visit: https://www.coop.co.uk/insurance/pet-insurance

(Image courtesy of Oli R and Pixabay)

Asda launches brand new Jingle the Reindeer Double-Smash chocolate cake along with range of themed products!

Asda has announced it's introduced a new festive mascot for the Christmas season. Perfect for some family fun in the lead up to the big day, the brand’s new Jingle the Reindeer range includes 14 new and delicious products.

A standout centrepiece of the collection, Asda’s new Double Smash Jingle the Reindeer Cake (£14), features decadent and rich chocolate sponge layers and creamy chocolate frosting. With two milk chocolate domes, the cake is the first of its kind to feature two smashable elements.

Once inside the first deliciously smooth dome, Jingle the Reindeer’s face can be seen, with two golden chocolate antlers and icing eyes. From there, those looking to indulge can smash his bright red nose, revealing a selection of yummy treats.

With the full range unveiled and prices starting from just 65p, whether it's a baking activity with the kids, a show-stopping dessert, or even a tasty afternoon treat - there’s something for everyone.

Perfect for those colder winter nights, the Jingle the Reindeer Hot Chocolate Melt makes for a fantastic stocking filler. Simply pour warm milk over the reindeer shaped chocolate melt to release the fluffy marshmallows and create a mouth-watering hot chocolate that’ll melt even the biggest chocoholics.

To add a reindeer twist on a classic, the Jingle the Reindeer and Friends Icing Kit (£2) gives aspiring cake decorators a chance to create their own Jingle themed Christmas cake icing, with all the ingredients included to create their very own Jingle the Reindeer out of icing and instructions available via a QR code on the pack.

Looking for a selection of treats to enjoy this Christmas Eve? Look no further than Asda’s Jingle the Reindeer Mini Rolls (£2) and Jingle the Reindeer Gingerbread Biscuit (65p each), with the finger food snacks perfect for adding Christmas magic to any evening. Plus, the Jingle the Reindeer Swiss Roll Cake (£6) was made for sharing with loved ones this festive season.

The full range is available to buy in-store now, with products also available to buy online while stocks last.

www.asda.com

With Asda Christmas deserts, bigger is better!

The bigger, the better; Asda proves that the age-old adage is true this year. As part of their Christmas range, the retailer has introduced three larger-than-life dessert offerings sure to excite little ones and grown-ups alike. Comprised of a Giant Éclair, a Giant Mince Pie, and a Giant Santa Themed Donut, these limited-edition giant desserts each serve up to six people and will bring smiles all round.

Firstly, there’s the Extra Special Giant Belgian Chocolate and Caramel Éclair (£7). Decadent as ever, this choux pastry éclair is filled with chocolate and caramel flavour mousse. On top, it’s coated with chocolate fondant and a caramel flavour fudge icing. 

To add a certain je-ne-sais-quoi, the pastry is topped with a gold coloured sweet dusting. This isn’t your typical dainty dessert, however, the Giant Éclair serves up to 10 people. Bon Appetit!

If you’re after something a little more traditional this year, why not go for the Extra Special Giant Mince Pie (£4.50)? Encased in an orange zest infused all-butter pastry, the pie has a deliciously rich mincemeat filling infused with brandy and port for a truly wonderful flavour. For just £4.50, this giant dessert serves up to six people, making it perfect for any festive gathering.

There’s one last giant dessert to bring ho-ho-home this year: the Giant Santa Belt Donut (£7). The donut is filled with cream and topped with a yummy raspberry glaze. And, of course, a Santa's belt. What better way to pay tribute to Old St. Nick than a giant dessert in his honour? The donut serves 4 lucky guests for £4 total.

Between the Giant Éclair, Extra Special Giant Mince Pie, and Giant Santa Belt Donut, there’s plenty to choose from when looking for that party-perfect dessert to bring to the next festive gathering. The bigger, the better and the more, the merrier.

For a limited time only, all three giant desserts are available from the bakery in Asda stores now.

Over half of Brits prefer Christmas leftovers to the main meal – yet 90 million plates are thrown away on average each year, says Asda

At the most wonderful time of the year, for many the food takes centre stage at Christmas. Yet whilst we all love a Christmas dinner, leftovers are inevitable and Asda's new research shows, on average, 90 million plates of leftover food are thrown away each year after the big day.

To help make leftovers go further this Christmas, Asda has partnered with Celebrity MasterChef finalist, Sam Nixon, to create three delicious new recipes that are a far cry from the standard leftover recipes that grace people’s social media feeds post-Christmas. 

Each recipe is easy to make and takes no longer than about 25 minutes. From Yorkshire pudding doughnuts to risotto with a stuffing crumb and a brie-topped Brussels sprouts bake, these recipes will give a new lease of life to the nation’s festive leftovers.

All three recipes were developed to make heroes of the foods many find the hardest to use or are most likely to be thrown away. When it comes to the most disposed of festive food, the ever-divisive Brussels sprouts (20%) top the list for people who have leftovers followed by broccoli (15%), cabbage (15%), and cauliflower (14%). Over 1 in 10 of those who have leftovers say they find it hard to use or throw away their leftover Yorkshire puddings (13%), cranberry sauce (14%) and stuffing (13%).

Asda’s research also showed lunch was the most popular time for people to enjoy festive leftovers, with over a third (37%) citing this as their favourite and 2.9 million of us Brits say they prefer to have their Christmas leftovers for breakfast!

A nation of leftover lovers, almost two-thirds of those who have leftovers (64%) say they enjoy Christmas leftovers more than the main Christmas dinner itself. But whilst the likes of turkey curry or a turkey and ham pie may seem the obvious choice, over a third say they don’t enjoy or wouldn’t eat these dishes (35% and 34% respectively).

Sam Nixon, TV Presenter and Foodie says: “Christmas is a time for enjoying great food with family and friends, but we’re all guilty of having eyes bigger than our stomachs at this time of year! That’s why I’ve partnered with Asda to help people get the most out of their leftovers this Christmas and avoid throwing out any perfectly good portions of food. It’s been so much fun developing these recipes and trying to do something different than the usual turkey curry!”

An Asda spokesperson says: “We know food waste can be an issue at Christmas and with the rising cost of living people will be looking for ways to make their food go further. We hope these exciting leftover recipes will give people inspiration on what to do with their surplus food which may have otherwise been thrown away and help them enjoy their delicious leftovers all the way to New Year!”

Find full details on the delicious recipes below and online at https://www.asda.com/good-living.

Leftover Parsnip and Chestnut Risotto topped with a Sage and Stuffing Crumb

A creamy and delicious dish that gives a new life to leftover veggies!

Ingredients - Serves 4

2 tablespoon olive oil

½ white onion, finely chopped

1 stick of celery, finely chopped

2 garlic cloves, crushed

350g Arborio rice

Optional: 1 small glass of leftover fizz or white wine

1.5 litre vegetable stock (use as needed)

250g leftover roasted parsnips - cubed

1 handful of leftover cooked chestnuts - finely chopped

1 knob of salted butter

Freshly milled black pepper and salt to taste

100g cooked leftover stuffing

4 sage leaves, finely chopped

20g Parmesan, grated

Method

Heat 1 tablespoon of olive oil over medium heat in a large pan with a lid and cook white onion and celery for 1-2 minutes, add garlic and cook for a further minute. Add in rice and stir, pour in leftover fizz, or wine (if using) and bring to a boil.

Slowly incorporate the vegetable stock, stirring well at a simmer. Cook for a total of 15 minutes until the rice is al dente.

Stir in cooked parsnips and chestnuts and season with a knob of butter, salt, and pepper. Cover again and cook for a further 5 minutes.

Add 1 tablespoon of olive oil to a small pan and fry off sage leaves and cooked stuffing to a crumb-like consistency and golden brown.

Serve Risotto in bowls topped with generous helpings of stuffing and sage mix and a sprinkle of grated parmesan.

Leftover Ham, Cauliflower, Brussels Sprout & Brie Bake

The ultimate cosy brunch dish to warm you up after a long walk with loved ones. Think cauliflower cheese meets potato gratin - YUM!

Ingredients - Serves 4

200g cooked gammon - chopped into lardon-size pieces

750g leftover cooked cauliflower - broken into florets

250g leftover cooked brussels sprouts - finely chopped

50g butter

40g plain flour

500ml semi-skimmed milk

1 tsp wholegrain mustard

75g cheddar cheese - grated

165g leftover Brie - sliced

Method

Preheat the oven to 200C/180C Fan/Gas 6. Layer the leftover cooked cauliflower, brussels sprouts, and gammon into an oven-proof dish

To make the cheese sauce, use a small saucepan and melt the butter over a medium heat. Turn down to a low heat and stir in the flour for 1 minute until cooked.

Slowly whisk in the milk until smooth and then (still whisking) bring to a simmer. Add in the French mustard and grated Gruyere cheese.

Pour the sauce over the ham, cauliflower and brussels sprouts and then top with slices of leftover Brie. Bake in the oven for 15-20 minutes until bubbling and golden brown.

Serve with cranberry sauce for an extra special festive treat!


Dark Chocolate Cinnamon sugar ‘yorkie doughnuts' made with leftover Yorkshire puddings

Give leftover Yorkshire Puddings a new lease of life with this deliciously sweet and spiced dessert

Ingredients - Makes 4

4 leftover Yorkshire Puddings

100g dark chocolate

1/2 tsp cinnamon

1 tbsp Demerara Sugar

Optional, to serve: 4 scoops of Vanilla Ice cream

Method

Preheat the oven to 200C/180C Fan/Gas 6. Place the leftover Yorkshire puddings on a wire rack and put in the oven for 3-5 mins to reheat thoroughly.

In the meantime, melt dark chocolate in a heat-proof bowl. Combine the Demerara sugar and cinnamon in a separate bowl.

Once the Yorkshire puddings are hot, spoon over melted chocolate and dip in cinnamon sugar mix. Serve and enjoy!

For an added treat, place a scoop of vanilla ice cream in each yorkie doughnut

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Wednesday 21 December 2022

Tesco to bring back its Kids Eat Free scheme from Boxing Day

Tesco has announced it is bringing back its popular Kids Eat Free scheme in its 312 cafés across the UK between Boxing Day and 6 January 2023.

Tesco cafes are offering one free Kids Hot Meal Deal, Kids Breakfast or Kids Pick ‘n’ Mix deal with each item bought by an adult from as little as 60p when showing their Clubcard at the till.

Popular kids menu items include beans or avocado on toast, fish fingers, baked chicken goujons or a sandwich. Main meals include a vegetable side dish and sandwich pick n mix includes a piece of fresh fruit so there’s something healthy and satisfying to feed hungry children from breakfast until dinner.

Kids Eat Free is part of Tesco’s work to help customers save money during the Christmas season and help families provide children with a balanced meal.

Across 2022, Tesco expects to have provided over 400,000 free meals to children during school holidays. 

Recent research from leading food charity The Food Foundation shows that 4 million children in households are affected by food insecurity, the highest level they’ve tracked since the start of the pandemic. The research also shows that households with children are more likely to experience food insecurity than households without children (25.8% versus 16%) .

Jason Tarry, Tesco UK CEO, said: “We're pleased to bring back our Kids Eat Free initiative in Tesco Cafés, offering a little extra support over the Christmas holidays. We want to help parents and carers to provide children with nutritious food – saving them some money at a time when budgets are tighter than ever. Children can get a balanced meal and hopefully get into the Christmas spirit, too."

Anna Taylor, Executive Director of the Food Foundation said: “It’s great to see Tesco supporting families in this way, particularly at such an important time of year. We know that the cost-of-living crisis has put increased pressure on vulnerable households, so the ability for parents and carers to get a free meal in so many communities across the country is very welcome. Hunger doesn’t take a holiday, so it’s vital that both the government and businesses act to support families as we head into what will be a very challenging Winter for many,”

James Toop, CEO of youth-led campaigning organisation Bite Back 2030 added: “It’s a critical time for the health of young people. The cost of living crisis is impacting families' and making it much harder to afford the nutritious food children need to thrive. Tesco’s offer of a free hot balanced meal is offering support for families in a healthier way.”

“Our next generation needs our support now more than ever, commented Elaine Hindal, CEO of the British Nutrition Foundation. The guarantee of one free nutritious meal per day this Christmas season will provide reassurance to so many disadvantaged communities.”

 As well as Kids Eat Free, Tesco also supports families in the community through its partnership with Fareshare and the Trussell Trust. Through its Community Food Connection programme, Tesco provides surplus food to thousands of local charities and community groups. Customers can also use food sharing app, OLIO, to find free food that has been donated by Tesco.

Tesco also has long-term partnerships with health charities Diabetes UK, the British Heart Foundation and Cancer Research UK to raise awareness about the condition risks and prevention.

"Be careful this Christmas" warning as NHS staff strike

Families up and down the country have been advised to be extra careful as NHS staff are taking strike action.

The NHS is asking patients to use services wisely during industrial action and take simple steps to help ensure care is available to patients who need it most.

This includes using NHS 111 online as the first port of call for health needs and continuing to only use 999 if it is a life-threatening emergency.

The NHS is already facing record demand on urgent and emergency care services – October and November were the busiest on record for A&E attendances and the most serious ambulance callouts.

Industrial action means these services will be under increased pressure so it is vital that people use the services available appropriately.

Patients should continue to call 999 if anyone requires life-saving care with ambulance services prioritising the most clinically urgent cases. If it is not life-threatening you may have to wait longer than usual for an ambulance.

General practice, community pharmacies, and dentistry are not impacted by strike action.

The NHS is also asking the public to play their part by taking simple steps during industrial action to look after themselves, loved ones and checking in on vulnerable family members and neighbours.

People can help by taking sensible measures to keep themselves and others safe during this period by not ending up in A&E – such as drinking responsibly or stocking up on their medication.

Today nurses are striking in 44 NHS Trusts across England. Ambulance workers will be striking at nine out of 10 ambulance trusts tomorrow.

Patients whose conditions are not life-threatening will have to wait longer than usual for an ambulance and, where safe and appropriate, may be asked to make their own way to hospital – although it is important that they get medical advice from 111 or 999 before doing so.

In all cases, priority will be given to those patients with the most clinically urgent health needs.

NHS Medical Director Professor Sir Stephen Powis said: “There is no doubt the NHS is facing extreme pressure and industrial action will add to the already record demand we are seeing on urgent and emergency care, and so it is really important that the public play their part by using services wisely.

“This means continuing to call 999 for life-threatening emergencies – if it is not life-threatening you may have to wait longer than usual for an ambulance.

“And using 111 online for other health needs where you will receive clinical advice on the best next steps to take.

“But people can also help by taking sensible steps to keep themselves and others safe during this period and not ending up in A&E – whether that is drinking responsibly or checking up on a family member of neighbour who may be particularly vulnerable to make sure they are ok.

“NHS staff have worked hard to minimise disruption but it is inevitable as with any industrial action that we will see an impact on services but it is vital if you need lifesaving care, to continue to come forward”.

The NHS has been preparing extensively for industrial action and for winter, with plans already in place to manage additional demand including 24/7 control centres, additional bed capacity, more mental health support for ambulance services and more community falls services.

The NHS will contact anyone whose appointment has to be rescheduled due to strikes. If the NHS has not contacted you, please attend appointments as planned.

Guidance issued ahead of industrial action by ambulance services asked local systems to discharge patients who are medically fit and asked that local areas only cancel elective procedures as a last resort.

The NHS has also launched the latest phase of a TV campaign encouraging the public to use NHS 111 online.

After entering answers about health needs online, the service makes an assessment and directs you to the best place for your care – this can include a consultation with a pharmacist, a call back from a nurse, or visiting a same day urgent treatment centre or A&E.

Figures show over 6.5 million people used the NHS 111 online service in the last 12 months, with an average of 20,000 users being directed to the right support every day according to the latest data.

NHS England and local NHS areas have plans in place to ensure life-saving care continues and to minimise disruption to patient care.

Regional and national teams will support local areas needing any further assistance on strike days to help local areas coordinate responses.

Last month, NHS England issued guidance to local NHS employers on what derogations they should seek from local union representatives to ensure certain vital services such as chemotherapy continue.

(Image courtesy of Cezary Paweł and Pixabay)

Tuesday 20 December 2022

Are you drinking too much at Christmas?

Christmas is a time of year notorious for Brits drinking a bit too much, in fact, a recent study found almost two-thirds (61%) of drinkers in the UK over-indulge in alcohol over the festive season.

But with the current cost of living crisis how much are our festive drinking habits costing us?

As part of a new report, the research team at Private Rehab Clinic Delamere, have crunched the numbers to reveal how much brits are spending on alcohol each week over the Christmas period.

https://delamere.com/blog/the-real-cost-of-addiction 

According to the findings, those who binge drink over the festive season by consuming 22 units or more a week, will spend a whopping £62.55 on wine, while those who drink beer will spend £41.20.

For those who tend toward drinking cocktails and spirits during Christmas, the data revealed they'll spend £50 and £51 a week respectively. 

If you’re worried you could be taking your drinking habits a little too far this Christmas, the team of experts at Delamere have compiled a list of common signs individuals worried about either their own drinking habits, or those of a loved one can look out for.

Signs and symptoms of a functioning alcoholic include: 

Frequent intoxication and smelling of alcohol

Loss of control around alcohol use

Hiding alcohol in strange places such as their garage, at the office, in bushes or in their car

Drinking between work times or appointments, or drinking just enough to keep their alcohol levels topped up if they are alcohol dependent

Frequent binge drinking after daily responsibilities are taken care of

Justifying their drinking as a way of unwinding after work, a busy day with the kids or as a reward

Becoming irritable, anxious, restless and unable to sleep if they are unable to drink

Regularly drinking in the morning before going about their day, or at odd times of the day such as lunchtime in order to avoid alcohol withdrawal symptoms

Always drinking at social events and ‘preloading’ prior to attending a social event

Avoiding social events or activities that don't involve alcohol

Alcohol has become a problem at home, with them either drinking excessively alone at home or disappearing to a pub or bar straight after work for hours

Becoming defensive or flippant when challenged over their drinking

Denying they are an alcoholic, reasoning that they still hold down a job or take the kids to school on time

Alternating alcohol and prescription pills in order that they can function

They may become erratic, spontaneous, angry or change their character completely whilst intoxicated

Difficulty in recalling events that took place whilst heavily intoxicated – experiencing an alcoholic blackout

Risk-taking, they may well drive to work or drive children to school whilst still over the limit from the previous night or from taking a morning drink

(Image courtesy of  Gerd Altmann and Pixabay)

Côte restaurants celebrate cracker of a Christmas campaign to support children who go to school hungry and help reduce paper waste

Côte restaurants is celebrating its special festive campaign to assist children who are living with food insecurity and who are at risk of going to school hungry, as well as aiming to reduce paper waste, too.

Every year the team at Côte restaurants spends £40,000 on Christmas crackers for guests to enjoy with their festive meals.

But this year, with the cost of living crisis impacting upon many families, they decided to donate this money to Magic Breakfast, instead. The charity provides nutritious breakfasts to hungry school children as fuel for learning and expert support for their schools. They are aiming to end hunger as a barrier to education in UK schools for children living with food insecurity.

Côte’s Christmas menu will run right through 'til December 24. Guests have enjoyed a seasonal, French-inspired 3-course Christmas menu, just without the additional Christmas crackers. 

The donation will now support thousands of children and will also help to combat mass paper waste created by the use of Christmas crackers.

Côte has already donated in excess of £200,000 Magic Breakfast and is aiming for more to follow in the new year, in addition to the Christmas crackers £40,000.

Jane Holbrook from Côte restaurants explained: “Magic Breakfast do amazing work that positively impacts the lives of thousands of children. We are big fans of what they do and over the last couple of years our team and owners have donated over £200,000. We decided we could and should do more, so we’ve donated the money we would have been spent on Christmas crackers to them, so they can buy thousands of breakfasts for children who really need them.”   

Côte restaurants are dedicated to giving back to the local community they live in, with a number of events planned for 2023. They want to introduce staff and guests to the charities they work with and the challenges they face.

This Christmas, Côte also donated 21,000 turkey and vegetable portions to The Felix Project in London and a further 2,300 portions to six Crisis sites in London, Birmingham, Merseyside, Newcastle, South Wales and Coventry.

https://www.cote.co.uk/christmas.

(Image courtesy of Côte restaurants)